7 Zviitiko Zvinogona Kuwedzera Mukana Wokuva nemaviri

Mumwe angave achivanza patafura yako yekutenda yekudya

Kune vamwe vabereki, pfungwa yekuve nemapatya inonakidza. Kune vamwe, zvinotyisa. Nenzira imwe neimwe, kamwechete kaviri kechifaro chinosvika, mai vatsva uye baba vanozofara zvakare uye vanobatanidzwa (uye vakaneta) kutarisa kumashure kuti vainzwa sei vana vavo vasati vaberekwa.

Mapatya anoitika apo imwe yega inoberekana inoparadzanisa muviri mazai, ichigadzira monozygotic , kana kuti mapatya akafanana, kana apo mazai maviri anogadzirwa nemaviri akasiyana, anokonzera dizygotic , kana kuti mapatya ehama. Nepo pasina nzira chaiyo yekuziva kare mberi kana imwe yezviitiko izvi ichange ichiitika panguva yekubata pamuviri, kana iwe uri mukadzi ane pamuviri kana kuronga kuva nepamuviri, heano zvimwe zviitiko zvinogona kuwedzera matambudziko aunowana kudya zvitatu.

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Zvizvarwa zvako

Genetics inobata basa guru pakusarudza kana iwe uchava nemapatya kana kwete. Kutsvakurudza kunoratidza kuti mukana wevakadzi wekuva nemapatya kaviri kana mai vake kana hanzvadzi yavo vane mapatya.

Asi, zvinonakidza zvakakwana, izvi zvinoshanda chete kumapatya ehama. Pakati pemhuri dzine mbiri yemapatya , pane vashomanana vane mapatya akafanana.

Izvo zvinoratidzira ndezvekuti mazita emagetsi anowanzoita basa mune huwandu hwehuputi (hunozivikanwawo sehuwandu hwemvura), umo maawa akawanda anonyorerwa panguva yekuenda kumwedzi.

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Ukukwirira Kwako kana Kurema

Chidzidzo chakabudiswa mubhuku reHercital uye Sterility chakawana kuti vanaamai vane BMI yakakura (muviri mashizha index) zvakanyanya zvikuru kuti vave nehanzvadzi dzehama kune vakadzikadzi vechiremera chaihwo.

Madzimai ane BMI anopfuura makumi matatu (chiremba chinorondedzera kuneta ), zviitiko zvehama dzakasununguka (asi dzisina kufanana) dzakawedzera ne30 muzana kusvika 60 muzana. Ukureba zvakare chimwe chinhu: Vakadzi vakareba, vanowa mumutambo wepamusoro we 25 percentile , vanowanzova nemapatya kudarika vamwe vavo vaduku vaduku.

Zvechokwadi, izvi hazvirevi kuti kuwana uremu kuchawedzera mikana yako yekuve nemapatya. Izvo zvinowedzera, zvisinei, ndiyo ngozi yako yekuparara kwepamuviri uye kushaya chirwere chinokonzera chirwere cheshuga kana yako BMI ichiyambuka pachikumbaridzo kusvika pakuwedzera kuneta.

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Age Your

Zviongorori zvakawanda zvakaratidza kuti vakadzi makumi matatu nemakore ekuberekwa vanowanzova nemuviri wemapatya mababa kunze kwevamwe vavo vaduku. Iko kunofungidzirwa kuti kuchinja kwemazwi kunowanikwa nekukwegura kunogona kukurumidza uye kuchinja nzira iyo mukadzi anoshusha.

Maererano neAmerican College of Obstetricians uye Gynecologists, vakadzi ve "makore akwegura" vane mikana yekusunungura maawa anopfuura mairi panguva yekuvhota.

Zvakakosha kucherechedza kuti kuva nepamuviri semudzimai "mukuru" kunokonzera njodzi dzinosanganisira kuora pamuviri, gestational chirwere cheshuga, uye chromosomal zvakashata seArt syndrome.

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Kuva Nemaviri Twese

Kana uchinge wava nemimba yakawanda yekuita pamuviri , iwe unonyanya kuva nemapatya zvakare. Kutsvakurudza kunoratidza kuti vanaamai vane mapatya kanowedzera kazhinji kuti ave nemapatya zvakare kupfuura vanaamai vane singletons kana avo vasina kumbobata pamuviri.

Zvakare, ichi chiitiko chinoratidzika chakabatanidzwa neenjini uye chinoshanda chete kune vakomana vemapatya. Chinhu chisingawanzwisisiki chinosanganisira tennis star Roger Federer nemudzimai wake Micka avo vaiva nezvikamu zviviri zvemafa akafanana ( akafananidzirwa ).

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Zvokudya Zvakafuma Mami

Dzinza reJoruba muNigeria rine mazana ekuberekwa kwemafa maviri munyika. Vatsvakurudzi vakabatanidza izvi zvinoshamisa, muchikamu, kune chikafu chakafuma mumusasa (rudzi rweyam). Nharaunda yemiriwo iyi inofungidzirwa kuva nekombani (phytoestrogen) inogona kukurudzira kuderedza.

Masayendisiti achitarisa kuitika kwemapatya pakati peYoruba vanotenda genetics zvakare inogona kuita basa. Zvinotaridzika kuti chimiro chekunamatira chinoramba chakakwirira pakati pevakadzi vanoramba vari mundzinza musinei nevaya vakatamira kune imwe nzvimbo uye vane vana nevasiri vanhu vechiJoruba.

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Infertility Treatment

Kuberekwa kwekwenyanzvi kwakave nekuwedzera zvakanyanya muzinga wekuzvarwa kwakasiyana-siyana muUnited States. Semuenzaniso, chibereko chekubereka Chirwere (clomiphene) chinoshanda nekukurudzira kuvhuvhuta uye dzimwe nguva zvinokonzera kusunungurwa kwemazai akawanda mune imwe chete (inonzi inokudzwa).

Pakati pevhesi, mukana wekutinhira munyika ino inenge mamiriyoni matatu muzana. Madzimai vanotora Clomid, nhamba iyoyo inogona kuwedzera kusvika mazana matanhatu kubva muzana, maererano nevatsvakurudzi veYale University School of Medicine.

Kuberekwa kwakawanda kunowanzoitika kubva mu in vitro fertilization (IVF) . Muchiitiko ichi, haisi kungova mazamu akawanda anogona kuiswa; mazamu anoendeswa dzimwe nguva anogona kugovana uye kutungamirira kumapapiro emonozygotic.

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Going Off the Pill

Ive yakagara ichitaura kuti kuvhara mapiritsi ako ekuberekwa kunogona kukonzera kuperesa kwemavha mavari uye kutungamirira kuhuwandu hwekuita. Inofungidzirwa kuti kupedzisira kusinganzwisisiki kwePiritsi kunogona kukonzera spike mukugadzirwa kwe follicle kukurudzira hormone (FSH) pakati pekuvhunga.

Kana izvi zvichiitika, muviri unogona kupindura uye unosunungura mazai akawanda kamwechete. Zvakawanda zvidzidzo zvinoratidza kuti zvinoitika ndezvenguva pfupi uye zvicharamba zvichiita munguva shomanana.

Dzidzo dzakapesana pamusoro pemakore aya, uye vamwe vanoratidzira kuwandisa kwenhamba kunowedzera kuwedzera mumapatya ehama uye vamwe vanoratidza kushamwaridzana zvachose. Kunyange zvakadaro, kana ukasada kuva nemapatya, shandisa imwe nzira yekudzivirira kuberekwa kwemaitiro mashomanana mushure mekunge makamira kutora Pill.

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Mukana Wakachena

Vabereki vazhinji vezvizhinji havasati vawana chero nzira yekutinhira asi vanozviwana vaine vana vaviri vasina kunyange kuedza. Monozygotic twins anoshamisika zvikuru sezvo pasina munhu ane chokwadi chaicho chingakonzera maza kuparadzana mushure mekuberekwa. Inoramba iri chakavanzika.

Unoda kuedza kuva nemapatya here? Hapana nzira yekudzikisa moto yako, uye kunyange kana yaivepo, ramba uchiyeuka kuti njodzi uye zvinetso zvinobatanidza nehuwandu hwekuzvitakura zvinogona kuva zvakakosha. Izvi zvinosanganisira kuberekwa kwepakutanga, kuberekwa kunorema, preeclampsia, nekuparara.

> Sources:

> American College yeVadzidzi uye Gynecologists. "Multiple Pregnancies." Washington, DC; FAQ188, July 2015.

> Hoekstra, C .; Willemsen, G ;; van Beijsterveldt, C. et al. "Kuumbwa kweMuviri, Kusvuta, uye Kunokonzera Dizygotic Twinning." Fertil Steril. 2010; 93 (3): 885-93; DOI 10.1016 / j.fertnstert.2008.10.012.

> Hoekstra, C .; Zhao, Z ;; Lambalk, C. et al. "Dizygotic Twinning." 2008; 14 (1): 37-47; DOI 10.1049 / humupd / dmm036.

> Legro, R .; Brzyski, R .; Diamond, M. et al. "Letrozole Versus Clomiphene yeInfertility muPolycystic Ovary Syndrome." N Engl J Med. 2014; 371: 119; DOI 10.1056 / NEJMoa1313517.

> Peek, P. Twins muAfrica uye Diaspora Cultures . Bloomington, Indiana: Indiana University Press. 2011.