The Link Between Too Much Tech uye Chikoro Chinobudirira uye Zvakanaka

Pakati pezvikomborero zvakawanda zvakabatanidzwa nekudzivirira nguva yechirongwa- kusanganisira kurara kwakadzika, kuderera kwemuviri wehuwandu hunoita, uye kunyange kuderedza chisimba-ndicho chinonyanya kukosha kuvana vezera rechikoro: kuvandudzwa kwekudzidzira. Hazvishamisi kuti tsvakurudzo yakawana zvakare kuti kana vana vakawanda vachishandisa zvigadzirwa zvemagetsi, zvishoma hazvo ivo vanofanira kupedza basa ravo rechikoro .

Muchikamu chinowanikwa muna October 2016 musangano weAmerican Academy of Pediatrics (AAP), vatsvakurudzi veKunivhesiti yeBrown vakaratidza zviwanikwa zvekudzidza kwavo zvine musoro, "Digital Media Exposure muChikoro-Vakwegura Vana Vanoderedza Kuwedzerwa Kwebasa Rokumba." Achishandisa data kubva muna 2011 -2012 Ongororo yeZvenyika yeHutano hwevana, vatsvakurudzi vakaongorora dhepfenyuro pamusoro pemashandisirwo ezvezvinyorwa uye mishonga yekuita kumba kwevana vanopfuura 64 000 vana makore 6 kusvika ku17. (Zvigadzirwa zveDhidhiyo zvinosanganisira TV, makombiyuta, mitambo yemavhidhiyo, mahwendefa uye mafoni , uye mamwe mawindo ekushandisa ayo aishandiswa nevana kune chimwe chinhu kunze kweshoko rechikoro.) Tsvakurudzo yakaratidza kushamwaridzana kwakajeka pakati pekushandiswa kwekombiyuta uye kupera kwekuti vana vangapedzisa mabasa avo echikoro. Zvimwe zvinonyanya kukosha pane zvakawanikwa:

Zvimwe Zvekuchengetedza Pfungwa Nevana neMedia

Ita zvipingamupinyi uye zvinotarisirwa kare. Tanga kuisa miganhu kune izvo vana vanogona kuona nekuita pazvigadzirwa zvemagetsi pavanenge vachiri vaduku, uye vave vakagadzikana uye vakasimba pamusoro pehuwandu hwenguva yavanokwanisa kupedza pazvikwangwani.

Iva neurongwa hwehupfumi. Iwe haungabvumiri mwana wako kudya zvokudya zvisingagumi zvemarudzi ose ezvokudya zvisina kudya; mhizha iyo inopedza inofanirawo kutarisa uye inopera nevabereki. Healthychildren.org ine chinhu chinobatsira icho chinobatsira vabereki kuronga vana vanoshandiswa kwemashoko, anodaro Dr. Ruest.

Ramba uchitarisa kuti kushandiswa kwevhidhiyo kunogona kuwedzera sei mune rimwe zuva. "Dzimwe nguva hatizivi kuti kuwedzera kwekuita kwevana" kushandiswa kwemashoko, "anodaro Dr. Ruest.

"Maminitsi gumi pamusoro pePadad, maminitsi ane gumi namashanu pamakombiyuta-pamusoro penguva yakareba, inogona kuwedzera kusvika pane zvakawanda."

Usakanganwa nezvemamiriro emhere. Mazuva ano, vana nevakuru vanowanzova nemichina yakasiyana-siyana inofamba panguva imwe chete. Mwana anogona kunge ari pa smartphone yake achitumira chimwe chinhu paIndaneti pamwe neTV paanenge achiita basa rechikoro. Dzorera zvinhu zvose kuti ubatsire mwana wako kutarisa uye asarudza dzimwe nguva dzezuva uye nzvimbo dzeimba scree-isina. Semuenzaniso, kubvisa maserofoni kubva kumhuri yekudya kwemafura uye kuchengeta zvese zvikwereti-kusanganisira maTV nemakombiyuta-kunze kwemakamuri.

Haisi kungoita basa rechikoro. Chidzidzo chacho chakawana kuti kunze kwekupedzisa basa rekuchikoro, zvimwe zviratidzo zvehupenyu hwehutano hwemwana, hunonzi "hutano huri kubudirira" -migwagwa kana kazhinji kacho kutarisira kuita zvakanaka kuchikoro; kupedza mabasa anotanga; kuva nechido mukudzidza zvinhu zvitsva; uye kuramba wakadzikama paunotarisana nematambudziko-yakaderera nekuwedzerwa nguva yakawanda yakashandiswa pazvikwereti, pasinei nehutano hwemwana, yezera, kana yehupfumi.