Kunyange zvazvo zvichivhiringidza vabereki, musoro kunyorera panguva yokurara kana pakati peusiku kazhinji kunowanzoitirwa vana vaduku.
Chii Chinonzi Musoro Bhuku?
Musoro-ngoro unowanzofungidzirwa sechirwere (chinonziwo chirwere chehope), kufanana nokurara kufamba kana usiku kunotyisa. Musoro kubvongodzawo dzimwe nguva inorondedzerwa se rhythmic movement disorder, chirwere chepfungwa chinosanganisira kutamisa mapoka makuru emasumbu achidzokorora uye asingabatsiri nguva pfupi uye pakati pehope.
Vana vane chirwere ichi vanogona kuisa misoro yavo mumitsipa, mattresses, kumativi echechi, kana kunyange pasi sezvavanorara kana pavanomuka pakati peusiku. Vamwe vanozora miviri yavo yose kana kungovhura misoro yavo. Izvozvo zvinogona kuitika sezvavari kurara vavete kana dzimwe nguva panguva isiri-REM (kufamba kwekurumidza kweziso) kurara.
Dzimwe nyanzvi dzinofunga kuti musoro unonyengedza kuva tsika yekuzvinyaradza, sezvinoitwa gumbo rinoyamwa kana kubvarura bvudzi (inozivikanwawo se trichotillomania).
Mukuwedzera kumusoro kubvongodza, vamwe vana vanonyorera kana kuita mamwe mhere, uye zvikamu, zvose pamwe, zvinogona kupedza maminitsi gumi nemashanu kana kupfuura.
Ndezvipi zvakanakira musoro wekutengesa?
Inofungidzirwa kuitika kusvika ku15% yevana vari kukura nekuvandudza kazhinji.
Mhembwe Musoro Mutsva Inotanga
Musoro unonyanya kunotanga pamakore ekutanga emwana wehupenyu uye unotanga kupera pakati pemakore matatu neane.
Inoreva Kuti Mwana Wangu Ane Autism Here?
Vana vanogunzva misoro yavo havasi ivo vane autism, asi vanogona.
Funga nezve nguva ipi yemazuva vanowanzozviita. Kusiyana nemusoro wekunyengedza izvo dzimwe nguva zvinogona kuwirirana ne autism uye zvimwe zvinetso zvepurovhesi, vana vane musoro usina kungoita bhata vanoita chete pausiku chete. Kune rumwe rutivi, kana musoro uchibvongodza kana rimwe rhythmic movement chiratidzo che autism, unogona kazhinji kutarisira kuti mwana anowanzoita masikati, zvakare.
Mishonga
Musoro kubvongodzwa hakukuvadzi uye kunowanzoenda kune woga, saka hapana kurapwa kunowanzodiwa. Sezvo vana vakawanda vachiita sechimiro chenyaradzo panguva yekurara, chero kuedza kwekuedza nekuita kuti mwana wako amire musoro kubvunda kunogona kuwedzera kuzvidya mwoyo uye kumuita kuti ade kuzviita zvakanyanya.
Zvisinei, kana iwe uchifunga kuti musoro kubvongodza kunovhiringidza kurara kwemwana wako, chiremba wevana kana chiremba wekurara kwevana vanogona kupa mamwe mazano pamusoro pekuderedza nzira iyi, yakadai seyi inotevera.
- Ipa imwe nguva nguva yekurara nyaradzo chinhu, chakaita senguvo kana mhuka yakakanyiwa.
- Gara kune zviito zvakasimba zvakasimba zvekurara uye naps.
- Iva nechokwadi chokuti mwana wako ari munzvimbo yakachengeteka paanoenda kunorara uye haagoni kuzvikuvadza paanenge achidzungudza musoro wake. Iwe unoda kuti chidimbu chacho chive chakasimba, saka hachizoputsika kana kuputsika pamusana pekutsamwa kwebvudzi kusungurudza kana kugovera muviri. Iva nechokwadi kuti zvipfeko zvose zvakasimbiswa sezvinogona. Kune vana vakwegura zvikuru kuti vasave, mabirairi pamibhedha anogona kubatsira kudzivirira kuti varege kubuda pamubhedha.
Sources:
> Kliegman: Nelson Nhamba yeBhuku rePediatrics, 18th ed.
Parasomnias of Childhood uye Adolescence. Zvigadzirwa G - Sleep Medicine Clin - September 2007; 2 (3); 405-417.