Teerera, kudzidza, uye kuseka panguva yekuvhima.
Podcasts ndiwo mazano akanaka kuvabereki. Ivo vakasununguka. Vanofukidza mamiriyoni ezvidzidzo zvakasiyana. Iwe unogona kuvanyorera kwavari pakombiyuta yako kana kuti foni-itaiwe uye ukanganwe! Uye ivo vakanaka kuti vaite zvakawanda. Pamba mune mamwe ma-headphones uye teerera paunenge uchiita basa, ita mabasa epamba, fambisa bhazi kana chitima kuti ushande, kana kutotyaira (kutamba nemotokari yemotokari yako). Zvinyorwa zviri pasi apa ndezvokurera vana, kudya kunovaka muviri, hutano uye fitness podcasts izvo zvakanakisisa mubhuku rangu. Rega ndikuzive zvaunofarira pa Facebook kana Twitter uye ndichavawedzera.
Best Fitness Podcasts: Marathon Training Academy uye More
Kana iwe uri mumhanyi kana unoda-kuva mumhanyi, tarisa Marathon Training Academy, ushamwari, unozivikanwa wakeekly podcast. Zvose podcast uye webhusaiti ine webhuta dzine toni yezvigadzirwa uye ruzivo rwekutanga uye ruzivo rwemakwikwi. Kubva pane tsanangudzo ye podcast pachayo: "Teerera semudzidzisi weAngie Spencer akagovana ruzivo rwake uye ruzivo rwemuviri wechirwere uye mukoti akanyoreswa kuti akubatsire kumhanya zvakanaka, kunzwa zviri nani, uye kuenda kure."
Imwe nzira yakachenjera yevatambi ndeyeimwe Amai Runner Radio. Sarah Bowen Shea uye Dimity McDowell, mazano ekumhanya saamai: Maitiro Okutama Uye Usingaregi Mhuri Yenyu, Job, kana Simba , kugoverana mazano ekudzidzisa, mararamiro emakwikwi, uye kugadzirisa mageji pamusana pekufamba kwemavhiki uye kwemafodcast.
Kana iwe uchida yoga, unogona kuwana mazana emakirasi ega yoga yeTyga uye iTunes uye vamwe vanopa podcast (seStitcher). Ongorora kusvikira iwe uwane uyo waunofarira. Iwe unogonawo kuwana dzakawanda zvekutevedza mimhanzi yakagadzirirwa kushanda, zvakadai kuburikidza nePodrunner podcast uye app.
Best Health Podcasts: Kuongorora uye Zvimwe
Mazhinji emapodcasts angu anondida anobudiswa nemapurogiramu eredhiyo. Nezvehutano nhau uye ruzivo, ndinoda Checkup kubva kuWBUR muBoston, pamwe nekubatana neSlate. Iyo inobuda imwe neimwe vhiki uye inobatanidza zvose kubva pakurasika kwako "muffin top" kusvika pakukura kwehuropi, kukurudzira varwere, kuzvidya mwoyo, nezvimwe. Iyo Checkup inodana ichiti "yakanyatsorondedzerwa uye yakanyatsofungidzirwa."
Muchiitiko chakafanana, chengetedza TEDTalks Health, sangano reTED mharidzo inoongorora "nzira-itsva mishonga yekurapa" (kufanana negeri inogona kumira kubuda ropa pakarepo) pamwe ne "maitiro matsvene ehutano hwezuva nezuva" (maonero aunoita sei basa rako rinokurudzira ).
Kana uri kutsvaga podcast pane hutano hwepfungwa nekufuridzira, kune Happier naGretchen Rubin. Munyori anongoronga nehanzvadzi yake, munyori weTV, kuzokurukura nyaya dzine chokuita nesangano, tsika, zvinokurudzira, uye zvechokwadi, mufaro.
Best Parenting Podcasts: Kuberekera Kurwisana Nezvimwe
Vhiki yoga yoga, ndinosangana naTer Mau Mau, Muteveri wevana pamusoro pemhuri yekurera vana vane zvinodiwa zvakakosha, uye vamwe vaviri vari vaviri vanofarira shamwari dzeParenting Roundabout, hurukuro yehurukuro pane zvinotaurwa nevabereki, kunyunyuta pamusoro, nekufungisisa pamusoro parizvino. Uye kuwedzera kuhurukuro yeboka, tinonyora zvishoma mini podcasts vhiki imwe neimwe kuitira kuti tive nekutaura pamusoro pep culture, kubereka vana, tepi uye mabasa evana, uye zvizhinji zvakawanda. Kuti uone zvakananga zvimwe zvezvakanakisisa zvedu zvingano uye mazano, ona Pinterest board yedu.
Kune chimwe chinhu chisingaremekedzi chinotora nyaya dzevabereki, teererai kuna Liz Gumbinner uye Kristen Chase weHock Mom Picks pa (yavo itsva muna 2015) podcast yevhiki nevhiki, Yakasvibiswa. Vanopikira "kubereka vana maitiro ekukurukurirana, kwete-kutonga (kunyanya) mazano, uye kuseka."
Imwe maonero ekufungisisa pamusoro pemubereki ndeye Longest Shortest Time podcast, yakasikwa nomunyori wenhepfenyuro uye revoruzhinji inopa Hillary Frank. Hazvinyadziswi nenyaya dzakashata dzinosanganisira zvepabonde, dzinza, uye dzinza.
Zvokudya Zvakanakisisa Podcasts: America Test Test Radio neMamwe
Kuongorora kweAmerica Kushanda kweChina kunosanganisira chivako chekuongorora pachako, magazini, terevhizheni, terevhizheni, webhusaiti, uye zvechokwadi podcast. Izvo zvakakosha, nokuti unogona kutora makumi matatu evanokwana uye vapi vemiti kuti vakuzive nzira yekuwana mapeji ako kuti abudise zvakanaka uye izvo zvipi zvekicheni zvakakosha kutenga.
Tsamba yemuSorkork ndeyekuti: "Haisi yezvipfeko, ndeyekudya." Kana iwe ndiwe, tarisa Dan Pashman yekuongorora kwevhiki nevhiki ye "nyika huru, inofadza yezvokudya." Kana iwe wakamboshamisika kuti sei vanilla ndiyo inenge isina kumira ye ice cream, kana kukakavadzana nenzira yakanakisisa yekuputira burrito, uchafarira I Sporkful.
Nokuda kwekudya kwakagadzirirwa mazano akafanirwa nevabereki, tarisa The Happy Bite kubva kune vanogadzira blogger Sally Kuzemchak naDina Rose. Sally mutori wenyanzvi akanyora uye Dina ndiye nyanzvi yezvemagariro evanhu uye nyanzvi yekudyisa. Mwedzi woga woga ivo vanogovera zvavanotora pamusoro pevana-uye-zvekudya nyaya dzakadai sekutarisa Easter, iyo vana vanofanira kunwa munguva yezhizha, uye (kurwisana kwangu kwezuva nezuva!) Vachifunga kunze kwekudya kwemhuri.