Yaimbova yekuti makirasi ekuberekwa aibvumirwa mune dzimwe zvipatara kana iwe uchida kuti mumwe munhu abve mukutambudzika uye kutakura newe. Iwe unofanirwa kuratidza nechititi chekupinda, chakasayirwa nemudzidzisi wako. Kupinda pamakirasi ekuberekwa hakusi mvumo zvakare. Kunyangwe zvikomborero zvekirasi yekuberekwa zvinogona kuva zvakanaka kune vakadzi uye neshamwari dzavo.
Saka zvakakosha, chaizvoizvo, kuti Healthy People People 2020 vane chinangwa chekuwedzera kupinda pamakirasi ekuberekwa.
Apo iwe uchitaura nevanhu nezvekuti nei vasina kuenda kuchikoro chekuberekwa, zvinowanzova mune imwe yezvinhu izvi zvinyorwa:
Handina Nguva
Kuberekwa kwekirasi inguva yekuzvipira kwenguva, inguva yakareba yakadii ichasiyana. Nzira dzakawanda dzekusimbisa masangano ekuberekwa kwevadzidzisi vane nguva inenge yeawa 12, mamwe makirasi akaenzana nemaawa makumi maviri nemaviri. Hongu Ndizvozvo. Paunotarisa masvondo ekuberekwa kwekirasi yakaputsika pasi, kunyange yakareba ndeyezuva rimwe chete. Kunyange kana iwe uine purogiramu isinganzwisisiki, pane vadzidzisi vakawanda vanoberekwa vanozodzidzisa padzidzo dzega pamuri iwe nemumwe wako panguva dzakakodzera.
Vachandidzidzisa Zvandinofanira Kuziva MuChipatara
Paunenge uine vanamuko vangave vachikutarisira iwe panguva yekuzvarwa kwako, vane mabasa mazhinji ezvokurapa kuti atarisire uye anogona kunge anopfuura mumwe murwere.
Izvi hazvisiyi nguva yakawanda yekudzidzisa. Usingarevi kuti panguva yaunenge uripo iwe uchange uine basa uye usingaregi kugamuchira kudzidza. Oo, uye iwe hauna kukwanisa kushandisa kana kushandisa maitiro awakadzidza mukutanga kwebasa.
Ndinoda Epidural
Chero bedzi iwe unoda hutachiona, hausi kurega zvinhu izvo iwe uchanodzidza muchikoro chekuberekwa.
Iwe unodzidza nzira yekuzivisa kana kubata kwave kwatanga, ndeipi nzira yekuwana chirwere chepachirwere chinosanganisira, maitiro ekutarisana nebasa (iro rinobatsira mubasa rekutanga, risati rasvika epidural), postpartum nyaradzo yezviyero, kuyamwisa, kuchengetwa kwevana nezvimwe. Dzimwe nguva zvinonakidza kuva nevamwe vakaroorana vari kutarisana nechinhu chimwe chete. Mazana emakirasi ekuberekwa nhasi anowanzobatana nemadzimai avo vanoda mishonga mukushanda, vasingafungi, uye avo vanoda kumira mishonga. Iwe unogona kutora chikoro chekubereka uye uwane chirwere chepfungwa .
Mudzidzisi Wangu Achave neAgenda
Kunyanya kubereka vadzidzisi kunodzidzisa kusimbisa makirasi ekuberekwa. Nzira yekuwana ruzivo uye kuronga nenzira nenzira inokubatsira kuti uite zvisarudzo izvo zvakanaka kumhuri yako. Icho hachisi chekutonga mukirasi. Kubereka mwana mudzidzisi kunobhadharwa kamwechete apo iwe unyoresa kirasi. Mari yaakabhadhara haifaniri kuvimba nemhando yekuberekwa kwako kune mwana wako
Handina Mari
Kirasi yekuberekwa, sekushumira kwevamwe vose vanokubatsira iwe paunenge uine mwana, zvinodhura mari. Kunyange zvazvo vana vakawanda vanoberekera vadzidzisi vane zvirongwa zvekubhadhara kana kunyange dzimwe nzvimbo dzebhaibheri muzvikoro zvavo. Iwe unogona zvakare kutaurirana neinishuwarensi yako yekambani nezvehupfumi hwekuchengetedza makirasi ekuberekwa.
Nepo kune mamwe mahara akasununguka kana asingadhuri, aya haawanzove akaenzana akafanana nemamwe makirasi. Kumbira pamusoro pekudzivirira kwedzidzisi wekuberekwa kwevana uye chimiro chemazuva ano, bvunza kuti vangani vakaroorana mukirasi (vashoma kupfuura 10 ndiyo chinangwa), bvunza kuti kirasi inoshandisa nguva yakachenjera sei, bvunza kana mudzidzisi wekuberekwa ari kushanda nehofisi yechipatara kana yehutano uye mimwe mibvunzo inokosha. Zvakakoshawo kuziva kuti makirasi ekuberekwa anofanira kuiswa mukati kuitira kuchengetedzwa kwakanaka. Izvi hazvirevi kuti hapana nzvimbo yekuputsika, asi zvikoro zvakawanda zvinokanganisa, kunyanya avo vari mumapoka makuru eboka kana kudzidziswa nezvipatara hazvirevi makirasi ekuberekwa muzwi rechokwadi rezwi, asi zvakanyanya sekutenderera kunzvimbo dzezvipatara , iyo inewo nzvimbo yavo yekudzidza nezvemitemo yezvipatara.
Iwe unogonawo kutora makirasi ekuberekwa paIndaneti .
Murume Wangu / Mudiwa Angavenga Izvo
Kunyange zvazvo ichokwadi kuti vamwe vana vanozeza kuuya kuchikoro chekuberekwa, mudzidzisi akanaka wokuberekwa akagadzirira izvi zvichiita. Kubatsira vana nevashamwari kunzwa kunzwa vakasununguka chikamu chetsanangudzo yemabasa. Vachadzidzisa zvimwe zvinhu zvakananga kuti vashandise vashandise mubasa kuti vakubatsire uye kuvaratidza kuti vangabatanidzwa sei pakuberekwa sezvavanoda kunze kwekunzwa vasinganzwisisiki.
Maternal, Infant, Child Health. Vanhu Vakagwinya 2020. http://www.healthypeople.gov/2020/topics-objectives/topic/maternal-infant-and-child-health/objectives