Chero ani zvake anogona kuvandudza ruzivo rwavo rweNICU nemazano aya
Mubereki wese weNICU anogumburwa neNICU. Kana iwe ukazviwana iwe uchitarisana nezviitiko zvezuva nezuva, edza mazano aya ari nyore kuita kuti ruzivo ruve nani!
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Alarms Alarms?Haungagoni kumira kushanyira apo iwe unofanirwa kuterera kunyorera nguva dzose kwemichina uye kuchema kwemalarms?
Ita playlist inotyisa pane iPod yako, foni, kana imwe chipikicha chemimhanzi, uye uiunze nayo iwe paunoshanyira.
Mushure mokunge maitaura navanamukoti uye vanachiremba, uye inguva yekugumburana nemwana wenyu, pfeka ma-headphones uye pinda munyika yako ine rugare / inokurudzira / inotyisa !
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Usada mukoti?Iwe unobata sei mukoti iwe usingakwanisi kumira kutarisira mwana wako?
Taura nemutungamiriri . Kunyange zvazvo humwe unhu husingadi, vamwe vanamukoti vanogona kukutsamwirai kana kukutyisidzira, uye iwe une kodzero yekukumbira mukoti wacho kutarisira mwana wako.
Uyewo, kumbira vanamukoti vokutanga . Kana mwana wako akakwana nguva refu uye achange ari muNICU kwenguva yakati, regai vanamukoti vako vazive kuti unoda kukumbira boka rakasarudzwa revanesiko avo vachava vatarisi vepamusoro. Hasi NICU dzose dzinoita izvi, asi hazvina kumbokuvadza kubvunza.
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Kangaroo Care Hold Holding WoesUnowona here kuti mwana wako ari kumira munzvimbo yose panguva yekuchengetedza kangaroo, kana iwe unonzwa uchitya kuti iwe uchakanda pasi yako preemie, zvichiita kuti zvive zvisingakwanisi kuti iwe ugare wakasununguka uye unakidzwe nenguva yako yekunyora?
Shandisa mwana kuvhara (a Moby wrap kana kangaroo zak), kana ganda rinogadzira shati. Vamwe vanamukoti vangave vasingazivi kuti vanoshandisa zvinhu izvi muNICU, asi musarega izvozvo zvichimisa! Zvimwe NICU zvinovabvumira, kunyange kuvakurudzira!
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Mwana Asingabatsiri Paanonzwa Inzwi RakoUri kunzwa uchisuruvara here kuti mwana wako haasi kunzwa inzwi rako nguva dzose, sokunge angadai akave kana asina kuzvarwa kare?
Heino imwe nzira yekuchengetedza ruzha rwako rwuri kunzwa izwi rako kunyange kana iwe usiripo.
Ndinokurudzira kuti uite chikwereti kana kutenga mabhii anonyanya kutinhira (saka iwe haungaparadzwi kana ukarashika), wozozvinyora iwe uchitaura nemwana wako, kuverenga bhuku, kuimba shandura - chero chii chaunonzwa uchitaura.
Vanamukoti venyu vanogona kutamba izvi kune mwana wenyu zuva rose, vachimubatsira kudzikama paanenge achinyanya kutamba kana kuti achingoitamba semashure anonzwika paanovata.
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Haikwanise kuchengeta nhamba yeVanaki neMadhora?Icho chiri nyore, asi vabereki vakawanda vanokanganwa kuzviita.
Bata pasepad yakaderera uye tanga kunyora pasi mazita evanhu vose vamunosangana navo muNICU.
Ndiwo nzvimbo yakanaka yekunyora pasi mibvunzo iyo yaunoreva kubvunza, asi nguva dzose yekanganwa kubvunza nokuti yako NICU / kupomesa / kushungurudzika-uropi hunenge husingamboyeuki kuti chii chawaizoenda kubvunza.
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NICU Kuzvidya mwoyo & StressApo kushanyira NICU kunokukonzera kushungurudzika kukuru, ita chiito chekufungisisa zviri nyore kana munyengetero nguva dzose iwe uripo .
Chimwe chinokugadzirisa, kunyange zvishoma, zvichatibatsira kuunza dambudziko rako pasi uye kukupa chimwe chinhu chiduku kutarisira.
(Kushanyira pano kuti uone maNICU mashomanana aunofunga kuti uedze, kana iwe usina pfungwa ipi yaunogona kufungisisa muNICU)
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No Professional Baby Photos?Saka vabereki vazhinji vanorota nezvemifananidzo yakaisvonaka yatsva yavanotora, uye vanonzwa vachinetseka kuti havaiti kuita izvozvo.
Asi enda mberi - Bvunza NICU yako kana iwe ukakwanisa kuronga muongorori wemufananidzo kuti auye kuNICU - zvizhinji zveNICU zvichazvibvumira, chero bedzi mwana akasimba zvakakwana.
Imwe nyanzvi yeTiny Footprints , sangano risina purogiramu iro rine boka rezvipiri vanozvipira munyika yose iyo inonyanya kushandiswa muhurukuro yekunamatira mhuri dzeNICU.
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Hate Pumping?Kuchengetera mwana wako muNICU idhu, kurudyi? Kunyange zvazvo iri basa rakanakisisa rorudo, kupa mishonga yakanakisisa ye preemie yako, ichiri kushungurudza sezvainenge ichiita. Maawa matatu oga oga, kumusoro kweusiku, kusungirirwa kumakina haisi kufara.
Nzira yekuita kuti inakidze sei? Chokutanga, iva nechokwadi chokuti unoshandisa bhati-maoko . Iwe uchava wakafara zvikuru iwe wakaita. (Unogona kuita imwe kana kutenga imwe kana kushandisa maoko mahwindo).
Zvadaro, funga nezvimwe zvinhu zvinonakidza zvaunoda kuita, kunyadzisa - inoratidzirwa yeTV muNetflix, kana kopi yemagazini imwe chete yaunoda asi usatora nguva yekuverenga - uye chengetedza izvi zvinotora nguva yekuputa nguva .
Unoda kubata uchiona Mad Men? Unoda kuverenga yakapfuura National Enquirer? Zvibvumira izvi kunyadzisa panguva yekupomba.
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Kushaya Mwana WakoNdinoshuva kuti paiva nehomwe huru yeiyo - asi zvakaoma chaizvo kuparadzaniswa. Hapana kuitenderera.
Asi bvunza vanamukoti vako nehombodo inofuta semwana wako - bvudzi rakaputirwa usiku hwose, somuenzaniso.
Kuva nechigadziko ichocho kuti udzike uye kunhuwa kana iwe uri kumba uye uchinge usina mwana wako chinhu chiduku asi chinoshamisa. Inobatsira zvechokwadi nekubatana kwako.
Musanditenda ini? Heino nyaya inotsanangura tsvakurudzo inoratidza kuti kukosha kwechitsva ichi kwakakosha sei kumadzimai matsva.
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Haikwanise kubata mwana wako here?Hapana chakaipisisa kupfuura kuratidza kusvika kuNICU, achitarisira kuti iwe uchange uine mwana wako, asi kuti uwane kuti haugone kubata mwana wako pane chimwe chikonzero kana chimwe. Ndicho chakaipa.
Nguva inotevera kana izvi zvichiitika, usatya. Ziva kuti kuvapo kwako nechecheche wako kunokosha zvikuru (ona zvakataurwa pamusoro apa nezve "Kushaya Mwana wako"). Shandisa nguva pane kuti uite chimwe chezvinotevera:
- Verenga mabhuku zvinonzwika kumwana wako
- Imbirai Lullabies kumwana wenyu
- Nyora Journal sezvo iri nzira yakanaka yekugadzirisa manzwiro ako
- Nyora Tsamba kumwana wako - kuti averenge mune ramangwana
Kana iwe usingakwanisi kumira-kana zvichitsamwisa kuti ugare ipapo uye usingaiti - zvipe mweya mutsva uye enda kufamba. Uye yeuka kunetseka kwako kunetseka - fungisisa kana kunyengetera.
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Kuvenga chipatara chemoto?Bvunza kana iwe unogona kuunza zvipfeko zvako kumwana wako ! Zvipatara zvakawanda zvinobvumira.
Cherechedza Ndiyo Preemie Thing kana Itty Bitty Baby kana iwe usingakwanise kuwana preemie nguo pachitoro chiri pedyo. Havasi chete hukuru hwakanaka, asi dzakagadzirirwa neNICU mupfungwa.
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Kunzwa uri woga here?Kuva nepreemie muNICU kunoshungurudza, uye dzimwe dzakawanda "dzinowanzo" mamama matsva haazombokwanisi kufanana nezvakaitika kwauri. Inobvisa vabereki vakawanda veNICU kunzwa nekunakidza voga.
Iwe haufaniri kugara uri woga!
Bvunza kana NICU yako ine boka rekutsigira , uye kana zvakadaro - ita izvozvo!
Kana zvisingaiti, tarisa mimwe mienzaniso inoshamisa yeInternet yakadai se Baby Baby (Preemie Parenting) kana bump Preemy Forum kana Inspire Preemie Support Group. Uchawana dzimwe NICU amai nababa vanogovera nyaya dzavo uye vanokurudzirana.
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Kusina Mifananidzo Yakakura?Unoda kuita izvo zvakanaka "Mwedzi mumwe chete," "Mwedzi miviri" unofananidzira mumwe nomumwe arikuita, asi preemie yako yakanyanya kuduku nokuda kwezvipfeko?
Usanetseka - Shandisa Mwedzi kusvika Mwedzi Iron-on patches! Iwe unogona kuasimudza kuti uite preemie ukuru hweeesesi, kana mwana wako achigona kuzvipfekedza, kana kuti muhombodo kuti afukidze mwana wako kumufananidzo.
Isimbi pane basa rakawandisa here? Iwe unogonawo kuwana mwedzi pamwedzi matanda , iyo iwe unogona kuisa pane wako muduku kana kunyange kutanidza kuvhara / kuvhara (pamwe nemubatsiri wekoti).
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Nhengo dzemhuri hadzigoni kushanyira?Kana vako vadikanwa vasingakwanisi kushanyira - kana vari nokuti ivo vaduku zvikuru, kana vanorwara, kana nekuda kwekuti NICU yako isingabvumiri - bvunza kana iwe unogona kushandisa Skype kana Face Time . Vakawanda veNICU vari kushandiswa kune teknolojia, uye vanofara kukubvumira kushandisa mararamiro aripo kuitira kuti uratidze mwana wako anofadza kune mhuri yako neshamwari. Handizvo zvakanyanya - tapota ramba uchifunga mupfungwa yako mwana achiri kuteteka uye anoda runyararo uye kuderera kunowedzera nguva yakawanda.
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Unoda kuita bhati rinotevera kana kudya kwebhodhoro?Wakambovhiringidzika nekoti anoita bhati kumwana wako, kana kuti kudya kwehombodo, pawakanga uchida kuzviita iwe pachako?
Mhinduro iri nyore iyo inoshanda nguva yakawanda ndeyokushevedza mukoti wako . Kukurukurirana pakati pevabereki nevanamukoti hakugoni kudarika-zvakakosha, kana une chimwe chinhu chaunoda kuita. Pasina kudaro vanamukoti venyu havazozivi zvaunoda. Saka vadane!
Uyewo, funga nezvekusiya chinyorwa chakanaka pamubhedha wechecheche , zvichida "Amai Vanoda kuita Bhati Rinotevera" kana kuti "Baba vachange vari pano kuti vaite 11 Ndiri kudya - tapota mumirirei."
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Maoko Dry?Maoko ako akazununguka uye akaoma nekuvonga kune maoko ose ekushamba maoko uye sanitizing izvo NICU inoda here?
Iva wakagadzirira - kutakura pipe yeainoda yako yekupisa muhomwe yako kana kupemha bhegi. Iva nechokwadi kuti haisi yekunakidza-kunhuhwirira kwakanyanya, nokuti mheche dzevana dzinonzwa. Asi ivai nechokwadi kuti mumwe wamunoda, chimwe chinhu chinokuita kuti ufare.
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Chinetso Breastfeeding?Kana uri kutarisira kuyamwisa mwana wako, unogona kuona kuti vavengi (chero vana, chaizvoizvo) vanopedza nguva muNICU vangave nechinetso chekuyamwisa.
Kana izvi zviri izvo iwe, FUNGA kuwana rubatsiro rweLactation Consultant . Iwe unofanirwa nazvo. Kana NICU yako isingabatsiri, bvunza kuti unogona kuwana kupi munharaunda inogona kubatsira. A Lactation Consultant anoziva anogona kubatsira nekupura uye mukaka pamwe chete nekuwana vacheche kuti averese uye mukoti zvinobudirira.