10 Fara Nzira Dzokutamba NaHula Hoop

Bvisa mwana wako kubva pahwindo nemashoko aya

Kana zvinosvika kumatayipi, hula hoops ndeyekare-kuchikoro-zvisingadhuri, zviri nyore, uye hapana chikonzero chokuzvivhara, kutengesa mabheti avo, kana kutora purogiramu yekushandisa. Asi hula-hooping zvakare inzira inofadza yekupisa makoriyori , kusimbisa masimba, nekuvandudza kushanda. Zvino zvichida hazvina kukwana kutengesa mwana wako kuti aise pasi mutongi wemuvhidhiyo wemuvhidhiyo, asi kana akafanana nevana vakawanda ari kupedza maawa manomwe nehafu pamberi pekona zuva rega rega, maererano neMutungamiriri weMutungamiri weFitness, Sports & Nutrition.

1 -

The Classic Spin uye Kusiyana

Dzvinzai mwana wenyu kuti awane hula hoop kuti apoteredze chiuno chake uye agare achienda kwenguva refu uye kwenguva refu. Icho chinonyanya kukanganisa chete chingaita zvakawanda. Kana akangozviziva, mumukurudzire kuti afunge-kutengesa-kuvhara kumusoro wake uye kudzoka pasi somuenzaniso, kana kuwana hoops maviri ichikomberedza kumativi ose panguva imwe chete.

2 -

Hula Hoop Targets

Isai hoops pasi kana kuidzikisa pamadziro kana mumiti sechinangwa chezvipembenene, mabhaloni emvura, kana madhimoni. Kana kusungira hoop pane tambo woikurira kubva ku playset kana kuti mapazi emuti. Ita kuti itange kushanduka kuti iite chinetso chinokurudzira chinangwa!

3 -

Kumusoro, Kuderera, Pasi, Kupfuura

Iyi hula hoop game ndeyeboka. Iva nevana vatatu kana vana vakamira mukati memhemberero huru, vachiitakura pachiuno asi vasina kushandisa maoko avo. Vachiedza kuti vashongedze hoop kusvika pamitsipa yavo kana pasi kumakumbo avo pasina kushandisa ruoko rwavo, kana kuti kune vose vanobva mukati memukati kuenda kune kunze kunze kwekutora kana kuirega ichibata pasi.

4 -

Roll Along

Munguva dzenguva dzekoloni, vana vakashandisa zvidzitiro kuti vafuratike mazango ari pasi pasi. Ita kuti mwana wako aedze kuita zvakafanana achishandisa tsvimbo kana maoko ake. Ona kuti anokwanisa sei kuenda mberi kuti hoop isati yapfuura. Kana akangoita unyanzvi uyu, ipei mutsva mutsva: Tora rwonzi nehoko kuti aite nehombodo kana kuisa zvipingamupinyi (zvakadai semidhikisi yemigwagwa, plastic bowling pins, kana kuti kunyange madonzvo emasese) kuti iye arambe akapoteredza.

5 -

Hoop-scotch

Iwe unoda mapoka akawanda emutambo uyu. Uzviise pasi pasi mufananidzo wako mwana anogona kukwanisa kumira. Chinhu chakafanana: Saronga mitsetse miviri yakafanana yehuta yemwana wako kuti atarise semhepo yakasviba, musungwa-maitiro.

6 -

Hula Hoop Home Base

Hula hoops inogadzira zvigaro zvepamusoro zvemarudzi akawanda ematekisi . Kana iwe unogona kuedza munhu uyu hula hoop mutambo: Isa mabhii maviri anenge makumbo masere zvakaparadzana (iwe unogona kuchinja mararamiro aya zvichienderana nemakore uye mazinga emakwenzi evana vari kutamba mutambo). Ipa mwana mumwechete kana maviri mbheji. Chinangwa chavo ndechekukanda zvikwama zvavo zvebhanhire muvhara yevadzivisi vavo panguva imwe chete vachidzivirira midzi yavo yevadzivisi kuti vasasvike muhomwe yavo pachavo. Kuti vaite izvi vanogona kushandisa maoko avo, tsoka, kana chimwe chikamu chemuviri wavo kuti vatsause zvinowanikwa.

7 -

Ring Ring Human

Heano mamwe maviri-kana-akawanda mutambi wemutambo. Sarudza mwana mumwe kuti ave chinangwa. Ita kuti apfeke motokari yemahombekombe ndokubva amira apo vamwe vatambi vanotendeuka vachiedza kuposera hula hoop pamusoro pake kubva panzvimbo imwechete. Itai kuti vana vatendeuke kuva chido uye kuwedzera dambudziko kuburikidza nekufambisa nzvimbo iyo inokanda kubva mberi uye mberi.

8 -

Hula Hoop Jump Rope

Iko hula hoop inogona kushandiswa sekutambanudza rambo. Ita kuti mwana wako abate hoop vertically pamberi pomuviri wake. Kubva ipapo anokwanisa kuirasira pasi kumakumbo ake, svetuka pamusoro paro, uye kuidzosera shure kwake uye pamusoro. Ita kuti aedze pavhu rakaderera pakutanga kana iye achifamba uye achiwa haaiti ganda mabvi ake.

9 -

Hula Hoop Pass

Ichi ndicho chimwe chekare hula hoop game. Iwe unoda boka revatambi. Itai kuti munhu wese amire mumutsara kana kuti denderedzwa akabata maoko. Ipai munhu wokutanga hoop yakasungirirwa pamusoro pechanza chimwe. Vacheki vanofanira kupfutidza hoop pasi pemutsara kana kuti vakakomberedza denderedzwa vasingaregi kuenda kune mumwe nomumwe.

10 -

Hula Hoop High

Heino chinhu chakareruka, asi chinonetsa, basa: Itai kuti vana vatendeuke vachikanda hula hoop zvakananga kumusoro mumhepo ndokubva vazvibata munzira. Zvakaoma kupfuura zvinonzwika, saka nyevera vateereri kuti vamire zvakajeka.