Nguva Yenyu Yokutanga Postpartum

Iwe Uchava Rini Nguva Yako Yokutanga Postpartum?

Mushure mokunge mava nemimba, munenge mava neropa rwenyama kana iwe wakanga uine kuberekwa kwevakadzi kana chikamu chekusiya. Iyi ndiyo nzvimbo yepa placenta kuporesa uye inozivikanwa selochia . Iyi kubuda ropa kuchapedza mavhiki matanhatu kusvika masere mushure mekunge mava nemwana uye haufaniri kutaridzirwa kudzokera kumwedzi wako wekuenda kumwedzi kana kuti inofungidzirwa kuti ndiyo nguva yako yekutanga pashure pacho.

Period Yenyu Yokutanga Postpartum yeMasina-Breastfeeding Mothers

Kamwe kubuda ropa uku kwamira, unogona kuona kuti nguva yako yokutanga mushure mokunge uine mwana inotevera zvishoma nguva pfupi, kazhinji mukati memavhiki mashomanana, kunyanya kana iwe usingafari.

Vanenge makumi manomwe muzana yevakadzi vasina kuyamwisa vachave nenguva yavo nemavhiki gumi nemaviri mushure mekubvira.

"Ndakanga ndine purogiramu shoma mukubuda ropa," anodaro Kate. "Kutaura zvazviri, ndakanga ndisinganyatsoziva kana yaiva nguva yangu kana kungodzokera kubuda shure." Chiratidzo chakakura kwandiri ndechekuti yakadzokera pakuve yakatsvuka yakajeka uye yakange yakanyanya kukurira kupfuura kuguma kwe pashure pokubuda ropa. "

Kana iwe wakatanga kuyamwisa, unogona kuona kunonoka kuduku munguva yako. Kana kana iwe ukarega kuyamwisa shure kwegore rokutanga, unogona kutarisira nguva yako kudzoka mukati memavhiki matanhatu ekunyudza.

Nguva Yako Yokutanga Postpartum yekuAmai Vanaamai

Kana iwe uchiyamwisa iwe pachako hauzove nenguva yako yakajairika kwemwedzi yakawanda, zvichienderana nehuwandu uye huwandu hwekuyamwisa uye huwandu hwezvokudya zvekuwedzera, kana pane. Dambudziko rekuputira mumwedzi mitanhatu yekutanga mushure mekuita mwana, apo iwe uchiyamwisa, inenge inenge 1-5%.

Vamwe vakadzi vanoshandisa nzira ye lactational amenorrhea (LAM) senzira yekudzivirira kuberekwa. Iyi ndiyo nzira chaiyo yekudzivirira kuberekwa nemitemo yakasimba. Haasi amai vose vanoyamwisa vanogona kushandisa izvi kuronga kuberekwa.

"Taiziva kuti takanga tisina kugadzirira mumwe mwana, uye isu hatina kuda kuverenga kushandisa kudyara sekudzora kuberekwa," anodaro Liza.

"Yakanga isiri huru yekushandisa imwe nzira yekudzivirira kuberekwa Takave nemakondomu pakutanga, tambo diaphragm Yakashanda kwatiri uye nguva dzangu hadzina kudzoka kusvikira mushure mekuzvarwa kwemwana wangu. . "

Kana wangozorora, nguva yako inowanzoenderana mukati memwedzi kana maviri. Iwe unogonawo kuona nguva yako apo mwana wako anotanga kudya kudya kwakasimba kwakanyanya kana kana iwe uchitanga kuwedzera pamwe nemashonga kana zvakasimwa. Izvi zvakajairika sekuti muchero wekuyamwisa uri muduku, zvinoreva kuti iwe unowanzoita kuti ufukidze.

Ndeipi nguva yokutanga yakafanana?

Vamwe vanaamai vanowana kuti nguva yavo haina kuchinja, asi vamwe vanovawana vasina kurwadziwa kana kuti vane nzara, uye vamwe vanovawana vachirwadza uye vane nzara. Kazhinji vakadzi voga vanotsvaka kubatsirwa ndeavo vanoona kuti nguva yavo ndeyekureba, yakaremara, kana kuti inorwadza. Rwendo rwokuenda kuna chiremba wako kana mukukuta kunogona kukubatsira kuona nguva yako yakashanduka. Inogona kunge yakabatana nemararamiro ekuberekwa kwawakaita uye kusasununguka zvachose.

Sources:
Obstetrics: Kazhinji uye Matambudziko Okugadzirira. Gabbe, S, Niebyl, J, Simpson, JL. Fifth Edition.

Van der Wijden C, Manion C. Lactational amenorrhoea nzira yekuronga mhuri. Cochrane Database yekuongorora kwakagadziriswa 2015, Nyaya 10. Art. Nha .: CD001329. DOI: 10.1002 / 14651858.CD001329.pub2