Hakusi kuramba kuti vana vanowana zvirwere zvizhinji munguva yecheche nevana vaduku. Nepo kune zvikonzero zvakawanda zvakanaka zvekupa zvirwere izvi kumwana wako , hazvibvisi kubva pane zvavanokuvadza uye zvinogona kuva dambudziko guru kuvabereki. Mugore rokutanga rehupenyu, vana vanoda zvirwere mumwedzi mishomanana, uye vanowanzotora shotshu kakawanda pakushanya kwega.
Aya majekiseni anopa kudzivirira kwakanyanya-kunoda kubva kune zvirwere zvakakomba uye zvinouraya, saka zvakakodzera. Asi hapana mubereki anoda kuona mwana wavo achitambura. Kunyange zvazvo iwe usingakwanisi kubvisa marwadzo emishonga iyi zvakakwana kumwana wako, pane zvinhu zvaunogona kuita kuti kuderedza kushungurudzika kune munhu wese anobatanidzwa.
Heano mamwe matanho ekutanga kutora musati wasarudzwa:
Dzidzidzise
Iwe unofanirwa kupiwa Vaccine Information Sheets (VIS) pamusoro pemishonga yose iyo mwana wako achawana panguva yekushanya kwake. Zvisinei, kune ruzivo rwakanyanya pamusoro pezvidimbu zvepepa uye zvingasave zvisingakwanisi kuti iwe uzviverenge zvose apo iwe wakamirira kuti zvirwere zvipiwe. Kana uine mibvunzo kana zvinonetsa, unogona kuwana majekiseni emashiripiti aya paIndaneti mberi kwekugadzwa kwevana vako.
Iwe unogona kutarisa purogiramu yekudzivirira chirongwa chinokurudzirwa kuti uwane kuti mwana wako achadii uye owana VIS iripo inoenderana nezera remwana wako.
Ita Tsvakurudzo Yako
Uku ndiko kukurudzira kunonyengera. Pane zvakawanda zvisiri izvo uye zvinotsausa ruzivo pane internet pamusoro pemishonga. "Kuita tsvakurudzo yako" hazvirevi kuverenga mabhuku ose nemafungiro kunze uko uye kugadzirisa chisarudzo chako nezvezvirwere kubva kune avo.
Zvinoreva kutsvaga mishonga inokudzwa kuti uzvidzidzise pamusoro pemishonga inobatsira uye chii chaunotarisira kubva kune umwe neumwe wavo.
Zvinhu zvakadai seCenters for Disease Control and Prevention (CDC), American Academy of Pediatrics (AAP), uye KidsHealth.org ndiyo nzira dzose dzakatendeka apo uri kutsvaga zvakatsvakurudzwa, ruzivo rwakatsigirwa nesayenzi. Tsvaga chiratidzo cheHONcode pane webhusaiti yehutano iwe uri kuverenga. Kuti uwane chisimbiso ichi, mawebsite anofanira kuchengetedza maitiro akaoma ehutano.
Zvirwere zvinodzivirira vana vedu kubva kuhutano hwakawanda hwakambove hwakarwara uye hwakauraya mamiriyoni evanhu muUnited States uye kumativi ose enyika. Kunyange zvazvo dzimwe dzadzo dzichigere kusipo muUnited States ikozvino, izvi ndechokuti kuedza kupora kwave kuchibudirira kwazvo. Zvinosuruvarisa, zvirwere izvi hazvibvumi kubva pasi redu uye kana tikamira kupemha, vachadzoka. Kupfuurira chirwere kwete kungodzivirira mwana wako chete asi kunodzivirira vamwe avo vasingakwanisi kupemerwa kana vari pangozi yeimwe chikonzero.
Unganidza Pepa Rako
Kana uine mibvunzo pamusoro pemishonga iyo mwana wako anoda, nyora pasi. Hofisi dzinoshanya dzinogona kunge dzakanyanyisa, kunyanya nevana vaduku, uye iwe ungakanganwa mibvunzo yaunayo iwe uri pamberi pechiremba. Kuchengeta urongwa kuchaita kuti iwe uwane vose vakapindura.
Kuita kuti uve nechokwadi chokuti mwana wako ane chirwere chekudzivirira chinonyanya kukosha.
Vamwe vanoti vanoramba vachengeta zvinyorwa zvemagetsi asi mutarisiri wenyu wehutano haagoni kushandisa iyo system. Uyezve, kana mwana wako akagamuchira zvirwere mune imwe nyika, chiremba wako mutsva angasave nekodzero yezvinyorwa izvozvo. Kuchengeta runyorwa rwakanyorwa rwemishonga yose mwana wako yaakagamuchira muupenyu hwake huchaita kuti ave nezvose zvaanoda uye haawani zvirwere zvisingakoshi zvaakapiwa.
Iye zvino zvawakagadzirira, heino dzimwe nzira dzokuita kuti kushanyira kwechokwadi kuende sezvinobudirira sezvinobvira:
Ita Zvinokanganisa
Vana vaduku havanzwisisi chinangwa chezvirwere uye hapana nzira yaunenge uchizoita kuti mwana wako ave nechokwadi chokuti kupfura hakugoni kukuvadza.
Kana kana iwe uchidaro, haazokutendi zvakare panguva inotevera. Kunyange zvazvo vanhu vakuru vachiziva kuti kurwadziwa kwepfuti ndekwenguva pfupi, mupfungwa dzemwana, zvinogona kuva zvinotyisa.
Kuva nezvinhu zviripo kuti zvivhiringidze mwana wako zvinogona kufamba nenzira yakareba mukupa nyaradzo panguva yakaoma. Zvaunoshandisa zvichavimba nemwana wako nezera rake. Kana uine mwana mucheche, kumupa kana kupa pacifier mushure mekudzivirira kunogona kunyaradza. Kana mwana wako akwegura, kuunza bhuku, nyoka, chido chinodavirwa kana chimwe chiitiko chinogona kuva nzira yakanaka yekuisa pfungwa dzake kubva pfuti.
Taura naChiremba
Kana iwe uchizvidya mwoyo nezvemamwe majekiseni kana kuti nhamba yejojekiti iyo mwana wako ari kugamuchira, taura. Udza chiremba wako kuti unonetseka uye nei. Pane zvikonzero nei zvirwere izvi zvichikurudzirwa muhutano uye nhamba dzavari, asi kunzwa zvikonzero izvi zvakananga kubva kunechiremba waunovimba kunogona kubatsira kuderedza kushungurudzika.
Kana iwe uine mukana wekuverenga chirongwa chekudzivirira mapepa asati asangana nemwana wako, unogona kukurukura mibvunzo chero ipi zvayo kana zvinetso zvaunazvo nachiremba wake panguva yekushanya.
Ramba Wakanyarara
Kana iwe uchiita seunozvidya mwoyo uye unetseka pamusoro pemishonga, mwana wako achavawo zvakare. Vana vanoteerera zvakanyanya mutauro wevabereki vavo uye manzwiro avo kupfuura vazhinji vedu vanoziva. Kana uine chivimbo uye wakanyarara, iwe zviri nyore kusarudzwa kuchave kumwana wako.
Basa rako harina kuitwa apo pfuti inoshandiswa. Chengetedza zvinhu zvinotevera mupfungwa mushure mekugadzwa kwekugadzwa:
Rinda Mwana Wako Nokuda Kwakaita
Mhinduro dzakawanda dzinowanikwa pakupora inorwadza, unyoro, uye kubwinya panzvimbo yejojo. Vamwe vana vangava nekukurumidza kana fivha. Taura nechiremba wemwana wako nezvekugadzirisa izvi zvingaitika kana zvikaitika. Mafivha mazhinji anokwanisa kutarisirwa nepamusoro pemagetsi ekudzivirira fever kana mwana wako asina kunetseka. Ibuprofen haafaniri kushandiswa mumucheche mushure memwedzi mitanhatu yemakore.
Kana ukaona zvimwe zviratidzo zvinokutambudza, taura nevana vevana vako.
Ipa Mwana Wako Rimwe TLC
Kwezuva kana kuti pashure pemishonga yavo, mwana wenyu anogona kunzwa asinganzwisisiki kupfuura zvinowanzoitika. Izvi zvinotarisirwa asi iwe unogona kubatsira mwana wako kunzwa zviri nani nekupa kuvimbiswa, kunyanya kutarisirwa, uye mvura zhinji. Anogona kunge ane kuderera kwekudya asi kuve nechokwadi kuti anogara hydrated inokosha. Usanetseka kana iye asingadi kudya zvakafanana, asi kungoramba uchipa mvura yakadai semukaka nemvura. Vana vacheche vanofanira kupiwa chifuva chemazamu kana chirairo sezvakakodzera yezera ravo.
Zvausingafaniri Kuita
Kana mwana wako ari kurwara pazuva raakarongerwa kuti aongorore uye zvirwere, taura nachiremba wake pamusoro pekuti kana achikwanisa here kupinzwa. Muzviitiko zvakawanda, zvirwere zviduku hazvisi chikonzero chekudzivirira zvirwere. Kana mwana wako ane fevha yakakwirira, chiremba wake angakukumbira kuti udzoke kuzotora zvirwere mushure mokunge asina fivha isina. Zviratidzo zvakadai semhino inoputika uye chifukidziro haisi chikonzero chekupora zvirwere.
Usambofa utyisidzira mwana wako nepfuti sechirango. Kunyangwe zvingave zviri kuedza kushandisa kushungurudzwa kwepfuti senzira yekuita kuti mwana wako azviite, inongodzidzisa mwana wako kuti kupfura chinhu chimwe chekutya uye kuti vanachiremba navanamukoti vari kuvaranga pavanenge vachida shots. Inotumira shoko risina kunaka kumwana wako uye rinokonzera kusazvidzora kunetseka.
Usafamba kubva kumwana wako panguva yejojo. Chiremba wemwana wako kana mukoti angada kubatsirwa kubatisisa paanenge achiwana zvirwere. Kunyange zvazvo vamwe vabereki vachizeza kubatanidzwa mune izvi, zvakakosha kugara nevana vako. Iwe uri chiso chakajairika panguva yechiitiko chinogona kutyisa kumwana. Kubata mwana wako panguva dzekugombedzera kunonyaradza kwaari uye kunogona kubatsira kuderedza mikana iyo iye kana mumwe munhu akakakuvara apo zvirwere zvinotarisirwa. Kana iwe usina chokwadi kuti ungaita sei izvi, taura nechiremba wemwana wako kuti akumbire kuti iwe unogona sei kubatsira.
> Sources:
> Instant Childhood Immunization Schedule. US Centers for Disease Control and Prevention. https://www2a.cdc.gov/nip/kidstuff/newscheduler_le/
> Kugadzira Chisarudzo Chokurwisa. US Centers for Disease Control and Prevention. https://www.cdc.gov/vaccines/parents/vaccine-decision/index.html
> Kuvhara Mukoko: Ongorora Uchapupu. American Academy of Pediatrics. Healthychildren.org. https://www.healthychildren.org/English/safety-prevention/immunizations/Pages/Vaccine-Studies-Examine-the-Evidence.aspx
> Mucheche Yevana Vako Vanoshanyira. US Centers for Disease Control and Prevention. https://www.cdc.gov/vaccines/parents/visit/index.html