Dzidza Pamusoro peBhuruu, Green, Red, Orange, Yellow, uye Purple Tones
Kufunga nezvekugadzirisazve imba yako yepachikoro? Ko zvakadini nebasa idzva repende? Usati watanga kuunganidza Elmo tsvuku tsvuku pamadziro, ungada kutarisa kumwe kutsvakurudza pamusoro pepfungwa yevaravara kubva paPaint Quality Institute.
"Mavara emagetsi anogona kukubatsira kusarudza mavara emapuranga anoita kuti mafungiro akanaka ave muimba, asingabatsiri manzwiro ako chete, asi evanhu vose vanopinda munzvimbo yacho," maererano naDebbie Zimmer, nyanzvi yemuvara paPaint Quality Institute.
"Kutaura zvazviri, ruvara rwepende rune simba zvokuti runogona kukanganisa mafungiro edu, uye kunyange muviri wedu," anodaro. Dzidza zvakawanda nezvemavara kubva paPaint Quality Institute:
- Bhuruu, iyo inowanzotarisana nepamusoro peongororo yekuongorora "maidire" mavara, yakaratidzwa kuti inonoke kupisa uye kutsetseka kwemuviri. Zvinorehwa nekunze kwependimu: Bhuruu isarudzo yakashata yemakamuri, asi zvishoma kune dzimba dzokudyira, maererano neZimmer.
- Green, uyewo rumwe rwemavara anozivikanwa zvikuru, rinonyanya kushandiswa. Kunyange zvazvo iyo, zvakare, ine kunyaradza, inomiririrazve kuvandudzwa, huduku, uye simba. Zimmer inoti: "Nemhaka yokuti inonyaradza, pende yebhuruu isarudzo yakanaka yemirairo yezvivako, uye sezvo iri ruvara rwezvibereko zvakawanda zvinofadza uye miriwo, rinogona kushanda mudzimba dzokudyira, zvakare."
- Hapana kuenzana kwevhudzi. Inoshandisa simba uye mufaro, chaizvoizvo kukwidza kuwedzera kweropa nekuita kuti mwoyo urove nokukurumidza. Nokuti zvitsvuku zvinosanganiswa nechido uye chido, iri pfumbu yakakwana yepende yekudyira uye makamuri evanhu vakuru, anodaro Zimmer, asi zvakaipa pamakamuri evana. Asi, zvinonzwisisika, piniki-chiedza chakatsvuka chemavara-tsvuku ndeimwe yemirairi inonyaradza uye ndiyo sarudzo yakanaka yekamuri remwana, anodaro.
- Girazi inzvimbo yakakura yepende yevaravara. Kufanana nezuva, rinopa mufaro, tariro, uye tariro. Dzidzo dzakaratidza kuti uropi hunobudisa zvishoma serotonin apo ziso rinotora nhizha, zvichiita kuti pfungwa dzakagadzikana dzigadzikane. Maererano neZimmer, njodzi inogona kukonzera majisi edu ekusika. Ndeupi muvara wepamusoro unoshandiswa mune bhati yekushamba kana dinette kuitira kuti zuva rako rive kubva kune rutsoka rworudyi?
- Orange inonakidza ruvara, zvakare. Kunyanya kutarira-kuwana kupfuura yellow, marangi ane simba uye unodziya. Muddy shades inobatsira munzvimbo dzakawanda dzeimba, asi toni dzakananga dzingaita sehombe uye dzinotyisa. Zimuro reZimmer: "Orange haisi pachena kuti yakanyarara, saka zvakanakisisa kuifambisa pakuronga muimba yekurara kana chero imwe nzvimbo yaunoda kuzorora."
- Purple muvara wepende unonyengera pose paanoshandiswa, asi ndiwo unofadza zvikuru kuvasikana vechidiki, maererano naZimmer. Anokurudzira kuti iwe uchengetedze kushandiswa kwemuvara uyu mukana wekunda wako kuti awane kukunda-mutsara mamiriro ezvinhu: "Maitiro ndeaa, achada, uye iwe unogona kutora nyaradzo muhuputi hunoratidza kuti hunoita kuti uropi uite basa," anodaro.
Kana ari mutema uye chena? Zimmer inoti, zvakanakisisa kuti asiye dema sekumanikidzika sezvakawandisa zvinogona kuora mwoyo, asi chichena hachisi rugare chete, chinogona kuita kuti nzvimbo ionekwe yakakura. Kunyange zvakadaro, chinonyanya kukosha ndechokusarudza chii chinoita kuti iwe nevana vako vafare.
"Hakuna munhu achapedza nguva yakawanda mumusha mako kupfuura iwe," anodaro Zimmer, "saka zvakakosha kupora nemifananidzo iyo inofadza. Sarudza mavara aunoda, uye iwe haugoni kuenda!"