Doula ndiro izwi rechiGiriki rinoreva musikanakadzi. Nhasi zvakasvika pakureva mukadzi ari kunyanya kubatsira mhuri kuburikidza negore rekubereka.
Ndaifunga kuti ndingadai ndotora nguva ino kukuzivisa iwe doula. Iro basa rayo, kudzidziswa kwake, mibvunzo yakawanda uye dzimwe nhoroondo dzekuberekwa ne doulas.
Tsvakurudzo yemazuva ano yakatiratidza kuti kushandisa sarudzo doula munguva yebasa kunokupai zvikomborero zvinotevera:
- shoma shoma
- kuderedza muwandu hwekudzivirira
- kuderedza muzvipembenene zvikumbiro
- kuderedza mu analgesia kushandisa
- kuderedza mu forceps kubhadhara
Mukuona kwezvikomborero zvakawanda uye mazhinji makambani einishuwarenzi ari kusarudza kubhadhara zve doula mazano.
Chii Chinonzi Doula?
Doulas haakupei chero chekupikirira kwekliniki, saka havaiti chiremba kana chiremba. Kazhinji, ukama hwako newadhila yako huchavamba panguva yekuzvitakura. Apo iwe uchikurukura zvido zvako zvaunenge uchizozvarwa patsva yako doula ichakubatsira iwe kuwana nzira dzekuwana zvinangwa zvako. Izvi zvingangova nenzira yekuwana yakakodzera chikoro chokuberekwa , maitiro ekudzidza, kunyora chirongwa chekuberekwa , kana zvimwe zvinhu zvakawanda.
Kana uchangotanga basa iwe newaunofambidzana wako uchakurukura apo iwe uchanzi doula. Kazhinji doulas inopa rubatsiro rwekutanga kumabasa kumba, kuuya kumba kwako nekukubatsira iwe uri muhutano usati wagadzirira kuenda kuchipatara kana kuberekwa.
Kana iwe wakagadzirira kuenda panzvimbo yako yekuberekwa achaenda newe, kana kutevera mumotokari yake.
Doulas vane unyanzvi mukunyisa, kuisa, kunyaradza, kuratidzira, nekufema. Vachakubatsira iwe neshamwari yako kuti musarudze kuti ndeipi nzvimbo inobatsira basa pamwe chete kana kuita kuti basa rive rakanaka. Ari munzira, achaita mazano uye zviyeuchidzo pamusoro pezvinhu zvisiri nyore zvinowanzokanganwika, sekuenda kumudziyo, kana kunwa mvura.
Iko doula yako ichakubatsira iwe kuyeuka zvirongwa zvawaive nazvo zvebasa uye kukubatsira kuwana zvinhu zvawaida. Anogona kukubatsirawo kana kuchinja kunoda kuitwa kana kuti zvinetso zvinomuka.
Mushure mokunge mwana wako aberekwa anogona kukubatsira nekuyamwisa uye kubuda kwemashure. Vamwe vanoshambadza uye vanoita postpartum home care, zvakadai sekuchengetedza imba uye kuchengetedza dzimwe nzira uye vana vaduku. Kunyange dzimwe nguva uchawana doula inobata postpartum kana basa rokuberekwa.
Vakuru Vanoona Kuti Vakasiyiwa?
Aihwa! Doulas haatori baba vacho nenzira ipi zvayo, maitiro kana maitiro. Ichokwadi, vazhinji vebaba vandinoshanda navo vanoti vanoti vanofara chaizvo kuti vane doula ikoko. Sezvo doula, iwe unowanzoita basa rakanyarara kwazvo mukuita rubatsiro, kurega vaviri vacho vachishanda pamwe chete, asi dzimwe nguva vachiita mazano sezvavanoita zvimwe zvinhu zvakadai sokusikwa, kupora shamwari kana kutora ice chips kuti vaviri vacho vagare pamwe chete.
Inowanzokanganwika kuti vana vari kutarisana nebasa iri zvakare, asi kwete mumuviri, ivo vanoita zvekutengeswa mupfungwa. Vamwe vane nguva yakaoma yekuyeuka zvakadzidziswa mukirasi, kana vamwe vasina kuenda kumakirasi, saka vanodzidziswa mubatsiro rebasa. Doulas anokwanisa kutora kuvharwa nekuvabvumira kuita izvo zvavanoita zvakanakisisa, kuda mudiwa wavo.
Ndiani Anoda Doula?
Ani naani ane mwana anogona kushandisa doula. Vamwe vanhu vanotenda kuti doulas ndeyevakadzi vanoda chizvarwa chisina kuwanikwa. Izvi hazvisi chokwadi. Doulas vane mabasa anokosha kwazvo ekutamba mumarwadzo ekuvhiya uye ekuvhiya zvakare. Ndave ndakanga ndava doula panguva yezvivako izvi, ndisina chokwadi kuti amai vakanga vasiri ivo voga sezvo baba vakaenda nemucheche, vachivabatsira vasati vasara kuti vazive zvavakasarudza kuti vasunungurwe mushure mokunge vachitevera, vachitora mifananidzo, vachibatsira baba kuenda tema cambo, nezvimwewo.
Vakadzi vari kuronga kuberekwa kwepanyama kazhinji vanobhadhara doulas kuti vabatsire kuwedzera boka ravo rekutsigira, sezvinoitwa nevakadzi vanoda kuberekwa kwevakadzi mushure mekunge vasiya.
Vanaamai vanokuvadza vanowanzoona kudiwa kwekuti mumwe munhu anotarisira mhuri yake mupfungwa paanenge achigamuchira zvakanakisisa mukunyatsodzivirira kwekombiyuta kubva kune vashandi vekliniki. Dzimwe nguva vanaamai vasina kuroorwa vachasarudza doulas nekuda kwekushayikwa kwekusimbirwa nemhuri kana mudzimai wake.
Ndingawana sei Doula?
Kune nzira dzakawanda dzekuwana doulas, uye dzose dziri paInternet. Zvisinei, chinhu chokutanga chaunoda kuita ndechokubvunza doula yako mamwe mibvunzo pamusoro pokudzidziswa kwake, huzivi hwake, kuziva humunhu hwake, kudzidziswa kwake.
Kunobva:
Hodnett ED, Gates S, Hofmeyr G, Sakala C. Kuenderera mberi kwekutsigira vakadzi munguva yekuberekwa. Cochrane Database yekuongorora kwakarongeka 2013, Nyaya 7. Art. Kwete: CD003766. DOI: 10.1002 / 14651858.CD003766.pub5