Nei vakadzikadzi vane PCOS Vari Pangozi Yakakura yeGestational Diabetes
Gestational chirwere cheshuga chinowanikwa apo vakadzi vasati vambova nechirwere cheshuga vasati vava nehutano hwekugadzira glucose panguva yekuzvitakura, zvichiita kuti shuga yepamusoro yeropa. Vakadzi vane polycystic ovarian syndrome (PCOS) vari pangozi yakawanda yekuita gestational chirwere cheshuga, kana kuti GD.
Kuwedzerwa kweropa yakasanganiswa neropa reshuga kunogona kutungamirira kumatambudziko kusanganisira kuberekwa kukuru, kuberekwa kwepakutanga , nyaya dzekupumha pakuberekwa, shuga shoma yeropa, uye jaundice .
Inogona kukonzerawo matambudziko amai nevana pakuzvarwa.
Nenzira yakanaka, kudya kwakanyatsonaka-kana usina-mishonga-kunogona kubatsira kutarisa shuga dzehupenyu uye kudzivirira matambudziko.
Njodzi Zviitiko uye Zviratidzo
Vakadzi vane makore anodarika makumi maviri nemashanu, vane chirwere cheshuga chepabonde uye vasati vaita pamuviri, avo vanowedzera kuwandisa, vane prediabetes, kana vane avo vomumhuri mitezo avo vakaonekwa kuti vane chirwere cheshuga cheshuga vari pangozi yekuwedzera gestational chirwere cheshuga. Vakadzi vane PCOS vari chikamu cheboka iro nekuda kwekubatana ne insulin kudzivirira uye prediabetes.
Vakadzi vakawanda havaoni zviratidzo zvekuita chirwere cheshuga, kunyange zvisingawanzoitiki, vanogona kuona nyota yakawandisa uye kukwira.
Kunyange zvazvo chirwere chacho chinowanzogadzirisa pashure pokunge aberekwa, mukadzi ane chirwere chinokonzera chirwere cheshuga chinowanzoita kuti ave nechirwere cheshuga 2 gare gare muupenyu.
Kuongorora kuGestational Diabetes
Vose vakadzi vanoongororwa nekuda kwechirwere chirwere cheshuga nehutachiona hwekugadzirisa shuga pamasvondo 24 kusvika ku28.
Sezvo PCOS inogona kuita kuti shuga yepamusoro yeropa iwedzere nemhaka yekusimudzira insulin, vakadzi vane chirwere chacho vanowanzoongororwa nokuda kwegestational chirwere cheshuga zvisati zvaitika mukudzivirira.
Kune nzira mbiri dzakasiyana dzekutarisa kuti gestational diabetes - chirwere cheglucose test uye glucose kuvhiringidzika kuongororwa. Nzira mbiri idzi dzinoda kuti iwe unwe sarari solution, kunyange zvazvo mari yacho yakasiyana zvichienderana nechiyero chipi icho chiremba ari kushandisa.
Iko gorosi chinetso chekuedza chinoda kungoita ropa rimwe chete paawa imwe mushure mokunwa mhinduro. Iwe haufaniri kutsanya isati yasvika. Zvisinei, iyi muedzo chete haikwanise kuongorora gestational chirwere cheshuga. Kana kuedzwa kusina kujairika, iwe uchada kuva nekugadziriswa kweglucose kuedza.
Munguva yechiratidzo chekushivirira kweglucose , iwe uchazodzorera zvakare chirongwa chesukari (kunyange iwe uchida kunwa zvakawanda), neropa rechina rinotora: imwe isati yatanga mhinduro, uye pane imwe, maawa maviri neawa matatu mushure mekupedzisa. Iwe uchada kutsanya usati watora muedzo uyu.
Kana imwe yezviedzo ichiratidza huwandu hwehutachiona hweropa, iwe uchaonekwa uine gestational chirwere cheshuga. Vamwe vanachiremba vachabhururuka glucose dambudziko rekuedza uye vanoshandisa chete glucose kuvhiringidzika kuongororwa.
Lifestyle Modifications and Treatment
Gestational chirwere cheshuga chinogona kurapwa nekubatanidzwa kwekuchinja mararamiro (muine shuga isina kuchena yeropa) kana mishonga. Chiremba wako angangodaro akayera shuga yako yeropa nguva nenguva kuburikidza nezuva; kamwe mumangwanani kana iwe uchimuka uye mushure mekudya kwega imwe neimwe inofanirwa, kunyange iwe unoda kutevera mirairo yachiremba wako.
Upenyu hwekushandura hupenyu hunosanganisira kubvisa kushandiswa uye kunatswa shuga uye zvakabikwa kana mafuta.
Zvokudya zvako zvinofanira kunyanya kusanganisira michero, miriwo, maonda maprotestine uye mbeu dzose. Nechiremba wako zvakanaka, chiedza chekuita zvishoma nezvekuita muviri kunofanira kuiswa mune zvamunoita zuva rega rega.
Kana mararamiro ehupenyu asingakwanisi kugadzirisa shuga yako yeropa, chiremba wako anogona kupa chirongwa chepiritsi kuti chidzora shuga yako yeropa kana kunyange insulini. Iro regimen chaiyo ichasiyana zvichienderana nehupi hwehutano hwemakirini uye zvido zvechiremba uye ruzivo.
Nguva Yokudaidza Chiremba
Apo chiremba wako achitsanangurira mushonga wako wekurapa, angangokupa mazano ekuti shuga yako yeropa inofanira kuva yei uye nguva ipi. Anofanirawo kukuudza iwe kuti unomudana kana kuenda kune imwe nzvimbo yepamhanho kana iwe uine chirwere cheshuga chisina kujairika.
Iva nechokwadi chekutevera mirayiridzo yake chaiyo kana iwe uine mhinduro isina kukodzera. Mukuwedzera, usazeza kudana kana iwe uine mibvunzo kana zvinetso.
Kunobva:
Gestational chirwere cheshuga. (2011, March 24). Mayo Clinic. http://www.mayoclinic.com/health/gestational-diabetes/DS00316/DSECTION=Treatments-and-drugs.
Polycystic Ovarian Syndrome. American Diabetes Association website. http://www.diabetes.org/living-with-diabetes/treatment-and-care/women/polycystic-ovarian-syndrome.html.
Chii chinonzi Gestational Diabetes? American Diabetes Association website. http://www.diabetes.org/diabetes-basics/gestational/what-is-gestational-diabetes.html.