12 Mazano Okuwana Unhu Hwakanakisisa, Fit Zvakakodzera, uye Chimiro
Chikwereti chechikoro chechechi chako chichave chakave chakaoma-kushanda chinhu chako shure kwako kuchikoro . Chikwereti chichashandiswa zuva rega rega kutora zvinhu kuenda kuchikoro. Inofanirwa kumira kushandiswa kwezuva nezuva kusanganisira kuenda kune imwe uye kuchikoro, kuchengetedza kwekodhi, uye kurwara kwakanyanya izvo vana vanodya kunze kwezvinhu zvavo.
Nokuti inogamuchira nguva dzose, kushandiswa kwezuva nezuva iwe unoda kuziva chii chaunotarisa mune musaga.
Unhu hunoverenga mumasaga
Kunyanya kusarudzwa kwezvikwata zvechikoro zvinowanikwa munguva yekudzokera shure kune chikoro. Iwe uchawana iyo iyo michina uye mutengo zvinogona kusiyana zvakanyanya munguva ino. Ino ndiyo nguva yakanakisisa yekushandisa zvakashata zvekambani yekutengesa , ingoyeuka kuti uchatengesa smartly.
Iwe unogona kuedzwa kuti utenge chikwereti chisingadhuri uye chimiro, uye tangotora kuti kana uine matambudziko aunokwanisa kuutora. Dambudziko nderokuti iwe haungakwanisi kuwana bhegi rakanaka nyore mushure mekudzokera shure kune kuchikoro.
Zvisingadhura, zviduku-zvidhinha zviduku zvinowanzopedza kwemavhiki mashomanana kusvika mwedzi mishomanana. Izvozvo ndezvenguva yakareba zvakakwana kuti zvinhu zvose zvekudzokera shure kune chikoro pamashekeri ezvitoro zvichatsiviwa neholide yetimes seasonal merchandise. Tsvina yakasimudza yakasara inosara inowanzosarudzwa kune imwechete kana maviri, kana dare rinoramba richienda nehombodo zvachose. Zvisarudzo zvishoma zvinogona kutarisana nehutano hwehutano uye hazvifananidzi zvakakodzera mwana wako, kana.
Kutsvaga chikwata chemhando, Magazini yeVeumer Reports inokurudzira kutarisa pamusoro pebhegi, mukati nekunze, uye ramba wakatarira kune zvinotevera:
1. Dzivisa kusununguka, kusina kukodzera kana kusava nehanya kunogona kuitika nyore nyore.
2. Chengetedza mitsetse yakasvibirira kana yakatsvaira iyo inogona kuvhara, kudarika zvikwereti zvinokonzerwa nezvikanganiso izvi
3. Pfuurirai zippers zvinoratidzika pachena. Pane kudaro, sarudza zippers dzakagadzirisa zvipfeko pamusoro pavo kuchengetedza mvura nezvimwe zvinhu kubva muhomwe.
Chikwata Chinodiwa Kufanirwa Zvakakodzera
"Nguruve dzisina kukodzera zvakakodzera, kana dzinoshandiswa zvisina kururama, dzinogona kukonzera kushungurudza uye kurwadziwa." Kana uchitenga bhegi, funga zvakakodzera kukodzera uye kunyaradza pamusoro pemari. chimiro, kana mari. " anoti Matthew Halsey, MD, Mutungamiriri wePediatric Orthopedics paDenernbecher Children's Hospital muPortland, Oregon.
Kuti uwane bhegi rakakodzera, Dr. Halsey anopa mazano anotevera:
4. Sarudza ukuru hwakakodzera: Uhu hwukanda hunofanira kunge hwakaenzana nehupamhi hwomunhu. Semuenzaniso, mwana muduku haafaniri kusarudza chikwata chevanhu vakuru. Uyezve, kureba kwekambani kunofanira kubva kune inenge masendimita maviri pasi pemapfudzi kusvika pamvura yepamusoro, kana kuti zvishoma pamusoro pechiuno.
5. Tarisa mabhanhire akavharidzirwa ane padding kumapfudzi , zvose kuti vape kunyaradza, uye kudzivirira mapepa kubva mukudzvinyirira kukuru. Zvakakosha kuti mabhandi maviri ose ashandiswe kuitira kugovera kuyerwa kwebhegi rega yega.
Kushandisa rimwe bhanhire rimwe chete kunowedzera kushungurudza kune rimwe rimwe refudzi. Mabheji anogadziriswa anobatsira, kwete kungoita zvakakodzera chete asi panzvimbo yakakodzera - zvakare, chikwereti chinofanira kugara zvishoma pamusoro pechiuno uye mabhandi maviri anofanira kugara kunyange murefu.
6. Endai kune zvikwata zvemashure, mapuranga, uye zviparadzanisa kugovera zvakaenzana uremu: Mukuwedzera pakushandisa mabheji maviri epafudzi uye kuve nechokwadi kuti ipaki inogara pakakwirira yakarurama, funga zvikwereti zvinopa mapepa, zvidimbu uye zviparadzanisi kuti vabatsire zvakafanana kugovera huwandu hunorema . Zvinhu zvakakosha zvinofanira kuiswa pedyo nemusana wemunhu, mukati memutambo.
Zvinhu zvitsvuku zvinogona kugara kubva pamuviri.
7. Chengetedza uremu hwehwamanda yakatakura kusvika ku 15% ye ' bodyweight ' yemwana wako . Zvakakosha kuti tisare pasi mabhegi. Izvi zvinonyanya kuitika kana uchiona vana. Chikwereti, pamwe nezvayo zviri mukati, hazvifaniri kunge zvakakwana kudarika 15% zvehutatu hwomunhu: Chikwata chemazana-pound yezadza chakazara hachifaniri kudarika makirogiramu makumi mashanu, asi mwana anenge 60-pound haafaniri kutakura zvinopfuura mapaundi 9 . zvinopfuura 15% zvehupfumi hwemunhu: Chikwata chemazana-pound yezadza chakazara hachifaniri kudarika makirogiramu makumi mashanu, asi mwana anenge 60-pound haafaniri kutakura zvinopfuura mapaundi 9.
8. Edza usati watenga: Isa zvinhu zvishomanana zvako zvaunowanzoita kutakura muhomwe yako muchikwata newe. Vapedze muhomwe mushure mekuedza kwavo kuti vawane pfungwa iri nani yekugovera kugovera, nezvimwewo.
9. Kana iine chifuva kana chiuno chechiuno, iva nechokwadi chokuti vanogara zvakanaka pamwana wenyu . Zvimwe zvikwama zvikwereti zvinopa chifukidzo chechifu kana chiuno chakagadzirirwa kubatsira kubvisa kuyerwa. Kana vasingagari zvakanaka pamwana wenyu, havazobatsiri kugovera uremu uye vangatoita kuti varege kunetseka.
- Bhanhire rinoputira rinofanira kufukidza zviuno zvemukomana wako.
- Chikwata chebhokisi chinofanira kugadziriswa kuti uise mapepa epafudzi kuitira kuti maoko asunungure akasununguka.
- Kureba kwechifukidzo chepfupa kunofanira kuiswa kune iyo inonyatsonaka kune mwana.
10. Funga nezvemunhu wako
Mwana wako achange akapfeka chikwama chavo kuchikoro uye zuva rimwe nerimwe kuchikoro. Nepo kukodzera kwakakodzera uye hutsika hwakanaka ndiyo zvikonzero zvikuru zvekutarisa, chimiro ichi chichiri chinhu chekufunga. Iwe unoda kuziva kuti mwana wako anonyatsoda bhegi ravanenge achishandisa pamusoro pemakore egore.
Kana mwana wako achida chikwereti icho chiri chakaderera nehutachiwana hwakakosha nokuti ine kamuti yakakurumbira kana yemufirimu inopararira pasi rose, iwe unogona kupfuurira nepamusoro pehutano hwakanaka, kusarudzwa kwakashata uye kukanganisa nemazano anotevera:
- Tsvaga mavara akajeka uye mapepa anofambisa pamaspacks akakwirira.
- Kana uchinge uine ruvara kana chimiro icho mwana wako achida, wedzera midziyo yekuita sachigaro yavo mumutauro wavanoda.
Apa ndipo paunogona kuwedzera maketani makuru uye fobs kuratidza zvinodiwa nemwana wako. Iwe unogonawo kushambidza kana kusungira pazvikwereti kubva muchitoro chezvivakwa.
Kufungidzira uye kufungidzira tepi ndeimwe nzira yekuwedzera yakawedzera inowedzera kuchengeteka. Kana mwana wako achange akamirira bhazi rechikoro iri pedyo nemugwagwa kana kuenda kuchikoro, wedzera zvinhu zvinoratidza zvinhu zvechecheche yemwana wako. Zvidhori zviduku zvinogona kuwanikwa pamitambo yemashamba. Sewing and craft stores mabhuku akanaka ekutengesa tape.
Kuvhenekera mwenje iyo mwana wako anofanira kutendeuka kana kurega haisi chisarudzo chakanaka chekuchengeta vana kuonekwa pavanenge vachienda uye kubva kuchikoro. Apo vanhu vakuru vangayeuka kuti vashandise chiedza chinopenya chinowanikwa pajasi ravo kana bhasikoro, vana kazhinji havana kugadzirira kurangarira kuti nguva dzose vanovhenekera kana kuvhara. Pane kudaro, bata pamwe nekutaridzika kwekutora uye kushambidza-pamatepi inofungidzirwa anogara ari pamwana wako.
Dzimwe Mazano Okuwedzera Okutenga Nevana Vako
11 Itai Iro Chisarudzo Chibvumirano
Vana vanogona kuva vakavimbika mune dzimwe nzvimbo uye iwe unogona kunge uchida kushanyira chimwe chezvivigiro zvebhegi rako remwana. Tarisa mabhegi akaiswa paTarget, Kohls, Aeropostale, Mutongi, Delia's, uye Hollister. Kana iwe uchida hombodo yakasimba inogara uye ichibata, haugoni kukunda LL Bean uye Land End. Asi dzivisa chido chekutenga bhegi risina kubvumirana kwako. Chikwereti chikafu chemafashoni kusvika pakati, uye vanoda kutaura mutauro wavo uye unhu hwavo. Batsirai pakati penyu kuita shanduro yekuchenjera, asi ipai mwana wenyu nzvimbo yekuita sarudzo yekupedzisira.
12 Shop Sales
Iva nechokwadi chekutenga kutengesa, kana uchikwanisa. Kazhinji kudzokera kuchikoro kutengesa kunotanga pakati pemwedzi waJuly uye kunomira pakati peAugust. Kana iwe uri mubhadharo yakasimba, funga kutenga kutengesa mabhizimisi kana mabhizimisi akawanda. Iwe unogona kukwanisa kubata chaiyo imomo, uye une mari yakawanda yakasara kune imwe yebhokisi rekudya rakanaka, zvakare. Uyewo funga kushandisa mushure wegore rapera, kana uchiri mumamiriro akanaka. Kana mwana wako achiri kufara nayo, uye kana ichiri kushanda zvakanaka, zvingave zvakakodzera kuchengetedza kune rimwe gore.
Kana ukatengesa kutengesa uye iwe unowana mutengo wakanaka pakusarudzwa kwemabhegi, unogona kufunga kutenga mabhegi maviri. Nokuva nemadzimai maviri, une chikwama chakachengetedzwa kana mwana wako achivhuna buckle kana bhanhire pamusana. Zvinonakidzawo kuti mwana wako ashandure-mushure wake musana wake nguva nenguva, kungochinja.
> Sources:
Dhipatimendi Rekushandisa Kutenga. "Consumer Reports Np, Chivabvu 2016. Webhu. 30 June 2016.