Chikoro Phobia uye Nzira dzekutaura
Mwana wenyu anotya kuenda kuchikoro here? Vana vaduku vaduku, vanenge vava nemakore maviri, vanoona kuparadzana kwakakwana kwekushungurudzika uye vangave vakagumbuka uye vakanamatira pavanoparadzana nevabereki. Izvi zvinowanzoitika uye zvinowanzoenda nekunyaradza nenguva. Mune zviitiko zvishomanana, kuzvidya mwoyo uku kunotora nguva yakareba uye kunogona kuratidza chimwe chinonyanya kukoshesa. Vamwe vana vanokura kutya kwenguva refu yekuenda kuchikoro.
Izvi zvinogona kutumidzwa kudzivisa chikoro, kuramba kuchikoro, kana kuchikoro chechikoro.
Vana vane chikoro chechikoro vanowanzonzwa vasina kuchengeteka mupfungwa uye vane hanya zvikuru. Vangangove vanoda kuva pedyo nevabereki vavo uye kunzwa kunzwa kunetseka pavanoparadzana navo. Manzwiro avo ekuzvidya mwoyo angakonzera zviratidzo zvepanyama zvakadai semusoro, kusuruvara, kana aches yemimba. Vana vane chikoro chechikoro vanogona kuramba kuenda kuchikoro kwenguva yakareba kwemazuva mazhinji.
Kunyange zvazvo chikoro chechikoro chinogona kuchinja zvakanyanya dzidzo yemwana, hazvisi zvisizvo. Zvinofungidzirwa kuti pedo ne5 muzana yevana vanoona chikoro chechikoro pane imwe nguva.
Ndiani Anovandudza Chikoro Phobia?
Imwe tsvakurudzo inoratidza kuti vamwe vana vanowedzera kupfuura vamwe kuratidza zviratidzo zvechikoro phobia. Izvi zvinosanganisira:
- Vana chete
- Vana vaduku mumhuri
- Vana vane zvirwere zvisingaperi
Zviratidzo Zvingaitwa Nomwana Wako Kuve neChikoro Chikoro
Vabereki vangafungidzira kuti chikoro chechikoro chinogona kuitika apo vana:
- Iva nezviratidzo zvemuviri nguva dzakawanda sekurwadziwa kwepamuviri, kushungurudza, kusuruvara, chirwere chemashuga, kana kuneta zvakanyanya kunze kwechikonzero chaicho chekurapa kwechiremba
- Iva nemafambiro ekudengenyeka, kuvhara, kana kuratidza zviratidzo zvekuzvidya mwoyo kana kure nevabereki
- Iva nekutya kwakanyanya kwekuve uri wega kana kuti kusafunga kwekutya
- Iva nematambudziko ekurara uye kazhinji kazhinji
Zviitiko Zvinowedzera Ngozi yeChikoro Phobia
Chikoro chechikoro, kana kuramba kuchikoro, kunogona kushandiswa nezvinhu zvakadai se:
- Kuchinja muhupenyu hwemhuri hwakafanana nekufamba, kurambana, rufu, kana zvimwe zviitiko zvinotyisa
- Kuva nechinangwa chakanaka, asi mubereki anochengetedza zvakanyanya
- Zvinonyanya kukoshesa kuchengeteka kwemhuri
- Kudheerera kuchikoro
- Kutya pamusoro pehukama husina kunaka nemudzidzisi kana vezera rako
- Kutya kwechokwadi kana kufunga kwekuseka kana kurangwa kuchikoro
Kutaura Chikoro Chevana Vako Phobia
Vabereki nevadzidzisi vanogona uye vanofanirwa kutora matanho ekugadzirisa chikoro chechikoro chevana kuti vadzivise dambudziko risingaperi, rinogara kwenguva refu rinogona kuchinja zvikuru kudzidza nekukwanisa kwevana kukura kuva munhu mukuru akazvimirira. Chokutanga, vabereki vanofanira kufanana nemwana wavo kuongororwa nechiremba wake kuti aone kana pane zviripo, chirwere chinoporesa chinokonzera mamiriro acho ezvinhu. Chechipiri, vabereki nemwana vanogona kushanda nemudzidzisi wechikoro wemwana, mudzidzisi, kana chiremba wepfungwa zvekuchikoro kuti abatsire kuziva kuti zvinokonzera dambudziko racho. Vose pamwe chete, vabereki nevashandi vekuchikoro vanogona kuvaka chirongwa chekupindira kuti chiwedzere chikoro chechikoro chevana uye kuderedza kuzviramba.
Mapindiro anobatsira kuvana vane Chikoro chePobia
Mimwe mienzaniso yemhando dzekupindira iyo inowanzobatsira inosanganisira:
- Kushandisa maitiro ekugadzirisa hurongwa hwekupa mubayiro mwana wacho nekuda kwekupinda chikoro.
- Kuwana mazano kune dzimwe nharo dzemhuri dzinogona kunge dzichikonzera dambudziko racho.
- Kana kutyisa kwechokwadi kuripo kuchikoro kana munharaunda, sekudheerera, kutora matanho ekugadzirisa dambudziko racho. Ramba uchiyeuka kuti " kuipa kwekurwisa zano " kunowedzera. Kutanga, zvakakosha kukurudzira mwana wako kutaura pamusoro pekudheerera . Zvakaoma kuziva kwatinofanira kutanga kusvikira iwe uchinzwisisa mufananidzo wose. Heano mazano gumi ekubatsira kuvhiringidzwa vana kuti vatore simba ravo , asi usanonoka kusanganisira unyanzvi. Kana mwana wenyu kunyange mazano ekunyadzisa, maitiro ehupenyu hwake anogona kuwedzera zvakadzama.
- Kuziva mumwe mudzidzisi kana mumwe munhu mukuru anovimba naye pachikoro anovaka ukama nemwana. Uyu munhu anogona kuva ruzivo rwemwana apo ari kunetseka kana kuti anoda rubatsiro nechinetso.
- Kusarudza kana unyanzvi hwekudzidza kana hutachiona hwekudzidza huri kuunza dambudziko. Kutya kukundikana ndeimwe chikonzero chinokonzera chikoro chechikoro, kunyange kune vana vari kuita zvakanaka.
- Kutanga mwana pazuva rakapfupika rechikoro uye zvishoma nezvishoma kuwedzera nguva yaanoshandisa ipapo kusvikira asagona kutsungirira zuva rose rechikoro.
- Apo mwana ari pamba nekuda kwekuramba chikoro , kudzivisa mabasa anofadza angaita kuti kusimbisa tsika yekuramba chikoro.
- Kubatsira mwana kuwedzera ushamwari kuchikoro.
- Kupa kurudziro kumwana kuti achava akanaka, uye kuenzanisira maitiro ako pachako kuti uone kuti hausi nemaune kuratidzira zviratidzo zvekutambudzika.
- Iva nechokwadi chokuti mwana ane mikana yekubudirira kuchikoro uye anogona kuita zvimwe zvinhu zvaanofarira.
- Kutsvaka rubatsiro rwechiremba wehutano hwepfungwa apo chikoro chechikoro hachikudziri kuburikidza nekupindira kana kwakaoma. Ikupa mazano kunofanira kusanganisira mhuri yose kana zvichibvira semhuri kushandiswa kunogona kuita zvose, uye kunokanganisa, chikoro chechikoro.
Sources:
American Academy of Pediatrics. Chikoro Kudzivisa. Updated 11/21/15. https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/School-Avoidance.aspx