Kutanga Nzira Yokuva Kubereka Mwana Mudzidzisi
Kuva mudzidzisi wekubereka mwana chinhu chinofadza kuita. Vakadzi vazhinji vanova vadzidzisi vekuberekwa nekuda kwezviitiko zvavo zvekuberekwa, zvakanaka kana zvisina kunaka. Vanoda kubatsira kudzidzisa mhuri pane nzira yekuzvarwa nekuunza mwana mutsva muhupenyu hwavo. Kana kuti zvichida iyi inongova munda wakagara uchikufarira uye iwe hausi mubereki.
Mibvunzo Yokuzvibvunza
Chimwe chezvinhu zvekutanga unofanira kuita kuti uve mudzidzisi wekuberekwa ndekutsvaga kuti ndeupi wekudzidzisa nekujekesa sangano rakakunakira iwe.
Kuti ndiite izvi, ndinoda kupindura kupindura mibvunzo iyi:
- Ndeipi nguva yekuti iwe uzvipira kudzidzisa?
- Iwe unogona kufamba kuenda kunopinda chirongwa here?
- Une mutevedzeri ari pedyo here?
- Ndeipi mafungiro ako ekuberekwa?
- Pane chekuongorora chechipiri here?
- Iwe unofanirwa kudzidzisa mudzidzi here?
- Ndezvipi zvinodiwa zvekuenderera mberi dzidzo?
Kana wati wapindura mubvunzo uyu iwe unogona kunge une pfungwa yakanaka pane sangano ripi rakakodzera iwe.
Mibvunzo Yekubvunza Sangano Rimwe Nega Nekudzidzisa
- Ndinofanira kuenda kune imwe nzvimbo kuti ndiende kunodzidziswa here?
- Inguva yakadini kudzidziswa?
- Chii chandichadzidziswa munguva yekudzidzira?
- Ndingada zvimwe zvigadzirwa here? Kana hongu, chii?
- Ndeipi nguva yakawandisa yekupedzisa kurovedzwa uye kuva chibvumirano?
- Zvimwe kunze kwekubhadhara mari kune mari yekuzovimbiswa? Yakagadziriswa?
- Pane chiyeuchidzo chekuongorora here? Icho chiri mumunhu kana kutumira mukati?
Kusarudza Sangano Nechipi Chinojekesa
Iko kune masangano akawanda anopa chiziviso chekuberekwa kwevadzidzisi.
Iwe uchada kuziva kuti chii chinokodzera mafiro ako ekuberekwa, bhajeti yako, nguva yako uyewo zvaunoda. Somuenzaniso, kana iwe uchitova mudzidzisi, ungasave unoda dzidzo ine dzidzo yevanhu vakuru inodzidziswa sechikamu chekudzidza. Asi kana iwe uri mukoti ari kushanda mubasa uye kubata, unogona kunge uchida dzidzo yevanhu vakuru asi usingadi kuonekwa kwekuzvarwa.
Iwe unogonawo kuziva kuti chii chinogamuchirwa kwaunogara kana kuziva kuti kana iwe uchibvumirana nesangano rakadaro, iwe unogona kuva nebasa.
Taura Nevamwe Vabereki Vokuberekwa Kwemwana
Usati wapedzisa chisarudzo chako kutaura kune vamwe vanhu. Taura nevanhu vakatora marudzi aya emakirasi kuti ave mudzidzisi wekuberekwa. Vakatora rubatsiro rwavaida here? Ko zvaidiwa zvavo zvakasangana zvose panguva uye shure kwekugadziriswa kwechiratidzo here? Vakanzwa here kuti vane mari yavo inokosha? Pane zvipo zvakavanzwa here kana zvinhu zvakavashamisa pamusoro pekudzidziswa kana kutsigirwa shure kwekudzidziswa?
Unoita mari yakawanda sei semudzidzisi wekubereka?
Hazvisi, kune vanhu vakawanda, nzira yekuwana nayo mararamiro, kunyange zvazvo vakadzi vazhinji vanowedzera mari yavo kana kubhadhara zvimwe zvinhu nemari iyi. Iro huzhinji hwevakadzi vari kudzidzisa makirasi ekuberekwa nokuti vane shungu pamusoro pekuziva uye kubatsira kubatsira vana.
Vamwe vanobereka vana vadzidzisi vachawedzera mari yavo kuburikidza nekudzidzisa mamwe mapoka ezvidzidzo zvakadai sekuyamwisa kana kuchengetwa kwevana. Vanogonawo kunge vakazivikanwa sa doulas kana sevadzidzisi ve lactation.
Kuberekerwa Kwekuberekwa Kwechikoro Kwechikoro Kudzidzisa Zvikwata
Kune mamwe mazano makuru ekudzidzisa vanhu kuti vave vadzidzisi vekuberekwa.
Izvi zvinosanganisira:
- Lamaze International
- IAmerican Academy yeMurume Yakabatisa Kubereka (AAHCC) - Method Bradley
- International Kuberekerwa Kwekuberekwa kweChikoro Chesangano (ICEA)
- Childbirth uye Postpartum Association (CAPPA)
- Purogiramu yekuzvarwa kwepasi rose neyehutano (yaimbova ALACE)
- Birthing kubva mukati