Kuwana Zvakanyanya Kubva paEpidural muBasa
Onawo: Zvikonzero 7 Haugoni Kuwana Epidural
Vanenge makumi manomwe kubva muzana yevakadzi muUnited States vachasarudza chirwere chepfungwa chekurwadziwa kwebasa ravo. Vakawanda vavo vachagutsikana zvachose, asi kunewo chikamu chevakadzi vasingagamuchiri rubatsiro rwechirwere. Hezvino iwe unofanirwa kuziva kuti uve neruzivo rwakanakisisa runogona kuitika nehutachiona:
1. Dzidza nezvemapidurals.
Kuziva kuti chii chinoitika kana iwe uchinge uchinge uine chirwere chepachirwere kuchaita kuti urege kutya zvishoma.
Iwe unofanirwa kuzivawo nezvekuwedzera kuonekwa kweamai nemwana kuitira kuti tariro iyi isakutyisidzire pavanenge vauisa nayo.Uchadzidzawo kuti ungashandise sei nzvimbo nechirwere chepachirwere kuti ubatsire basa rako rekufambira mberi, sekuti ungashandisa sei bhinzi . Iwe unogona kudzidza nezvepidurals mumakirasi ekuberekwa.
2. Ita zvinhu zvechokwadi.
Epidurals haisi kungoita mishonga inopa hutano humwe kune wese. Vamwe vakadzi vanotaura kuti havana chavanoita pamakumbo avo, asi vamwe vakadzi vane manzwiro ezvinyorwa asi kwete kurwadziwa. Iro epidural uye kuti inoshanda sei ichave yakabatanidzwa pamuviri wako, mishonga yako inoshandiswa uye nzira yako yeanesthetist. Kunewo maduku mashoma evakadzi avo avo vanorwara epidural vasingashande zvakanaka .
3. Edza kusununguka.
Paunenge uchiwana chirwere chepachirwere, edza kupumha. Kana iwe uchinetseka kana unotya, zvinogona kuita kuti chirwere chepachirwere chive chiitiko chakaoma kune iwe uye anesthetist.
Kuziva nezvekugadzirisa uye ndiani anogona kugara newe apo kuwana chirwere chepachirwere chinogona kubatsira.
4. Ziva zvipatara zvepachipatara chako.
Chipatara chimwe nechimwe chine mutemo wakasiyana-siyana pamusoro pekuti unogona kuwana dambudziko rekare, ndezvipi zvinoda kuitwa musati mava nehutachiona (IV mvura, basa reropa, nezvimwewo) uye izvo zvinoda kuitika pakarepo mushure mokunge uine chirwere chepachirwere.
Ziva kuti izvi ndezvipi kudzivirira kushamisika mubasa. Iwe unogonawo kubvunza kuti kuva nechirwere chepachirwere kuchachinja sei kuchengetedza kwako shure kwepachikoro apo uri kuchipatara.
5. Shandisa chirwere chepachikafu zvakanaka.
Kwekanguva vamwe vakadzi vaiedza kuvhara chirwere chepachiviriya kuitira kuti vachinzwe chikamu chekusimudzira. Nemhaka yekuvhiringidzwa kwemakumbo endorphins kuti abatsire kudzivirira kana chirwere chepachirwere chave chiripo, kuchidzora chinobvisa kusunungurwa kwose kwekutambudzika kusanganisira icho kubva mumuviri, zvichiita kuti zvive zvakanyanya kurwadzisa amai. Izvi hazvibvumirwi.
6. Ziva nzira yekufambisa nehutachiona.
Nzira yakanakisisa yekusimudzira nehutachiona inonzi kushanda pasi. Izvi zvinoreva kuti iwe haugoni kusundira, kunyange iwe paunenge wakanyatsogadziriswa, kusvikira mwana wako akanyanya kwazvo mukati mako. Izvi zvinogona kubatsira kuderedza chiyero chekudzivirira uye kunokuponesai kubva pakuberekwa kwaamai. Rega muviri wako uite basa, iwe unogona kubatsira pamagumo. Chiremba wako kana mukoti achakupa zano paunofanira kutanga kumhanyisa sezvo iwe usingakwanisi kunzwa uchinetseka zvikuru. Zvimwe pamusoro pokuputira nehutachiona.
7. Epidurals ine miganhu.
Kunyange zvazvo chirwere chinoparadza chinogona kubvisa kurwadziwa kwako mumuviri, vamwe vanaamai vanowana kuti vanova kunyanya kunetseka mushure mokunge marwadzo apera. Iwe unogona kushandisa zvinhu zvawakadzidza mukirasi kuti udzivise kushungurudzika uku, kufanana nekuzorora.
Verenga zvakawanda: Kuwana rubatsiro neEpidural