Chikoro Vana Vana
Vana vazhinji vanotarisira kuenda kuchikoro.Vangasave vachifarira nguva dzose chikamu chimwe chezuva rechikoro. Asi kazhinji, vanofarira kupedza nguva neshamwari dzavo kuchikoro, kudzidza zvinhu zvitsva, uye kupikiswa.
Vamwe vana vanotya kuenda kuchikoro. Kune ava vana, kuenda kuchikoro kunogona kuva kunetseka zvikuru zvokuti vanoderedza hasha pamusoro pokuenda kuchikoro kana kunyunyuta kwezviratidzo zvakadai semusoro, maziso aches, kana kurwadziwa kwepfupa.
Chikonzero nei Vana Vanodzinga Chikoro
Kune vamwe vana, kune chikonzero chinonyatsooneka chekuramba chikoro, zvakadai sokudzvinyirirwa , kuurayiwa mumhuri, kana kuenda kunzvimbo itsva. Kutevera chimwe chezviitiko izvi, kunyanya kana vachibatana nemwana vachigara kumba newe kwechinguva, mwana wako angasadi kuenda kuchikoro zvakare.
Kunyange zvazvo kuramba kwechikoro kwave kuchibatanidzwa pamwe chete nekuparadzanisa kushungurudzika kwehutano uye hukama hwemagariro evanhu, nzira inoreruka yekufunga pamusoro payo ndeyekuti chikoro chekuramba chikamu chevana vako chechikoro nemafungiro kana zviitiko zvinoita kuti kusava nechokwadi kana kutya.
Zviratidzo zveKuramba Chikoro
Kuchiramba kuchikoro kunonyanya kuwanikwa muvana vane makore mashanu kana matanhatu-pavanotanga gorozi. Izvo zvinowanzovawo muvana-vechikoro-vane makore anenge gumi kusvika ku11, kusvika kumagumo emakore ekupedzisira echikoro chepuraimari.
Mukuwedzera pakutsamwa uye kuchema kana yava nguva yekuenda kuchikoro, zviratidzo izvo vana vangataura kana vasingatsvaki kuenda kuchikoro zvinogona kusanganisira zvikwangwani zvisingaoneki zvakadai se:
- Stomach aches
- Headaches
- Nausea
- Chizutu
- Chipfuva chepfu
- Joint pain
Kunyange zvazvo zviratidzo izvi zvinogona kuwanika kune vana vane mamwe matambudziko ezvehutano, chimwe chiratidzo chakanaka chokuti vari kukonzerwa nekuramba kwechikoro ndechokuti vanovandudza gare gare mangwanani mushure mekunge mwana wenyu anonzwisisa kuti anogona kugara kumba.
Zvimwe zviratidzo zvekuti zviratidzo zvomwana zvinogona kukonzerwa nekuramba kwechikoro, panzvimbo yeimwe mamiriro ezvinhu ehutano, zvinosanganisira:
- Zvakakodzera kuwedzera pfuma
- Kusina fivhiri, kurutsa, kana kubuda
- Hapana kuonekwa zviratidzo apo asiri kuchikoro, kusanganisira vhiki dzevhiki nehotera
- Hapana zviratidzo zvakajeka zvehutano paunoshanyira mwana wako-somuenzaniso, angave achinyunyutira marwadzo akabatana, asi chiremba haawani hutano hwekudzidzira kana kuderera kwekubatana
- Kuenzanisira kwevamwe kutya, phobias, kana zviratidzo zvekuzvidya mwoyo, zvakadai sekunyengedza, kunyanya kunetseka, kana kurohwa
Kugadzirisa Kuramba Chikoro
Chinangwa chikuru mukugadzirisa kuramba kuchikoro ndiko kutora vana kumashure. Apo vana vanoita sevanorwara uye vachiedza kugara kumba kwezuva, hazvisi nyore nguva dzose kuziva kuti vari kudzivisa chikoro.
Kushanyira chiremba wevana vako kazhinji kacho chiito chakanaka chekutanga apo vana vako vasingadi kuchikoro. Iko kucherechedza kunovimbisa kuti mwana wako haana chirwere chemuviri chinokonzera zviratidzo zvake. Zvinosuruvarisa, kunyange chimiro chemuviri chinogona kutorwa mushure mekunge vana vehurukuro vevana vako iwe uye mwana wako uye anoongorora mumuviri, vamwe vana vane chikoro vanoramba kuguma vachiona nyanzvi dzakawanda uye vane mimwe miedzo yakawanda vasati vatsvaga.
Mushure mekunge vatsoropodza kuramba kuchikoro kunoitwa, kunogona kubatsira:
- Iva nechokwadi chokuti mwana wako anoenda kuchikoro zuva rega rega, sezvo anoramba achigara kumba, zvakanyanya kuoma kumuita kuti adzokere kuchikoro.
- Unzwisise kuti kunyange mwana wako angangodaro asina dambudziko remuviri rinokonzera zviratidzo zvake, izvo hazvirevi kuti zviratidzo izvozvo hazvisi zvechokwadi. Saka mwana wako haasi kuumba zviratidzo, zvakadai sedumbu rekurwa kana musoro-zvinogona kungokonzerwa nekuzvidya mwoyo kwake pamusoro pokuenda kuchikoro.
- Taura nemwana wako uye vashandi vekuchikoro kuti uone kana iwe uchigona kuziva zvinokonzera chikoro chekudzivisa chikoro chechikoro chako, chakadai seanodheerera, zvinetso zvekuchikoro, kana kuti kutambudza kuita shamwari .
- Iva nekutumira kumwana wepfungwa dzepfungwa kana mwana wepfungwa dzepfungwa, pamwe nechechiremba wevana vako, kunyanya kana iwe uchifunga kuti iwe unomanikidza mwana wako kuenda kuchikoro zuva rega rega.
- Ita chirongwa chekuti mwana wako ane zviratidzo kuchikoro, zvakadai sokupedza maminitsi gumi kusvika pamaminitsi gumi nemashanu muhofisi yevanesi uye zvakare kudzokera kuchikoro.
- Chengeta zviratidzo zvemashoko uye ona mwana wako wemazuva mumazuva ano mwana wako achinzwa sokuti haakwanisi kuenda kuchikoro.
- Funga nezvemishonga epamhuri kana pane zvipingamupinyi pamusha, sekurambana, kuparadzana, zvinetso zvekuranga, rufu mumhuri, mukoma kana munun'una, kana kutorwa kwezvino.
Chimwe chezvinhu zvinonyanya kukosha kuvabereki ndechokuzarura kune pfungwa yokuti zviratidzo zvomwana zvingave zvichikonzerwa nekuramba kwechikoro kwete dambudziko remuviri. Idzi ruzivo runobatsira kudzorera mwana wako pachikoro nekukurumidza uye kudzivisa kuongororwa kusinganzwisisiki kwehutano. Kunyange kana iwe usina chokwadi kuti mwana wako ane chikoro chekuramba pashure pokuona chiremba wevana vako, unogona kuchengeta mwana wako kuchikoro apo iwe uchienderera mberi nechipiri kana kuti kuongororazve dambudziko remuviri.
Sources:
> Kuramba kuchikoro kuvana nevechiri kuyaruka. Fremont WP. Ndiye Chiremba weNzara. 2003 Oct 15; 68 (8): 1555-60.
> Kuparadzanisa kushungurudzika kwepfungwa uye kuchikoro kuchiramba kuvana nevechiri kuyaruka. Hanna GL. Pediatr Rev. 2006 Feb; 27 (2): 56-63.
> Kliegman: Nelson Nhamba yeBhuku rePediatrics, 18th ed.
> Kuramba kuchikoro kuvana nevechiri kuyaruka: kuongorora kwemazana gumi apfuura. Mambo NJ - J Am Academy Adolesc Psychiatry - 01-FEB-2001; 40 (2): 197-205.
> American Academy of Child and Adolescent Psychiatry Facts for Mhuri. Vana Vasingaendi Chikoro (Kuparadzanisa Kunetseka).