WHO inotengesa vatengesi vanotarisa vana pane zvigadzirwa zve digital
Ndezvipi zvipikiso zvinokuidza zvezvinhu zvakadai sezvokudya zvinotaridzika uye zvidyoti iwe unofunga kuti vana vanoratidzwa nguva dzose pavanenge vari padijiti yejedi? Tinoziva kuti vana vanowanzotarirwa kune zvinodhaka zvezvokudya zvisina kuchena pavanotarisa zviratidzo zveTV, asi sezvo vana vakawanda vari paPads dzavo, mafoni emafoni, nezvimwe zvinhu zvemagetsi, vatengesi vanovatevera ikoko, zvakare.
Mazuva ano, vana vari kushandisa zvigadzirwa zvemagetsi kupfuura kare, zvose zvekudzidzisa nekuzvivaraidza zvinangwa; vanowanzofanira kushandisa internet kuti vaite zvidzidzo zvekuchikoro, kuratidza mitambo yeTV uye mafirimu, uye nguva dzose vanobatana neshamwari dzekugarisana nemavhidhiyo.
Uye sevatengesi vazhinji vanotengesa zvokudya zvisingabatsiri zvinotarisana nevana kuburikidza nekutengesa mabhizimisi munguva yezviratidzwa zvevana zveTV, nhamba iri kukura yevatengesi vari kuwedzera kune vana vari pane zvigadzirwa zvemagetsi kuti vavayedze nezvokudya zvakakwirira muhuga, mafuta, uye munyu.
Junk Food Ads Inotevera Kids Online
Kugadzirisa dambudziko iri riri kukura, World Health Organization (WHO) yakabudisa mushumo munaNovember 2016 iyo yakanzi, " Kutarisa Kudyiswa Kwekudya kune Vana Munyika Dhidhijamiro: Maitiro Ekutenderera Mazano . " Mushumo, wakabudiswa nevatsvakurudzi veYunivhesiti Liverpool's Institute of Psychology, Health and Society, pamwe chete neThe Open University, WHO, University of Melbourne uye Flinders University, inokurudzira vateereri vemitemo kutarisa uye kutarisa kuwedzera kwezvigadzirwa zvemadhidhiyo zvinotarisa vana, uye kuratidza kutarisa kune zviziviso zvinokurudzira zvisina kunaka junk foods.
Nhoroondo ye WHO yakatarisa maitiro emvana 'kushandiswa kwemashizha, nzira dzekutengesa mumadhidhiyo ezve digital, uye kuti vana vari kutungamirirwa sei nezviziviso munzvimbo yeEurope yeEurope.
Heano zvimwe zvezvavakagumisa:
- Kushayikwa kwemitemo yakagadzirwa nehuwandu hwemagetsi mu nyika dzakawanda inobvumira vana kuti vawane zviziviso zvakanyanyisa pamasayiti ezvehuwandu hwevanhu, mitambo (mitambo yakagadzirirwa kunyanya kukurudzira chigadzirwa kana chigadzirwa), uye dzimwe nzvimbo dzekuchengetedza vana dzinowanzoenda.
- Zvinyorwa zvinoshanda zvikuru. Maererano nemushumo, "Kune humwe uchapupu husina chokwadi hwokuti utano hwehutano hunokonzerwa nekutsvaga kwezvokudya uye zvisiri izvo zvinwiwa zvinodhaka zvakanyanya mumafuta akazara, munyu uye / kana shuga dzakasununguka (HFSS), uye nheyo inokosha yeW WHO Commission on Ending Childhood Kuwedzera kwehupombwe kunoderedza kusununguka kwevana kune zvose zvakashambadzirwa. "Kune humwe hunoenderana, hwakasimba huchapupu hwekuti kutengesa kwekudya kunoita kuti vana vafarire zvokudya uye zvisarudzo, uye vane zvakakosha pakudya kwavo; Kushambadzira kwezvokudya zvisina kufanira kunobatsira zvikuru pakuwedzera dambudziko rekuti mwana ave akaoma.
- Izwi re media media ads rinowedzera maziso evana vanoona kune dzimwe nzvimbo, zvakadai seTV kana kuti muzvinyorwa zvakadhindwa. Maererano neshumo re WHO, marongerwo nevatengesi vanotaura kuti kutengeserana kwemajeri kunosimudzira kuparidzira mune zvemashoko ehurumende uye kusimbisa shoko. Vana vanoteerera zvakanyanya, vanonyanya kuziva nezvemavara, rangarirai shoko, uye vane mafungiro akanaka pamusoro pezvigadzirwa, zvichiita kuti zvive nyore kuti vade zvinhu izvi.
- Vana havasi kufanana nemishandirapamwe inokurudzira yakagadzirirwa kunyatsokumbira vana. Aya mazano ekushanyirwa akagadzirirwa kuita vana muhutano hwepamusoro uye vari kufara. Vana vanopindura kune izvi zviziviso uye vanokurudzirwa kugovana zviitiko izvi neshamwari.
- Vana 'vega vari pangozi. Vatengesi vanounganidza zvakadzama zvavanoshandisa kubva kune vashandisi vepaIndaneti uye vanoshandisa iyo data kuti vatumire matanho evanhu zvakananga kune vateereri. Pane zvishoma kudarika murairo unobatsira kuchengetedza vana kubva mumhando iyi yekutsvaga.
Zvingaitwa nevabereki
Vabereki vanogona kubatsira kana zvinosvika pakuvhara vana kubva kune vane simba uye nehuwandu hwekutengesa. Heino nzira.
Dzidzisa vana kuti vangave vakachenjera sei nezvekutengeserana. Uyu unyanzvi hunokosha huchashumira mwana wako iye zvino uye hupenyu hwake hwose. Taura pamusoro pekuti izvi zviziviso zvakasikwa sei-mapoka evanhu vakarongerwa kuti vaongorore chii chaizoita kuti vana vanoda kutenga chigadzirwa ndokuzoita chikwata chingaita izvo zvavanotengesa zvichiita kusingachagoniki-uye ndicho chikonzero chibereko chinoratidzika zvakanaka kune vana .
Taura nezvekudya, uye tsanangura kuti zvikafu zvakanyanya mumafuta, munyu, uye shuga zvinokonzera njodzi yevanhu nekuda kwematambudziko makuru ehutano akadai seshuga, chirwere chemwoyo, uye kuneta.
Endai kunotenga pamwechete uye mudye pamwechete. Ita miitiro yakanakisisa yekudya chikamu chehupenyu hwemwana wako nekuenda nekutenga pamwe naye uye kumudzidzisa kuverenga mabhii ekudya. Uye iva nechokwadi kuti udye pamwe chete nguva dzose , izvo zvisingagoni kubatsira utano hwemwana wako asi zvakabatanidzwa mukuwedzera kwepfungwa nekunzwa mune zvevana uye kunyange zvidzidzo zviri nani.
Deredza nguva yenguva yako yekona. Mwana wako haazobudiswi nehuwandu hwemagetsi ehudhiyo matanho kana ari kure nekona. Kurudzira mabasa asina-skrini sekuverenga uye kutamba mitambo yemavhidhiyo kana kutamba kunze .
Ona izvo mwana wako anoona. Kunyange zvazvo zvisingabviri kuti vabereki vakabatikana kutarisa pamusoro pevana vavo 'pfudzi nguva dzose, edza kuongorora pane zvavanoona kana iwe uchikwanisa. Kunyangwe kana mwana wako ari kutasva mwana ari kukuratidzira iwe uchibvumirwa pane iPad kana kutamba mutambo wawakamboita, pane zvingava nezvivako zvinowedzera nekunyengedza mwana wako kuti atenge chinwiwa chisina kunaka kana chekudya. Ndiyo imwe nzira iyo vashambadzi vakawanda vanoenda nayo nerudzi urwu rwekutengesa kuvana-vabereki kazhinji havaoni izvo vana vavo vari kuona uye vanocherechedza hukuru hwechinetso.