Vakadzi vanotora pamuviri panguva dzakasiyana-siyana muupenyu hwavo. Vakawanda vezvizvaro izvi vanoitika apo vakadzi vari mumakore avo makumi maviri. Izvi zvinofungidzirwa kuti ndeimwe yenguva dzakanakisisa dzenguva yekuzvitora . Izvo zvinoitika kuti iwirirane nenguva iyo vanhu vakawanda vari kuroora, kuwana hukama, uye kugadzirisa-kazhinji kuita nguva yakakwana yekuzvitakura.
Vadzimai Vakaita Sei Vana Vacheche Muzana ravo?
Chimwe chikamu chemashoko akanaka ndechokuti kuva nemwana mumakore ekuma20 kwakanaka. Kunyange zvazvo nhamba dzacho dziri kuderera muhuwandu hwekuberekwa zvachose-uye kwemakore makumi maviri kusvika ku24-chiyero chacho chinenge chichikwira kusvika kuma20, chinotsanangurwa se 25 kusvika ku 29. Saka iwe unogona kuwana vanhu vezera rakafanana mumakira ako ekuberekwa, uye mumitambo yekutamba. Izvi zvinokupa chimwe chinhu chakafanana sezvo iwe uchigovera nharo dzehutano hwako uye hupenyu.
Kuwana Muchembera muma20 ako
Imwe yemabhonasi makuru ekuedza kuve nemuviri muma20 wako ndeyekuti uri pamusoro wekubereka kwako . Iyi ndiyo nguva inobereka nguva yakawanda muupenyu hwako. Izvi ndezvechokwadi kana mumwe wako ari wezera rakafanana. Nepo kune vanhu vari mumakore avo makumi maviri nemakumi maviri avo vanotambura nekushaya vana, nhamba idzi dzakaderera. Kana uchinge uchiedza kuve nemimba kwegore negore nekugara kwenguva refu uye pasina kuberekwa, zvino ndiyo nguva yekutsvaga rubatsiro rwekupedzisira kwechibereko chekubereka kana chiremba wekubereka.
Kuramba Wakwegura mumakore ako makumi maviri
Kuparadzana kunokonzerwa nevose vanenge vachiita pamuviri. Imwe rubatsiro rwekuita pamuviri panguva ino ndeyokuti iwe uchava nechepakati pfupi yekuparara . Izvi zvinoreva kuti iwe unowanzoita kuti ugare wakasimba apo iwe wava nepamuviri. Izvi ndezvikonzero zvakasiyana-siyana zvinosanganisira hutano huri nani uye nengozi yakaderera yezvinetso zvemararamiro.
Muviri Unoshanduka Mumakore Ema20
Pane zvakawanda zvinoshanduka muviri wako unopinda nepamuviri . Imwe yezvakakosha zvakakunakira kubata mumakore ekuma20 ndeokuti vanhu vakawanda vachiri noutano panguva ino muupenyu hwavo. Iwe newaunofambidzana wako pamwe hausi kuzoita sekutarisana nekuzvitakura kunomesa zvirwere zvisingaperi sechirwere cheshuga, kuwedzerwa kweropa, uye zvimwe zvehutano.
Kana iwe wakakosha uye uchitotanga kushandisa, izvi zvichakubatsirawo kunzwa uchinetseka pakubata kwako. Iwe uchakwanisa kuramba uchiita zvekushandisa kunze kwekuti iwe uine matambudziko mashomanana. Chiremba wako kana nyamukuta angakuudza kana iwe uchida kumira. Kune maitiro mashomanana asingaiti makuru pakuzvitakura, zvakadai sokudzika kwechikepe uye kutasva mabhiza. Kunyangwe iwe uri mutambi wemakwikwi, unogona kuramba uchingobatanidzwa muhutano hwako hwehutano nemaitiro mashomanana chete kubva pane zvaunonzwa.
Kuve wakakodzera uye kushingaira kuchakubatsira iwe kubvisa zvimwe zvezvakawanda zvakafanana aches nemarwadzo pakuzvitakura. Tinoziva kuti vakadzi vari kushingaira vane zvinyorwa zvishomanana zvemashure aches uye hukama husina hukama mukuzvitakura. Saka, kana iwe usingashamisi, inguva yekutanga kufamba kana kushambira, kana kutoita yoga kuti uwane maitiro.
Zvikomborero zvinopedzisira zvisingakwanisi kuberekwa zvakare.
Kuchinja Kwekunzwa Kwekuzvara Mumakore Ema20
Zvikamu zvepamuviri zvekudzivirira manzwiro hazvisi zvakasiyana mumakore ako makumi maviri. Panogona kuva nemanzwiro ekusarereka nokuti zvose zvinogona kunzwa sokuti zviri kuchinja-hupenyu hwako, basa rako, imba yako, uye ikozvino mwana mutsva. Izvi zvinovhiringidza vamwe vakadzi kupfuura vamwe. Chimwe chinhu chatinoziva ndechokuti pamuviri inguva yekuchinja. Mhuri imwe neimwe ichaita shanduko iyi zvakasiyana, asi inogona kunge iri nguva inonetsa, pasinei nezera rako.
Ukama nevamwe vakadzi vane pamuviri kana kuti vane vana vasati vasvika, kunyanya kana vari vezera rako, nguva dzose inobatsira.
Iwe unogona kuva wekutanga muboka rako revabereki kuti uve nechecheche, kana iwe unogona kunge uri rimwe remazuva akawanda akakodzera panguva imwe chete. Chero nzira, boka rakanaka revanhu vanovimba naro kutsigirwa rinobatsira iwe nemumwe wako. Kana iwe uri wekutanga muboka rako rehama kuti uwane pamuviri, funga kuwana shamwari dzakawanda kubva kumapoka ekutamba, makirasi ekuberekwa kwekutanga, kana mamwe mabasa akazara nemubereki.
Nhepfenyuro Yakagadzikana neKuberekwa muMakore Ema20
Chimwe chemhosva pamusoro pokuva nemwana pakutanga kwehupenyu ndeyekuti iwe hauna mari yakawanda. Izvi zvinogona kunge zviri zvechokwadi, kunyanya mumakore makumi maviri apfuura, asi hazvisi chokwadi kune munhu wose. Kugadzikana kwezvemari kunotsanangurwawo zvakasiyana. Pano pane musiyano pakati pekurarama muurombo kana kusava nemusha, kunze kwekugara muimba yakaenzana nekugara mumba.
Vamwe vanhu vanoshushikana kuti vatsva kunze kwekoroji kana kushambadzira chikoro, izvo zvinogona kureva kuti vari kubhadhara chikwereti chevadzidzi. Vangave vasati vava neimba yavanoda kutenga. Mamwe mhuri haave nehanya nekuva ne "yakarurama" nzvimbo yekurarama apo mwana wavo achiri muduku, achifunga kuti zvichauya nenguva.
Dambudziko rekudzivirira mumakore ako makumi maviri
Mumakore ekuma20, kuwedzera kwekuita pamuviri kunowanzoenderera pasina nyaya. Izvi hazvirevi kuti hauna mungozi wezvinetso zvachose, kungoti iwe uchava nehuwandu hwehuwandu hwezvinetso zvakawanda. Sezvaunokura, pane zvimwe zvinetso zvekuzvitakura izvo zvinowanzoitika, kazhinji nekuda kwehuwandu hwehutano hwekuti uri kurwara nechirwere chisingaperi munguva yawakabereka.
Chiremba wako kana nyamukuta achagara pasi iwe uye otora mishonga yakakwana yezvokurapa. Unobatanidza nekuongorora mumuviri uye zvichida mamwe labhi basa, iwe pamwe chete uchasarudza kuti nzira yako yakanakisisa yekuita ndeyei pamuviri uyu. Vachakwanisa kutsanangura kuti ndezvipi zvipingamupinyi zvaunazvo nekuda kwekuita pamuviri uye izvo zvaunogona kuita kubatsira kuderedza matambudziko eimwe dambudziko riri kuitika. Iyi inzira inopfuurira uye kwete nguva imwe chete hurukuro.
Nhoroondo dzeGenetic of Pregnancy in Your 20s
Kuedza kweGenetic kwaimbofungidzirwa kuti inoshandiswa zvakanyanya nevakadzi vanopfuura 35 vane mwana. Iyi kuedzwa ichiri kushandiswa nenzira iyoyo. Zvisinei, iye zvino tine zvakawanda zvekuongorora zviratidzo zvinogona kushandiswa nehuwandu huwandu hunopfuura hutachiona hwekuberekwa, sekudai ropa risina kutora kubva kumamai kusvika kune amniocentesis.
Kuva muma20 wako kunoreva kuti une zvishoma zvengozi yekuva nemwana ane Down syndrome. Mukadzi ane makore makumi maviri ane mungozi yeavo vane zviuru zviviri zvekuwana mwana ane Down syndrome, achienzaniswa nemukadzi ari makumi matatu ane ngozi kune imwe mu 900, kana mumwe muzana pazera remakore makumi mana. Saka, sezvaunogona kuona, iyo inowedzera chiyero sezvaunenge wava nemakore yakakura.
Hazvina mhosva kuti iwe uri nemakore mangani, nguva dzose zvinogoneka kuva necheche ane ruzivo rwemazwi. Kunyange zvazvo nhamba iyi inonyanya kuderera kumadzimai vane makore makumi maviri (avo vane vakomana vakwegura zvakafanana), hazvirevi kuti chiyero chiri zero. Nokudaro, chiremba wako kana muchecheti achakupa iwe maitiro ekugadzira.
Genetic screening ichakupa pfungwa kana iwe uri pangozi yakagadzikana yehutano hwemararamiro ezera rako, kana iwe uri pamwero wepamusoro kana wakaderera wehutachiona hunoshaya mumwana wako. Kana iwe uri pangozi yakakonzerwa nekuongorora mazita, iwe unogona kugoverwa kuwedzerwa kuongororwa, kufanana neamniocentesis yekuwedzera zvidzidzo uye kuongororwa.
Basa uye Kuberekwa Muzana Rako
Paunenge uine hutano hwakanaka uye hune hutano, mikana yako yebasa iri kukurumidza uye yakaoma kunzwisisa inokwira. Aya ndiwo mashoko akanaka mumakore ekuma20. Vakadzi vanozvara mumakore avo makumi maviri nemashanu vachange vaine nguva yakaoma kupfuura iyo vakwegura. Zvimwe zvezvi izvi zvinokonzerwa nehutano hwako, sekushaya kwezvirwere zvisingaperi. Ikoko kunewo chikamu chevakadzi mumakore avo makumi maviri, vachitaura vachitaura, kungova kunyanya kufanana.
Nzira iyo iwe unoberekera nayo inogona kukanganisa nezera rako. Semuenzaniso, chiyero chekuregererwa chinokwira kune vakuru vamunowana. Saka kana uri pasi pezera remakore makumi maviri nemaviri, mukana wako wekuberekwa kwemazuva ano uri 26.4 muzana chete. Kubva pa25 kusvika ku29, chiyero chekuvhara chikafu chinokwana 30.4 muzana, zvose pasi pevhareji yenyika ye 32 muzana. Kana iwe wakatarisa kune izvo zvinonzi pangozi yejairiri yevaarea, iyo inonzi iyo NTSV yekavhareji, unoona kuti vakadzi vanotambura vari pakati pemakore makumi maviri nemakumi maviri nemasere vane mukana we 22.1 muzana wekuvhara, kana vachienzaniswa nemudzimai wechidiki ane makore 25 kusvika ku29 ane pangozi ye 25,7 muzana yengozi yekutora kwekusiya.
Mwana wehutano mushure mokunge abata pamuviri wako
Munhu wose anoda mwana ane utano. Zvemakore makumi maviri nemakumi makumi maviri nemaviri ndezvenguva yakanaka, nhamba dzakachenjera, kuva nemwana, kutora zvimwe zvinhu zvose zvakanaka. Kune zvimwe zvingangova njodzi dzinowedzera kune avo vari pamagumo ekupedzisira ema20s. Amai vane makore makumi maviri kusvika kumakumi maviri nemaviri vane mukana wepamusoro wekuva nemwana ari kutangira kana kuti kuberekwa kuyerwa. Kunyangwe izvi zvinetso zviviri zvinodonha kumadzimai kubva pamakore makumi maviri nemaviri kusvika kune makumi maviri nemashanu, uye haukwanisi kumukazve kusvikira mushure memazuva matatu.
Mashoko Akanaka Pamusoro Pokuzvitakura Mumakore Ema20
Pane zvikonzero zvakawanda zvekuva nevana mumakore makumi maviri. Iwe unowanzova hutano, uye unobatsira zvikuru apo iwe unobereka. Pano pane mubvunzo wekugadzirisa nyaya dzakadzikama, asi icho hachisi chimwe chinhu chichazoenda zvachose, asi kubereka kwako uye hutano huri nyore kuderera. Chisarudzo chakanaka ndicho icho chakakodzera iwe nemhuri yako.
> Sources:
> Martin JA, Hamilton BE, Osterman MJK, et al. Kuberekwa: Data yekupedzisira yegore ra2015. vol 66, kwete 1. Hyattsville, MD: National Centre for Health Statistics. 2017.
> NDSS. Haikwanisi. Zviitiko uye makore ekuberekwa. National Down Syndrome Society. http://www.ndss.org/Down-Syndrome/What-Is-Down-Syndrome/