Ndinogona kudya peanut butter muhutano here?
Peanut uye miti yemiti inokonzerwa nenyama iri kuwedzera kwevana vaduku. Inofungidzirwa kuti inenge 1.4 muzana yevana muNorth America ine chirwere chemazamu nemiti yemiti. (Zvokudya zvekudya izvi zvakasiyana asi vanhu vazhinji vane zvose.) Izvi zvakasiya vakatsvakurudzi vachiedza kuziva kuti nei kune kuwedzera kwechiverengero chevana vanoonekwa kuti vane hupenyu hwehupenyu hwehupenyu hunotyisa.
Chimwe chirevo ndechekuti zvimwe izvo amai vaidya mukuzvitakura zvinogona kuchinja kana kana mwana wacho akazotevera kukura kwezviyo, miti yemiti, kana maviri. Izvi zvinoita kuti vanaamai vaudzwa kuti vachinje kudya kwavo mukuzvitakura kuti vasapedza zvimwe zvirwere, seminheti kana miti yemiti. Tariro yaiva yekudzivirira dzimwe mamiriro ezvinhu aya.
Zvisinei, mune rumwe ruzivo rukuru rwakange rwaitwa, ivo chaizvo vaine vanaamai vanodya peanut butter uye vakatevedzana nguva yakareba nevana kuti vaone kuti ndiani akakurudzirwa mishonga kune izvo uye pavakatanga. Zvavakawana zvakanga zvakasiyana nehana yavo yepakutanga. Kudya peanut butter zvechokwadi kwaive nemigumisiro yakanaka kwazvo kuvana maererano nehuwandu hwehutachiona.
Peanut butter muhutano, nekuda kwevakadzi vakanga vasingachapiki kune zvipembenene, zvirokwazvo vanogona kubatsira kudzivirira zvipembenene zvepaneti muvana. Sezvo mhete uye peanut butter zvakanaka kubva kune mapuroteni, izvi zvinogona kunge zviine utano hwakanaka paunenge uchiita pamuviri.
Vakadzi vazhinji vanowanawo peanut butter uye jelly kuti vave nyaradzo yekudya. Izvi zvinogona kuva zororo kune vakawanda vemuPB & J.
Kana iwe kana nhengo yemumhuri mune chirwere chekudya, ungada kufungisisa maitiro ako ezvokudya pamwe newaini yako yose. Pane hutsva hunoenderera mberi hwekutarisa nzira itsva dzekudzivirira, kuongorora, uye kubata zvirwere izvi uye vamwe.
Mamwe mhuri inogona kuva nemamiriro ezvinhu chaiwo angareva kuti kudzivirira marangi kunenge chinhu chakanakisisa, kunyanya kana amai vari kunetseka kwavari.
Vanenge makumi maviri kubva muzana vevana vacharamba vachirapa maronda avo, asi haufaniri kuvabvumira kuti vadye mapeji vasati vataurirana newaseergist. Ichokwadi kuti vanozoita miedzo kuti vaone kana mwana wenyu anowira munharaunda iyi. Inenge 15% yevana inoratidzirwa gore negore kumapungu nokuti inowanzozara muzvokudya zvedu. Izvi zvinoreva kuti zvakakosha kuti iwe uverenge mabhuku ezvokudya kana iwe kana mwana wako akaudzwa kuti urege kudya mhete kana zvimwe zvinokonzera zvirwere mukudya kwako.
Kunobva:
A. Lindsay Frazier, Carlos A. Camargo Jr, Susan Malspeis, Walter C. Willett, Michael C. Young. Zvinotarisirwa Kudzidza Kuita Nenzira Yakashandiswa Kwemhete kana Muti Miti naVaamai uye Dambudziko rePeanut kana Muti Nutachiona Muchibereko Chavo. JAMA Pediatrics, 2013 DOI: 10.1001 / jamapediatrics.2013.4139
American Academy of Pediatrics Komiti Yezvokudya. Migumisiro yeKutanga Kwekudya Kwepakutanga Mukuvandudzirwa kwezvirwere zvevana mucheche nevana: Basa reMwana wekuzvidzivirira kwezvokudya, Kuberekwa, Kuchengetedza nguva yeKutaura kweZvamwe Zvokudya, uye Hydrolyzed Formulas. Pediatrics, volume 121, nhamba 1, January 2008, mapeji 183-191.
Frank L, Marian A, Visser M, Weinberg E, Potter PC. Kuisa kune marangi muUtero uye mucheche uye kukurudzirwa kwekusimudzirwa kunyorera zvipembenene muvana vaduku. Pediatr Allergy Immunol. 1999 Feb; 10 (1): 27-32.
Pasina, G., kune al. Zviitiko Zvinosanganiswa neKuchengetedzwa kwePeanut Allergy muChidiki. New England Journal of Medicine, bhuku 348, nhamba 11, March 2003, mapeji 977-985.