Zvinotarisirwa Nevabereki Nevana Vechidiki uye Zvinodhaka uye Doro Rekushandisa
Somubereki, unogona kunge uchizvidya mwoyo pamusoro pezvinoitwa nemwana wako ari mumishonga yemishonga uye doro, uye kana kana kwete ivo vari kudya zvinhu izvi. Kutya kwakakodzera. Mushure mezvose, vechidiki vanoshandisa zvinodhaka newaini zvinowanzoita nenzira dzakasiyana-siyana dzekukuvadza, izvo zvinogona kutungamirira pakuwedzera kwepabonde (pamwe nekugona kwepamuviri, zvirwere zvepabonde [zvirwere zvepabonde], uye kunyange kurwisa zvepabonde), njodzi dzemotokari, nezvimwe zviitiko zvekuita zvisarudzo zvisina kunaka.
Nokuda kwezvikonzero izvi zvose, zvinodhaka uye doro zvinowedzera kutyisa utano hwemwana wako.
Ndezvipi Zvakafanana Nemigumisiro Isingakoshi?
Maererano neCenters for Disease Control and Prevention (CDC), doro ndiyo inowanzoshandiswa uye inoshandiswa zvinodhaka pakati pevechiduku muUnited States. Nekuda kwehutano hunopinda hunoenda:
- Kunyanyisa kunwa kunokonzera kufa kwevanhu vanopfuura 4 300 pakati pevechidiki vaduku gore negore.
- Muna 2010, pakange pane makumi mapfumbamwe nemakumi mapfumbamwe nemakumi mapfumbamwe nemakumi mapfumbamwe emakamuri anoshanyira vanhu vanosvibira makore makumi maviri nemaviri nekuda kwekukuvadzwa nemamwe mamiriro akabatanidzwa nedoro.
Mukuwedzera, Ongororo yeChirangaridzo yeVechidiki ya2013 yakawana kuti, pakati pevadzidzi vekusekondari, munguva yemazuva makumi matatu:
- 35 muzana vainwa doro rakawanda
- 21 muzana binge drank
- 10 muzana vakadzinganisa mushure mekunwa doro
- 22 muzana vaifamba nemutyairi uyo akanga ari kunwa doro
Vechiduku vanonwa doro vanowanzovawo:
- zvinetso zvechikoro, zvakadai sekusavapo kwepamusoro uye mashoma kana kuti asingakundi
- zvinetso zvevanhu, zvakadai sokurwa uye kusava nekutora chikamu mumabasa evechidiki
- zvinetso zvepamutemo, zvakadai sokumusungwa nekuda kwekutyaira kana kukuvadza mumwe munhu paanenge akadhakwa
- mabasa asingadiwi, asina kurongwa, uye asina kudzivirirwa zvepabonde
- kurwisa muviri uye zvepabonde
- njodzi yakakwirira yekuzviuraya nekuuraya
- kuputika kwemotokari yakabatwa nedoro uye zvimwe kukuvadza kusingatarisirwi, zvakadai sekupisa, kuwira, uye kunyura
- kushandiswa kwemamwe madhiragi
- rufu kubva kunwa doro
- nezvimwewo.
Vechiduku vanotanga kunwa vasati vava nemakore gumi nemashanu vanowedzerawo katanhatu kuti vashandise doro kana kushandiswa zvisina kufanira muhupenyu kupfuura avo vanotanga kunwa kana kuti mushure memakore gumi nemaviri.
Chii Chingaitwa Nevabereki Nezvekumwa Kwechimbichimbi Kunwa Zvimwe Zvinodhaka Zvinodhaka?
Vechidiki vakawanda vanosarudza kusanwa. Vanokwanisa kuzviita sarudzo dzakanaka ivo pachavo uye vanogona kudzivisa kushamwaridzana kwevezera ravo vangave vakatarisana nekunwa kana kushandisa zvinodhaka.
Chero nzira, zvisinei, kubatanidzwa kwevabereki ndeimwe yeiyi dzekudzivirira vechidiki kubva kunwa. Tora matanho ekudzidzisa mwana wako pamusoro pezvinetso zvekumwa uye kuenderera mberi nekukurukurirana pamusoro pewaini.
Zvimwe Nezvechiri Kuyaruka uye Kushandiswa Kwemishonga
Vechiduku uye Doro: Zvinotarisirwa Nevabereki Kuziva . Mukuwedzera kune zvinyorwa, dzidza zvakawanda nezvekuti sei vechidiki vakasarudza kunwa uye kushandisa madhiragi. Dhadzika mukati mezvikonzero zvakasiyana-siyana zvekuyaruka uye kushandiswa kwezvinodhaka, zvakadai sekutsvaka mafaro, kuda kuziva, genetics, nzvimbo, unhu, uye utano hwepfungwa.
Nzira 7 Vabereki vanogona kudzivirira vechidiki kubva kuongororwa nedoro. Vakawanda vevechidiki vakanyanya kuedza doro panguva yekupedza chikoro chesekondari, maererano ne 2011 Monitoring the Future Survey.
Vabereki vanoita basa guru mumusikana wechidiki pamusoro pekuda kana kunwa doro. Iyi nzira minomwe inogona kubatsira kuderedza mikana iyo mwana wenyu ari kuyaruka achaita mukunwa kwemuviri.