Nzira 10 Dzokuunza Mhuri Yenyu Pamwe Chete Zuva

Zvinhu Zvakaoma Kuita Kuti Udzike Pasi uye Shandisa Nguva Nemhuri Yako

Pakati pekuita kwebhora uye zvigadziro zvemaitiro, mhuri dzemazuva ano dzinotyisa kupfuura kare. Uye yako haisi yakasiyana. Iwe unonzwa uchingopedzana uye semhuri yako haipedzi nguva yakakwana yehutano pamwe chete. Edza zvinhu izvi gumi mhuri dzinoita pamwe chete kuti dzirambe dzakabatana.

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Ratidza Rudo
Nguva yenguva haifaniri kunge yakanyanyisa kureva zvakanyanya kuvana vako. Kupedza nguva pamwe chete ndeimwe yezvinhu zvakawanda zvaunofanira kuita semhuri mazuva ose. Mufananidzo © Jacqueline Veissid / Stone / Getty Images

Vana vaduku vanoda kufungisisa apo vana venyu vachiri kuyaruka vanozora maziso avo kana iwe uchitsika rutsoka rumwe kwavari. Asi mumwe nomumwe wevana vako, kubvira kumakore matanhatu kusvika kumakore gumi nematanhatu, anoda rudo. Chimwe chezvinhu zvinonyanya kukosha mhuri dzinoshanda pamwe chete kuti urambe dzakabatana nderati kuratidzirana rudo.

Dzokai kutsvoda uye kunamatira kune vaduku. Nevevechiri kuyaruka, iwe unofanirwa kugara kune yakakwirira yepamusoro apo iwe uchipfuura nawo muimba. Usakanganwa wako wako, kana. Kuita kuti hutano hwako huve hwekutanga hukubatsire mhuri yako yose.

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Iti Titendai
Mufananidzo © Dmitry Ersler / Fotolia

Iwe unogona kunge wakanzwa nezvetsika dzemhuri dzemhuri dzichitaurirana zvichange zvichitenda paKutenda. Usapedzisira uchitenda iwe kamwechete pagore. Rega munhu wose mumhuri yako ataurirane zvaanoonga zuva rose.

Tora nguva yekuunganidza semhuri mangwanani-ngwanani kana kuti usati wambarara kuti ugoverana kutenda kwako. Iyi inzira yakanaka yekuratidza vana nzira yekuonga nayo uye inoita kuti munhu wose afunge kufunga zvikonzero zvitsva zvokuonga mazuva ose.

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Anoseka
Mufananidzo © Eric Hamiter / Flickr

Iyo imbwa yakangozvigadzirira mubhedha mumisungo yevana yekuchenesa iwe unofanirwa kupora. Kudya kunofanirwa kunge kuri patafura mumaminitsi gumi asi inyama inoramba ichando. Muduku wako wakangokuyeuchidza iwe chikoro chinoda 48 makatekeki chinhu chekutanga mangwanani. Chinhu chimwe chete chinoparadzanisa hupenyu hwako hwakashata kubva pa sitcom ndechesekiseka.

Bhuti inomanikidza kana iwe ukaseka nemhuri yako zuva rega rega. Udza joko rinogogodza-kugogodza. Tanga tsanga yekurwa. Ngoseka pasina chikonzero. Kutsvakurudza kunoratidza kuseka zvechokwadi ndiyo mishonga yakanakisisa. Kunze kwei, ndiani asingadi kunzwa mazwi mashomanana ekuseka kubva kuvanhu vavanofarira munyika?

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Dzidzira
Mufananidzo © hortongrou / stock.xchng

Tora kufamba mupaki iyo inotonhora. Tambai mukati mehombodoti kana isiri. Chimwe chezvinhu zvakanakisa kuita semhuri ndeyekushandisa zuva nezuva, pasinei nemamiriro ekunze.

Iwe haufaniri kunyoresa kumusasa weboka remhuri. Ingotora nzira dzakajeka dzekuchengeta mhuri yako inoshanda mukati maro kana kunze. Munhu wose anotama uye nguva pamwe chete inobatsira mhuri yako.

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Gadzirira Nutritious Snacks
Mufananidzo © Monika Adamczyk / Fotolia

Apo vana vanonzwa nzara, zviri nyore kusvika kune zviputi zve mbatata kana makiki kuti muvape kugadzirisa nokukurumidza. Dzorera nzara yavo mumabasa akanaka.

Gadzirira zvokudya zvinovaka muviri pamwe chete. Sezvo vachikubatsira kuti uwane zvokudya zvavo zvakagadzirira, vanodzidza kuita sarudzo dzakanaka dzekudya izvo zvichavashandura muupenyu hwavo hwose.

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Verenga Mabhuku
Mufananidzo © Paul Burns / Getty Images

Mhuri yako inofamba pamheni-kukurumidza kufamba. Kurudzira nebhuku rakanaka kuti udzikanganise pasi uye kukurudzira rudo rwekuverenga. Vana vaduku, kunyange vacheche, vachafarira kutarisa mabhuku emifananidzo naamai nababa. Vechidiki vanogona kuverenga yakakurumbira vampire rudo saga nevabereki vavo.

Shandurudza kuverenga peji kana kuti sarudza nhengo yemhuri kuti uite zvese kuverenga zvinonzwika manheru. Nguva ndiyo izwi guru pano - munhu wose anowana nguva dzekunonoka, nguva yehutano uye nharo nguva nguva yose yakaiswa mune imwe.

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Enda Green
Mufananidzo © Paul Burns / Getty Images

Kurera mhuri yakasvibirira kunobatsira nzvimbo uye inopa mhuri yako basa rezuva nezuva. Rongedza mabhuku iwayo ekare, mabhodhoro epurasitiki uye mazamu emagetsi uye shandisa maitiro matsva ehupenyu muupenyu hwako hwezuva nezuva.

Yeuchidza vana kuti vadzivise mvura iyo vachibvarura mazino avo uye vadzima mwenje pavanobuda mumba. Hakusi chete vana vako vanozopinda muitiro unofadza, ezvo michero yakawanda ichakuchengetedza mari pamvura yako nemagetsi emagetsi.

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Chenesa Imba
Mufananidzo © Maria Teijeiro / Getty Images

Amai vane basa rinoramba richirembera pamisoro yavo: kuchenesa imba. Ita kuti uchenese chikamu chenyu chezuva nezuva uye uwedzere seimwe yezvinhu zvaunofanira kuita semhuri. Itai kuti vana vabatanidzwe kuderedza basa renyu pavanenge vachivadzidzisa mitoro yakakodzera.

Zvinongotora maminitsi makumi maviri chete kuitira kuti makamuri ako ave akanaka, kunyanya kana iwe uine uto shoma rinotarisa dambudziko racho. Kana munhu wese achishanda pamwe zuva rega rega, imba yako ichatarisa kunge yakaita iwe usati wava nevana.

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Kudya Pamwechete
Mufananidzo © pnijhuis / stock.xchng

Munhu wose ari kuchema kuti abudise musuo mangwanani. Panguva yemasikati, vana vanogara kuchikoro uye vakaroorana vari kushanda. Kudya kunowanzova kudya kumwe kwezuva apo iwe unogona kuuya pamwe chete. Bvisa TV. Viga serofoni mudhirodhi.

Ita munhu wese kuti atore chigaro patafura yemhuri uye afare kudya pamwechete. Pane zvakawanda zvinobatsira zvekudya kwemhuri uye kupedza nguva neaunoda zuva rega revhiki nderimwe ravo.

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Kurukurai Zuva Rako
Mufananidzo © Manchan / Getty Images

Zuva rako ranga riri sei? Uyu mubvunzo unowanzobvunzwa apo mumwe wangu anouya kumba kubva kubasa. Zvakakosha kubvunza vose vari mumba mako nezvezuva ravo zvakare. Kurudzirai vana venyu vaduku kuti vataure nezvezuva ravo kana kuti vaite kuti vape mifananidzo kana zviri nyore kwavari. Tanga hurukuro yakatanga nevechiri kuyaruka kuti uungane navo.

Ongorora mazuva eumwe uye kunyatsoteerera izvo vana vako vanofanira kutaura. Kunyangwe iwe waive navo zuva rose uye uchiziva chaizvo zvavakaita, iwe uchiri kudzidza chimwe chinhu chitsva pavanogovana maonero avo ezviitiko zvezuva.