Pasinei nokuti iwe uri kurarama nemucheche ari kutambura ne colic , reflux, kana kuti kungoita kuti munhu ave nemafungiro akanaka, kuchema kwake kusingaperi kunogona kukurira. Mashoko akanaka ndeokuti kune nzira dzakawanda dzakajeka dzekudzikama chelic kana kuderedza kusagadzikana kwaunokwanisa kuedza pakarepo, pasina chikonzero chekumirira kushanyira kuchiremba chevana.
Dzimwe nguva inongova nyaya yekushandisa njere kugadzirisa kuchema kwemwana wako, uye dzimwe nguva unogona kufungidzira zvishoma kunze kwebhokisi. Mazano anotevera ndeye nzira dzamungashandisa kuti unyaradza mwana wako munguva yake yekurota. Nguva dzose, kana iwe uchiona kuti chimwe chinhu chinopfuura kungokanganisa kusakanganisika nemwana wako, unofanira kufunga kana iwe uchida kudana chiremba wevana kuti unzwisise nezvezvinetso zvingangodaro.
Kuchema kweMwana Anoshayiwa Ari Kudyisa Zvido
Chimwe chezvinhu zvokutanga kufunga nezvazvo ndechekuti mwana wako angave ane nzara . Vacheche vanowanzowedzera kudya, saka kunyange iwe ungangodaro uchifunga, " Asi ini ndakangokudya, " zvinenge zvichiita kuti anoda kudyarwa zvakare.
Vana vanoyamwisa vanowanzoita muitiro unonzi cluster feeding , saka redzai muedzo wekutarisa awa kuti muone nguva yekudyisa mwana wenyu, uye panzvimbo pekutsvaga kudyidzana.
Pamusoro pekuyamwisa vana vacheche, zvinogona kuva zvakaoma kuziva zvakaenzana kuti vana vanodikanwa sei kudyidzana uye nguva yakawanda sei. Chirongwa chemudiwa chinogona kufungidzirwa uchishandisa uremu hwemwana uye nhamba yenguva dzinodyiwa mumaawa makumi maviri nemana, kana kushandisa zvinyoronyoro nezvizvarwa. Nguva dzose taura nevana vako kana iwe uine hanya kana mwana wako asina kudya zvakakwana kana zvakawanda.
Nyaradza Nyota Yevana - Muchinja Mafuta, Mabhuni, uye Gasi Painini
Kune dzimwe nzira dzakawanda dzekumisa kusagadzikana nokutaura nezvezvinodiwa zvevana vako. Kushandura mwana mucheche, burping, uye kubvisa gasi kurwadziwa inzira dzose dzinogona kumudzosera kumusana usina rugare.
Tsananguro dzinokurumidza kudimbura, burping, uye kununura marwadzo emhepo:
- Vamwe vana vanongoramba vasingabvumiri mapepa akanyorova ayo kunyange kunyorova.
- Tarisa kuti uone kana chirasi chacho chisina kunyanyisa, zvingava nguva yekuenda kune huwandu hunotevera .
- Vamwe vana vanonyanya kufunga kune mamwe mavara. Iwe unogona kuedza kutsvaga kuti uwane marita akakodzera kumwana wako kana kuti edza micheka yemicheka (iyo isingatyi zvakare, hapana pini!)
- Iwe unogona kuedza kuti uedze nzvimbo dzakasiyana dzekuburping panzvimbo pane tsika yepamusoro-ye-pfudzi. Edza kumubata iye sezvaanogara wakarurama (sezvinoratidzwa mumufananidzo), kana kuti akarara pasi pamakumbo ako.
- Kunyoromanika kumanikidzi kunogona kubatsira kubvisa marwadzo emhepo. Nguva yekutamba kana kuisa mwana wako pamakumbo ako bonde-kurutivi pasi inogona kubatsira.
Baby Massage uye Close Contact
Kushambadzira kwevana uye dzimwe nzira dzinotarisa pamubatiro wepanyama zvingangove sekudzikinura kune vacheche sechinhu chakanaka kana shure kwetsoka kune vanhu vakuru. Uyezve, vamwe vana vanobatsirwa nehuputi nehupano, zvimwe zve Kangaroo Care.
Zvimwe zvitsvakurudzo zvitsvakurudzo pamusoro pevana vacheche dzakaratidza kuti Kangaroo Care inobatsira kugadzikana kufema, kunatsiridza kutengesa kwemwoyo, kunokurudzira kubudirira kunyamwa, uye kunowedzera kubatana nevana kubatana. Zvose izvi zvinobatsira zvingaita kuti uwedzere nguva dzinotarisana nemwana wako.
Kunyaradza uye Kubata Mwana
Dzimwe nguva pakati pekuchema kwemwana wako, uchaona kuti mwana akasiyana-siyana ane chiremera kana kuti muviri unoita kungoita kungomunyaradza. Kune maitiro akasiyana-siyana akasiyana-siyana aunogona kuedza, kubva pakugadzika wakarurama mumaoko ako kuna Dr. William Sears ' akataura "mutsipa nestle". Chikamu chekudzidza chinzvimbo chinoshanda zvakanaka kuti unyaradza mwana wako ndekuedza kuedza nzvimbo dzakasiyana nekuona kuti mwana wako anopindura sei. Sezvo vhiki dzichifambira uye iwe ukazoziva mwana wako zviri nani, unogona kuwana nzvimbo chaiyo yaanoda.
Edzai Bhati Bhati
Kune vanhu vakawanda vakuru, kunyange kufunga kwekumira mukati mekushambidza kwakanaka kunotonhora kunounza pfungwa dzisinganzwisisiki dzenyaradzo uye dzinozorodza. Saka zvinogona kunge zviripo nemwana wako zvakare. Kunyange zvazvo vamwe vana vachizokuzivisai nguva iyoyo yekugeza haisi kunakidza ivo, kune vamwe bhati yekushambidzika kunogadziriswa. Uyezve, unogona kuedza kushambidza nemwana wako. Kuita izvi kunobatanidza mvura inotonhora yakasununguka neyeganda-kune-ganda kusangana nemagariro. Nguva dzose tevera zvidziviriro zvekuchengetedza paunenge uchigeza mwana wako.
White Noise Inogona Kunyaradza Kuungudza
Sezvisinganzwisisiki sezvazvinogona kutinhira, ruzha ruchena runogona kuita zvishamiso kuti rinyarare mwana weC colicky. Nyanzvi dzinofunga kuti kusina kunyoresa kunonoka kunzwika mhere-mhere kungave kwakafanana neyawakanzwa mwana wako muchibereko. Kuziva uku kunogona kunge kunofadza mwana wako. Funga nezvenzira idzi dzekuita ruzha rutsvuku runogona kuderedza colic uye kukanganisa kukuru:
- Iko kunopfeka kwepfeke yezvokupfeka, iyo inosanganisirawo kufamba uye kufamba kunoderedza mwana wako
- Mimwe midziyo yemumba, yakadai sevharium kana mvere dzisina mvere
- "White Noise" mishonga
- CDs kana MP3 zvinotamba mitambo yeshoko rechibereko
Babywearing
Babywearing, rimwe shoko rakagadzirwa naDhiyabhorosi William Sears, rave richiratidzwa kuti kuderedze kuwanda kwekuchema vana vacheche. Muitiro wekushandisa slings nevamwe vatakuri vakave vakazivikanwa zvikuru nechisungo chekurera vana , asi vabereki vanowedzera kutarisa kutakura mwana wavo pasinei nokuti ndeipi nzira yekuberekera iyo yavanotaurira.
Kunyangwe ihwo hukama hwepedyo kumubereki kana kufamba uye kufamba kwekunzwa kunobatsira kuderedza kuchema, hazvizivikanwe zvakananga. Zvisinei, chii chinogona kufarira iwe kupfuura chikonzero nei vanawearing works, kana iyo inoshanda kumwana wako.
Movement and Motion
Bhuku colic zvirokwazvo rine zvishamiso zvaro, asi vabereki vazhinji vanorondedzera kuti kufamba uye kufamba kunogona kubatsira kuderedza kusuruvara kukuru. Kune nzira dzakawanda dzakawanda dzokushandisa kufamba kunonyaradza kumba.
- Nguva inopupurira kunaka kwechigaro chechikomborero chekare
- Isa mwana wako muchitsiko chemotokari uye enda kune motokari
- Vana vacheche uye zvigaro zve bouncy zvinogona kukurudzira kufara kunofadza
Baby Mobiles uye Moving Objects
Kungofanana nekutarisana nekunyepedzera kwekusimudzirwa mukati mechando kana chigaro chemotokari kunogona kubvisa kukanganisa kwecolicky, dzimwe nguva kufamba zvinhu kunogona kunyaradza. Ona kana chimwe chezvinhu izvi chichiita kuti mwana wako ave nechigunun'una sezvaanenge akapindira nekufambisa kwayo:
- Mufaro unononoka unofamba
- Zvipfeko zvinoputika mberi pamberi pakusasa washer kana kuoma
- Infant mobiles. * Cherechedza: Nguva dzose iva nechokwadi chekutevera kuchengetedzwa kwekuchengeteka kwevana vechidiki .
> Sources:
> Kostandy RR, Ludington-Hoe SM, Cong X, Abouelfettoh A, Bronson C, Stankus A, Jarrell JR. Kangaroo Care (Skin Contact) Inoderedza Kurira Mhinduro Kumarwadzo mu Preterm Neonates Pain Manager Nurs. 2008 Jun; 9 (2): 55-65.
> Dodd VL. Migumisiro yeKangaroo Care for Growth and Development in Preterm Infants.
> Urs A. Hunziker, MD, naRonald G. Barr, MDCM, FRCP. Kuwedzera Kunoteredza Kunoderedza Kuchema Kwemwana: A Randomized Controled Trial PEDIATRICS Vol.77, mapeji 641-648, Nhasi 5 Mbudzi 1986.