Hazvifaniri kushamiswa kuti kuomeswa kwekuwanika 24/7 pamasangano ehupfumi ndiwo dambudziko rechokwadi kune vechidiki vemazuva ano. Kunze kwekuti kunyatsonzwisisa kwavo uye kuzvidzora pamagariro evanhu kunopfuura kwevanhu vakawanda vakura, ivo vari kushandisawo zvigaro zvevanhu panzvimbo dzakawanda zvikuru. Ichokwadi, mushumo weCommunity Sense Media wakawana kuti 75 muzana yevechidiki veAmerica vane mazamu ehupfumiro evanhu.
Munguva iyi, mumwe muvane vashanu ane kero ye Twitter yezvino.
Zvechokwadi, nokuda kwehuwandu hwevechiri kuyaruka, huwandu hwemagariro evanhu hupenyu hwezuva nezuva. Semuenzaniso, 51 muzana yevechiri kuyaruka vanoshanyira nzvimbo dzekuchengetwa kwevanhu panzvimbo dzezuva nezuva, asi 11 muzana vanotumira kana kuti vanogamuchira tweets kamwe chete zuva rimwe nerimwe. Uyezve, vanopfuura chikamu chetatu chevechidiki vanoshanyira nzvimbo yavo yekukurukurirana yevanhu panzvimbo dzakawanda pazuva, kana mumwe wevaduku vana ari "anorema" vashandisirwo vevashandi vevanhu, izvo zvinoreva kuti vanoshandisa zvinyorwa zviviri zvakasiyana zvemasangano ezvesuzhinji mazuva ese, maererano iyo mushumo.
Mucheche Yechechi Inopindura Sei kuMedia Media?
Kune vechidiki vazhinji, huwandu hwemagariro evanhu hunogona kuva pedyo nekudhakwa. Mukutsvakurudza kwakaitwa nevatsvakurudzi vepaUCLA mapikirati emakopi, vakaona kuti dzimwe nzvimbo dzehupfungwa hwevechidiki dzakagadziriswa ne "vanoda" pane zvekugarisana nevamwe, dzimwe nguva zvichiita kuti vade kushandiswa mune zvemagariro evanhu.
Munguva yekudzidza, vatsvakurudzi vakashandisa fMRI scanner kufanidza hutano hwevechiri kuyaruka makumi maviri nemasere sezvavakashandisa fictitious social media app yakafanana ne Instagram.
Vechidiki vakaratidzirwa kupfuura mifananidzo 140 iyo "vanoda" vaitenda kuti ndeyevezera ravo. Zvisinei, avo vanofarira vainyatsotumirwa neboka rekutsvakurudza.
Somugumisiro, uropi hunotaridzika hwakaratidza kuti nucleus accumbens, chikamu chemukomborero wehuropi hwepakati, yaive yakashanda zvikuru pavakaona nhamba yakawanda yekunakidza pamifananidzo yavo pachavo.
Maererano nevatsvakurudzi, nzvimbo iyi yeuropi ndiyo imwechete iyo inopindura apo patinoona mifananidzo yevanhu vatinoda kana kana tikakunda mari. Uyezve, vatsvakurudzi vanoti iyo mubairo wehuropi inonyanya kufunga panguva yemakore ekuyaruka, iyo inogona kutsanangura kuti sei vechidiki vakwevedzwa kumasangano evanhu.
Mune imwe chikamu chekudzidza, vatsvakurudzi vanogona kuona kuwirirana pakati pevanhu vekugarisana nevamwe uye vezera rako . Vatori vechikamu munharaunda yacho vakaratidzwa zvose zvematongerwe enyika uye mifananidzo ine ngozi. Zvavakawana ndezvokuti rudzi rwechifananidzo rwakanga rusina huwandu hwehuwandu hunodiwa nevechidiki mukudzidza. Pane kudaro, vangangodaro vakarova "se" pamifananidzo yakakurumbira pasinei nezvakaratidzwa. Vatsvakurudzi vanotenda kuti chiito ichi chinoratidza kuti vezera vanogona kuva nemafungiro akanaka uye akaipa kune vamwe pavanenge vachishandisa varaidzo.
Panguva iyi, imwe chidzidzo chakawana kuti ubongo hunoshanduka sezvinhu zvitsva zvinodzidzwa. Muchidzidzo ichi, vatsvakurudzi vakawana kuti nyaya yakachena muurwere hwevanhu vakuru yakashanduka sezvavakadzidza kugadzirisa. Somuenzaniso, vakatora matanho vasati vadzidza kugadzirisa uyezve kwemwedzi mitatu gare gare. Zvavakawana ndiko kuchinja kwehutano hwehuropi.
Nokudaro, vatsvakurudzi vanofungidzira kuti nhepfenyuro yehupfumi inogona kunge ichichinja unyanzvi hwevechidiki sezvavanodzidza nzira yekushandisa teknolojia.
Vanochengetedza kuti chero nguva yamunodzidza chimwe chinhu, kana kunyange ruzivo chimwe chinhu, iyo yakanyorwa muuropi. Zvinonyanya kuitwa ichi kumakumbo evechidiki hazvizivikanwi panguva ino.
Chii Chinoita Kuti Social Media Ive Nehutano Hwepfungwa?
Pasina mubvunzo, mitambo yevanhu vanoita basa rinokosha pakuwedzera hutano hwevechidiki nekuvabatsira kudzidza unyanzvi hunyanzvi hwokugadzira. Asi izvi zvose zvinoshandiswa sei nekutarisana nevekuyaruka kwevevechiri kuyaruka? Nyaya dzakawanda dzinoratidzira dzinoratidza kuti kuchinja kunogona kuve kwakakosha.
Haisi chete vechidiki 'kukura bongo kunowanzoshungurudzwa kwenguva yakareba paIndaneti, asi nokuti vanowanzoomerwa nokuzvigadzirisa nguva yavo yekuvhara, nguva yavo inogona kuwedzera.
Uyezve, ivo vanowanzoshungurudzika nevezera ravo, kubudiswa kwepabonde nekutumira mameseji -zvinhu zvose zvinosanganisira kudhinda kukurukurirana kwemajeri kuenderera mberi kwevanhu vari mumitambo yenyika inonyengera dzimwe nguva.
Zvose mune zvose, kune huwandu hwehutano hunobudirira semugumisiro wenguva yakawanda paIndaneti. Heino mhedziso yezvinonyanya kukosha zvehutano hwehutano hwehutano hwevechidiki vanogona kuwana kubva kune zvakawanda zvekushandisa vhidhiyo.
Kuora mwoyo
Vanotsvakurudza vari kutanga kungotanga kuwirirana pakati pekuora mwoyo uye zvemagariro evanhu. Kunyange zvazvo vasina kuwana chikonzero uye kukanganisa ukama pakati pevanhu vanoona nezvehutano uye kuora mwoyo, vakaona kuti kushandiswa kwevashandisirwo emagariro evanhu kunogona kuwedzera zviratidzo zvekuora mwoyo, kusanganisira kuderera mumabasa evanhu uye kuwedzerwa kusurukirwa.
Somuenzaniso, chidzidzo chakabudiswa mumakombiyuta muHuman Behavior chakawana kuti kushandiswa kwemasayenzi akawanda evanhu vanowanzobatana zvakasimba nekuora mwoyo kudarika nguva yakashandiswa paIndaneti. Maererano nekudzidza, vanhu avo vakashandisa zvinopfuura zvinomwe zvemasangano ehurumende zvakagadzikana kanopfuura katatu dambudziko rekuora mwoyo kudarika vanhu vakashandisa maviri kana mashoma nzvimbo.
Uyezve, zvidzidzo zvakawanda zvekare zvakaratidza kuti kushandiswa kwenguva refu kwevanhu vanoita zvekugarisana kunogona kunge kwakabatana nezviratidzo nezviratidzo zvekuora mwoyo pamwe nekuzvidzika pasi , kunyanya kuvana.
Kufunganya
Vechiduku vanowanzoshushikana mupfungwa mumari dzavo dzehupfumi. Havasi ivo chete vanonzwa vachimanikidzwa kuti vapedze nokukurumidza paIndaneti, asi vanonzwawo vachishushikana kuti vave nemifananidzo yakakwana uye zvinyorwa zvakanaka zvakanyorwa, izvo zvose zvinogona kukonzera kushungurudzika kukuru. Muzvokwadi, mamwe maongororo akawana kuti huru yevechirongwa hwevechiri kuyaruka paIndaneti kunyanya kunetseka kwavanonzwa pamusoro pekuchengetedza zvinhu zvose paIndaneti.
Zvinotora nguva, zvinotora nguva yakawanda uye simba kuti urambe uine mitemo isinganzwisisiki uye tsika yemagariro ega ega evanhu. Somugumisiro, izvi zvinowedzera kuwedzera kune vechidiki, izvo zvinogona kukonzera manzwiro ekuzvidya mwoyo.
Uyezve, kana vechidiki vachiita faux pas online, izvi zvakare zvinogona kunge zvakanyanya kukonzera kuzvidya mwoyo. Vechidiki vazhinji, kunyanya vasikana, vanotonyanya kunetseka pamusoro pevamwe vamwe vanogona kufunga nezvavo uye kuti vachaita sei pavanovaona vari kutevera. Izvo zvinoitika muhuybhubhuriri, slut-shaming , nezvimwe zvinoreva maitiro ekuIndaneti uye unogona kuona kuti nei hufambidzani huri kunyanya kukonzera kuzvidya mwoyo kune vechidiki vakawanda.
Kurara Kurara
Dzimwe nguva vechiduku vanopedza maawa mazhinji mumagariro evanhu vanotanga kurasikirwa nehope yakakosha. Nokudaro, kurasikirwa uku kurara kunogona kukonzera kushushikana, kudonha mumakoro, uye kudya kwekudya, pamwe nekuwedzeredza matambudziko aripo akadai sekuora mwoyo, kuzvidya mwoyo, uye ADD.
Ichokwadi, chimwe chidzidzo cheBritain chakabudiswa mu Journal of Youth Studies chakaongorora vechidiki vanosvika mazana mapfumbamwe pakati pezera remakore gumi nemaviri nemakumi maviri nemasere pamusoro pemashandisirwo emagariro avo ehutano uye zvinokonzerwa nehope. Zvavakawana ndezvokuti imwe yechishanu yevechidiki yakati "nguva dzose" vanomuka usiku uye vanopinda mune zvemagariro evanhu. Zvidzidzo zvakare zvakaratidza kuti vasikana vainyanya kukosha kupfuura vakomana kuti vamuke uye vaone zvekugarisana nevamwe vefoni pafoni yavo.
Mukuwedzera pakupa kunzwa kunzwa vakaneta nguva yose, vakaudzawo kuva vashoma vanofara pamwero wepamusoro pane vechidiki avo vane hope dzisina kuvhiringidzwa nehuwandu hwemagariro evanhu. Uyezve, vechidiki vanoda humwe kurara kupfuura vanhu vakuru, saka kupinda mumagariro evanhu pakati peusiku kunogona kukanganisa utano hwavo hwepanyama zvakare. Semuenzaniso, kunze kwekunzwa wakaneta nekugumburwa, kushaiwa kwehope kunogona kuderedza masimba emuviri uye kuita kuti zvive nyore kuti wechidiki arware.
Godo
Kushuva uye godo-panguva dzakare-manzwiro-zvinogona kukanganisa kubata kwevechidiki kana vakagara pane izvo mumwe munhu anezvo kana kuti akazviona, kuti ivo pachavo havana. Uye nokuti vanhu vanowanzotumira zvinhu zvakanaka izvo zvavanoona, kana kuti vadzivirire zvakaipa nezvinyorwa zvisinganzwisisiki zvinyorwa, zvinogona kuonekwa kune muverengi kuti vamwe vanhu vanotungamirira upenyu hunonakidza kupfuura ivo.
Zvinosuruvarisa, izvo vechidiki vasingawanzozviziva ndezvokuti vanhu vanowanzotumira "maziso avo" mumagariro evanhu uye vanowanzochengetedza zvisizvo kana zviitiko zvakaoma kubva paInternet. Somugumisiro, humwe hupenyu hwomunhu hunogona kutarisa hwakakwana muIndaneti, asi kunze kwekunge vaine matambudziko semunhu wese.
Kunyange zvakadaro, zviri nyore kune wechidiki kutamba mutambo wekufananidza uye kutanga kufunga kuti munhu wose anofara kana kuti ari nani kupfuura iye. Somugumisiro, izvi zvinogona kudyisa mukuora mwoyo, kusurukirwa, kutsamwa uye zvimwe zvakasiyana-siyana. Zvimwe, godo, kana risina kutarisirwa, rinowanzotungamirira kudzvinyiriri uye kunoreva maitiro. Ichokwadi, vazhinji vanoreve kuti vasikana vanotarisa vamwe nokuti vane godo rezvigaro zvekutsvaga, mukomana, kubudirira, kana nhamba ipi zvimwe zvinhu.
Kukurukurirana Matambudziko
Nepo hutano hwemagariro ndiyo nzira yakanakisisa yokuramba ichitaura neshamwari nemhuri, iyo hainawo kufanana nekutarisana-chiso-chiso chekukurukurirana. Semuenzaniso, wechidiki haakwanisi kuona chiso chomunhu kana kunzwa inzwi rezwi rake paIndaneti. Somugumisiro, zviri nyore kwazvo kuti kusanzwisisana kuitike, kunyanya kana vanhu vachiedza kuseka kana kunyengera paIndaneti.
Uyezve, vazhinji vechidiki vanopedza nguva yakawandisa paIndaneti vachitarisa mitemo uye zvavanofarira zvokuti vanokanganwa kubatana nevanhu pamberi pavo. Nokuda kwechikonzero ichi, shamwari neshamwari dzekufambidzana nadzo dzinogona kutambura apo huwandu hwemagariro evanhu hunotanga hukuru hwehupenyu hwomunhu. Somugumisiro, vechidiki vanotengesa kuva nehukama husina kudzika kana hwechokwadi. Uyezve, vechidiki vanoisa chinzvimbo pamagariro evanhu vanowanzotarisa pamifananidzo yavanotora inoratidza kufara kwavari kuita pane kunyanya kufunga nezvekuseka. Mhedzisiro yekuguma ndeyokuti ushamwari hwavo hunotambura .
Shoko Rinobva Kunyanya
Nemhaka yokuti uropi hwakawanda hunobudirira hunoitika mukati memakore ekuyaruka, zvinokosha kuti vabereki vanzwisise kukosha kwekushandiswa kwevashandisirwo emagariro kunogona kuva nevana vavo. Nokuda kwechikonzero ichi, zvakakosha kuisa mirayiridzo yekushandiswa kwemashoko evanhu. Zvakakoshawo kuti mhuri dzive nekukurukurirana nguva dzose pamusoro pokuti ungashandisa sei zvigadzirwa zvemasangano zvine musoro nekuchengeteka. Apo mhuri dzichifamba munyika yekushamwaridzana pamwe chete, nyika yevekuri kuyaruka inova yakawanda zvikuru.
> Sources:
> Sherman, Lauren E. "Simba Rokuda Kuyaruka," Association for Psychological Science, May 31, 2016.
> "Kuona Munhu Wese Ese Anojekesa Reels: Mashandisiro akaita sei Facebook neAndaneti," Journal of Social and Clinical Psychology, Gunyana 2014.
> "Social Media, Upenyu Hwehupenyu: Vechiduku Vanoona Hupenyu Hwenyika Dzakawanda," Common Sense Media, 2012.
> "Kudzidzira kunotungamirira kuchinja kwemavara emuchena mhando," US National Library of Medicine, May 2010. National Institute of Health.