Chirwere chezvipatara inzira yekuita mibvunzo yako yakapindurwa, dzidzai kuiswa uye mitemo nezvimwe zvakawanda. Zvakakoshawo kuti nguva yako irambe yakarurama. Chirwere chechipatara ndicho chimwe chinhu icho vamwe vanhu vachazoita mushure mokunge vava nepamuviri sekuti vazive nzvimbo yekushanyira. Kunyangwe vanhu vakawanda vari kutanga kutora rwendo pakutanga pakuzvitakura senzira yekugadzirira chipatara chipi chakakosha pane zvavanoda.
Pakutanga iwe unoita rwendo, iwe unogona kunge uchikwanisa kushandisa mashoko akaunganidzwa.
Ziva Kuziva Kubuda
Apo pave pakupedzisira nguva yebasa, iwe unganzwa uchinge wakabviswa. Dzidza kuti ungasvika sei uye nzira ipi inoshanda zvakanaka. Zvinonyanya kukosha, dzidza pamusoro pekupika uye kupi uye kushanda uye kutakura kuripo.
Tsvaga Kuti Ndezvipi Zvitoro Zviripo
Chipatara chauri kutarisa chinopa vadzidzisi ve lactation, vana vanoita nhare III, firiji mu postpartum, misi yevhudzi, etc.
Dzidza Nezvemirairo yekushanyira
Ndiani angashanyira nguva kana kuti chii chiri chinhu chakakosha kudzidza. Iwe unogona here kuva nevakashanyira mukushanda uye kuburitsa? Vanokwanisa here kuramba vachizvarwa? Zvakadini kana iwe une c-chikamu ?
Ongorora Chikoro Chasarudza
Zvipatara zvakawanda zvine zvidzidzo zvekirasi. Vanogona kupa kirasi yekuberekwa , kuyamwisa, kuchengetwa kwevana neCPR yechecheche. Vanowanzova paharasi yepamusoro kana kuti yakaderedzwa nevarwere vanosarudza kubereka muchipatara ichocho.
Tsvaga Chii Chinowanikwa muBashandi uye Kutapudza
Basa uye kutakura kune zvakawanda zvingasarudzwa, chipatara chako chinopa chii? Iko vane mabhodhoro ekuberekwa, mabhanhire ematombo, madonheji, telemetry fetal monitoring , mvura tubs, nezvimwewo? Ivo vane mitemo here kana iwe unogona kuva nemarwadzo epachirwere kana mamwe marwadzo muhutano?
Rwendo ndiyo nguva yakanaka yekuwana izvi.
Ziva Kwaungaenda Kana Ichishanda
Zvimwe zvipatara zvinoda kuti munhu wese aende kuimba yepamhanho (ER), asi vamwe vanoda kuti iwe uende kuEER kana iri mushure mokushanyira maawa. Vamwe vachave nedzimwe nzvimbo kana kuti mukana wokutanga wekubatira kuti iwe uongororwe, vamwe iwe unopinda mubasa rekushanda uye kuburitsa (LDR).
Kurana Nevashandi
Kunyange zvazvo zvingave zvisingaiti vashandi vakadaro varipo usiku uhwo huchauya kuzobereka, huchiri kupa chipatara chako kuti munhu anzwe manzwiro. Inogona kukupawo rugare rwepfungwa.
Bvunza Mibvunzo
Kubvunza mibvunzo inzira yakanaka yekuwana mhinduro uye kukudziridza manzwiro ehudziri.
Ona NezveSibling Policy
Kana iwe uine vamwe vana, kudzidza pamusoro pehanzvadzi yako ndeyekufanirwa. Iwe uchada kuziva kana mukoma wako anokwanisa kuvapo pakuberekwa . Zvakadini kana mushure mokunge mwana aberekwa? Vanofanira kumira pane chiremba wechiremba here? Vanofanira kuva nemakore mangani? Vanofanira kuva nekirasi yakakosha here?
Familiarity
Kana iwe unotya nezvokuenda kuchipatara, rwendo runokurumidza runogona kubatsira. Inokupa mukana wekutarisa-svetuka uye unoziva nharaunda yako. Kana boka rekushanya risati riri chinhu chako, kumbira rwendo rwomunhu oga.