Zvaunoda Kuziva Nezve Nguva Iyo yeMwedzi
Pasinei nokuti iwe uri amai uchiyeuchidza nezvemazuva ekuyaruka kokutanga kana kuti baba vasingazivi kuti chii chakamubata, kune zvigadziriswa zvishoma mumubereki wese anoda kuziva nezvekuyaruka kwekuenda kumwedzi. Mwedzi inozivikanwa nemazita mazhinji: "menses", "nguva yako", "nguva iyoyo yemwedzi", kunyange "Amainini Flo". Munguva yokuenda kumwedzi, uterine mbatya iyo yakavakwa mumwedzi wose inosvika.
Iri kuteura ropa neropa kubva mumuviri kuburikidza nemudzimai ndiko kuenda kumwedzi .
Kusvika kumwedzi kunongova chikamu chimwe chete chekuenda kwemwedzi kumukadzi. Kuenda kumwedzi ndeye huwandu hwehutachiona uye hwemuviri hunochinja hunoita muviri wemukadzi kuti uwane pamuviri. Kana mimba isingaitiki, muviri unozvigadziririra kugadzirira imwe imwe miedzo yekuita pamuviri.
Zvokutanga Pakutanga, Zvimwe Zvichiitika Kare kana Zvakarurama?
Nguva yezvinhu zvose kune vabereki. Akatora nguva yake kare kare? Icho chinetso chaasina kuwana? MuUnited States, muvhareji wemakore ekutanga kuenda kumwedzi ane makore gumi nemaviri, asi musikana anogona kuwana nguva yake chero nguva kubva pamakore 8 kusvika pamakore gumi nemashanu kana gumi nematanhatu.
Chii Chinonzi "Chisiri" Chengetani?
Kuenda kumwedzi kunotaridzwa kubva pakutanga kwegore rimwe kuenda kumwedzi wekutanga. Ivhareji yepanguva yekuenda kumwedzi inenge mazuva makumi maviri nemashanu, asi inogona kutarisana pakati pemasikati makumi maviri nemaviri uye makumi mana uye ichiri kuonekwa sechinyakare.
Kuchema kumwedzi kunowanzopedza mazuva matatu kusvika ku5, kunyange zvazvo mazuva maviri kusvika kune manomwe angave akafanana kune vamwe vakadzi.
Mumakore mashoma apfuura mushure mekutanga, maitiro ako evechiri kuyaruka angasave anowanzogara kana kutarisirwa. Aya mavambo epakutanga anowanzoputika, kureva kuti hakuna kuveya kunoitika panguva yekufamba.
Kunyange zvazvo mishonga inowanzowanzogara mukati memakore maviri ekutanga (kutora), dzimwe nguva inogona kutora kubva pamakore makumi mapfumbamwe nemapfumbamwe mushure mokutanga kwekutanga kuzorora nguva dzose. Izvo zvisingakwanisi kufanotaura kuti zviyamu zvinenge zvichange zviine hupombwe kana kwete, saka hazvireve kuti vasikana vechidiki mumakore aya ekutanga havakwanisi kubereka.
4 Zvikamu zveMwedzi
Uterine mbatya, ma ovum (mazai) uye mahomoni ose ari kuchinja uye mabhasikoro mumwedzi wose wegore negore. Pano pane zvikamu zvina zvekuenda kumwedzi: kuenda kumwedzi, follicular phase , ovulation uye phase luteal.
- Mwedzi. Uterine mbatya neropa, zvichiratidza kutanga kwemwedzi. Ichi chikamu chinokera pakureba kubva kumukadzi kusvika kumukadzi, zvichiita kuti pave nekusiyana kumwedzi.
- Follicular phase. Munguva ino, mazai ari kumanikidzirwa kuti abudise mazai akakura, uye saka vanokura mumativi ose aya. Kuwedzeresa, uterine mbatya iri kukura, kugadzirira zvinoita kuti mazai eplantation kana kukwidzika kuchiitika. Kureba kwechikamu ichi kunopesana.
- Ovulation. Iyo mazai mazai, nenzira yeiyano follicle, kusunungura mazai akakura mushure mekuwedzera kwehomoni inokonzera chiitiko chacho.
- Luteal phase. Ichi chikamu chinotora nguva yakareba yenguva: avhareji kwemazuva 14 ane zuva kana maviri akasiyana. Munguva ino, uterine yembiru inoramba ichikura, kugadzirira embryo implantation. Iovarian follicle inova "corpus luteum" - yomuviri wechizha unobereka mahomoni angabatsira kubatsira pamuviri kana zvichiitika. Kana kutakura kusingaiti, iyo inotanga zvakare nekuenda kumwedzi.
Nguva Yekutambudzika
Kuenda kumwedzi kusakanganiswa dzimwe nguva kunoratidza chiremba. Pane zviitiko zvishomanana umo mwanasikana wako anofanirwa kutsvaga pfungwa dzechiremba. Maererano neDhipatimendi reUnited Health uye Human Services, mwanasikana wako anofanira kuona chiremba kana:
- Haana kuwana nguva yake nenguva iyo ava nemakore gumi nemashanu.
- Haana kuwana nguva yake mukati memakore matatu mushure mekusimudzirwa kwezamu kana kuti mazamu asina kuve nemakore gumi nemaviri.
- Nguva yake inopera kamwe kamwe kwemwedzi mitatu.
- Nguva yake inova isina kukwana mushure mekunge yaigara ichigara uye ichifanotaurwa.
- Nguva yake inowanzoitika kanowanzopfuura mazuva makumi maviri kana kudarika kazhinji mazuva makumi mashanu.
- Nguva yake inopedza mazuva anopfuura 7.
- Ari kurapa zvakanyanya kudarika nguva yakawanda kana kushandisa zvishoma pane imwe padhi kana kukanganisa maawa 1 kusvika ku2.
- Ari kubuda pakati penguva.
- Anoshungurudzika zvikuru panguva.
- Anobva awana fivha kamwe-kamwe kana kuti anorwara mushure mekushandisa tampon.
Kana pane imwe nguva inonetseka pamusoro pomwanasikana wako uye kuenda kwake kumwedzi, taura nevanokuvimbika vezvehutano. Dzimwe nguva pane zvimwe zvinokonzerwa nehutoni kana zvimwe zvinonetsa izvo mutapi wehutano wako anogona kutarisa.
Sources:
Utano Hwemakore Ari Kuyaruka: Bhuku Rinobatsira. Yakarongedzwa naLawrence Neinstein. Lippincott, Williams & Wilkins, Philadelphia, PA, 2002
Mwedzi. US National Library of Medicine. Svondo 6, 2008. https://medlineplus.gov/menstruation.html
Kusvika kumwedzi uye kuenda kumwedzi. Dhipatimendi reUnited Health Health and Human Services, Office kuHurumende yevakadzi. Svondo 6, 2008. https://www.womenshealth.gov/az-topics/menstruation-and-menstrual-cycle