Kazhinji moyo yemavhesi yakasiyana yakasiyana nezera
Vabereki vakawanda vanoziva kuti purogiramu yavo kana kuti mwoyo yavo inofanirwa kunge iri mukati memakore anenge 60 kusvika ku100 kurohwa paminiti. Iwe unogona kushamisika kuti vana vako vachawanzova nehuwandu hwekupisa. Zvichienderana nezera ravo, vana vanogona kuva nekuputika pakati pemakore makumi mana nemana makumi mana nemakumi mana paminiti. Vacheche vane mapapiro akakwirira uye inononoka apo mwana achiri kukura.
Kuziva kuti chirwere chinowanzoita sei uye kuti ungatarisa sei kutora kwomwana wako kunogona kukubatsira kuti urege kunetseka kusingakoshi pamusoro pomwana wemwoyo wako.
Inogona kukubatsira kuti uone kurwisa kunonoka kana kukurumidza kana mwana wako ari kurwara uye achikuudza nguva yekutsvaga kurapwa.
Nzira Yokutora Nayo Mwana Wako
Kuda kwemoyo wako, kunonziwo kupisa kwako, ndiyo nhamba yenguva apo mwoyo wako unorova maminitsi ose. Iwe unogona kuyera kutora kwomwana wako nekuisa munwe wako pachikanda chake, mukati mehuta, kurutivi rwomutsipa, kana kumusoro kwetsoka. Aya masayiti anomirira nzvimbo dzomuviri umo arteri iripo. Semuenzaniso, arteri carotid iri mumutsipa uye inonzi radial artery iri muhomwe.
Iwe uchaziva kuti iwe unotapira kana iwe uchinzwa kuputika kana kurohwa. Kana uchinge waiwana, uverenge nhamba yezvipfeko zvaunonzwa mumakore makumi matanhatu. Zvimwe, iwe unogona kuverenga nhamba yezviroto zvaunonzwa mumasekondi makumi matatu uye wozowedzera nhamba iyoyo nemaviri. Shandisa hovha yakabata ruoko rwechipiri kana chechivharopu kuti uone nguva.
Vakawanda serofoni dzine chiteshi chokumisa mashizha chakavakwa mukati, icho chakanaka chaizvo.
Iwe unogonawo kukwanisa kuwana purogiramu yefoni yako iyo inoyera kupisa. Kazhinji, zvinoda kuti iwe uise munwe pane lens kamera, saka zvingasava sarudzo yakanaka yevana vaduku vasingagoni kubatisisa.
Kudzora Pulse Rate uye Target Heart Rate
Usati watarisa pane zvinoonekwa sechirongwa chepachirwere chemazuva ose, zvakakosha kuchengeta mupfungwa kuti nyanzvi dzinotaura nezvemaviri akasiyana-siyana.
Kuzorora kwekuda kwepfungwa ndeyomutengo wemwoyo wako pausina kutora, zvakadai apo iwe uri kutarisa firimu kana kuverenga bhuku. Izvi ndizvo zvaunoda kuenzanisa vana vako.
Iwe unogonawo kunzwa izwi rinotarisirwa nemoyo wekutsvaga , kunyange izvi zvinoshandiswa kakawanda kune vechidiki nevakura. Iyi ndiyo yakakodzera iyo moyo wako unofanirwa kusvika paunenge uchishandisa. Inobatsira kana iwe uchida kuve nechokwadi kuti uri kuwana basa rinobudirira.
Kazhinji Moyo Inotarisirwa Vana
Kuzorora kwomwana kwekukura kwezera rake kunoyera paanozorora uye asingachemi, kumhanya, kana kutamba. Munguva yekuchema kana kuita basa, kumhanya kwemwana kunogona kukwira kumucheto wepamusoro wechinhu chakanaka chezera rake. Saizvozvowo, inogona kudonhera kumiganhu yakaderera yezvakanaka paanovata.
Zvinyorwa ndezvipakati zvepfungwa dzemwoyo muvana kubva pakuberekwa kusvika pamakore gumi nemasere zvichienderana nekuongorora kukuru kwekuongorora muLancet . Izvi zviyero zvinotorwa kubva kuvana pazororo uye mumucheche avo vakamuka uye vane utano. Nhamba yechirangaridzo inoratidzirwa se "kuraira kwemoyo" uye inomiririra pakati pepakati yemwoyo yezamuenzaniso wose.
Izvi zvinotaurwa, zvakanakisisa kutaura nevana vako kana iwe uchinetseka pamusoro pemwana wako.
Iko kune zvimwe zvisinganzwisisiki pakati pezvinyorwa zvakasiyana-siyana zvehutano hwehutano hwemwoyo. Chiremba wevana vako anogona kukupa imwe yakakwana yakaenzana yakakwana yemwana wako. Shandisa izvi semutungamiri, asi kwete mutemo wakaoma uye unokurumidza.
| Age | Resting Heart Rate | Normal Range |
|---|---|---|
| 0 kusvika kumwedzi 3 | 143 kurova / miniti | 107 kusvika 181 kurova / miniti |
| 3 kusvika kumwedzi 6 | 140 kurohwa / miniti | 104 kusvika 175 inorova / miniti |
| Mwedzi 6 kusvika ku9 | 134 kurova / miniti | 98 kusvika ku168 inorova / miniti |
| Mwedzi 9 kusvika ku12 | 128 kurova / miniti | 93 kusvika ku161 kurova / miniti |
| Mwedzi 12 kusvika ku18 | 116 kurova / miniti | 88 kusvika ku156 inorova / miniti |
| 18 mwedzi kusvika pamwedzi 24 | 116 kurova / miniti | 82 kusvika 149 kurova / miniti |
| Makore maviri kusvika ku3 | 110 kurova / miniti | 76 kusvika ku142 inorova / miniti |
| 3 kusvika kumakore mana | 104 kurova / miniti | 70 kusvika ku 136 inorova / miniti |
| 4 kusvika kumakore matanhatu | 98 kurova / miniti | 65 kusvika 131 inorova / miniti |
| 6 kusvika kumakore 8 | 91 kurova / miniti | 59 kusvika 123 inorova / miniti |
| Makore 8 kusvika ku12 | 84 kurova / miniti | 52 kusvika ku 115 kurova / miniti |
| Makore 12 kusvika ku15 | 78 kurova / miniti | 47 kusvika 108 inorova / miniti |
| 15 kusvika ku18 makore | 73 kurova / miniti | 43 kusvika 104 inorova / miniti |
Sezvaunogona kuona, vana vaduku vanowanzova nekukurumidzira moyo kupfuura vechidiki. Kune rumwe rutivi, vechidiki vanoita zvemitambo vanogona kuva nekuzorora kwemapurisa kusvika pasi kusvika 40 kusvika ku50 kurova paminiti. Izvi ndechokuti ivo vakanyatsokodzera zvokuti mwoyo yavo musuru haifaniri kushanda kana kupomesa zvakaoma kuwana ropa kuburikidza nemuviri.
Slow and Fast Heart Rates
Kutora komwana kwemwana kunogona kuve kwakajeka, nekukurumidza (iyi inonzi tachycardia ), kana kunonoka (iyi inonzi bradycardia ). Mune dzimwe mhando dze tachycardia, sepamusoro-soro tachycardia (SVT), mutengo wemwoyo unogona kuwana kudarika makumi maviri nemakumi mana paminiti. Mumwe mwana ane bradycardia angave nemutengo wemwoyo pasi pe50 kurova paminiti.
Ramba uchiyeuka kuti kutsanya kwakanyanya kana kunonoka kwepfungwa kunogona kuve kukurumidzira mune zvehutano. Izvi zvinonyanya kuitika kana mwana wako ane zviratidzo zvinosangana nawo, zvakadai sekupera ( syncope ), chizungu, kana kusagadzikana zvakanyanya.
Iwe unofanirwa kutsvaga kurapwa pakarepo kana mwana wako ane zviratidzo zvine chokuita nekutsanya kana kunonoka kwemwoyo. Zvakakoshawo kutaurirana nevana vako kana mwana wako achiita seanenge ari pamusoro kana kumucheto kwemazuva ose. Somuenzaniso, udza chiremba wemwana wako kana:
- Ari munharaunda yepamusoro yezvakagadzirika nokuda kwekutsvaira kwake, kunyange kana ari kumhanya-famba uye achitamba.
- Anogara ari mupamusoro-soro yezvakagadzirwa nokuda kwekupisa kwake, kunyange paanovata.
Kuyera kwemwoyo pamusoro pekumucheto kwepamusoro kwemazuva ose kunogona kuva chiratidzo chepfungwa yemwoyo. Icho chinogonawo kuva chizivo kuti mamwe matambudziko ari kuitika mumuviri sehutachiona kana chimiro chemagetsi.
Kushanda kunogonawo kuva nguva dzose kana kunogona kunge kusina kukwana, iyo inogona kuva chiratidzo chechinetso chemwoyo.
Kuongororwa kweMwoyo Usingaoneki Mutengo
Kana chiremba wevana vako achinyanya kufunga nezvekushaya kwemoyo wemwana wako, anogona kugovera zvimwe zviedzo kuti aone kana kune chimwe chinhu chinenge chiri pasi pemoyo usina kukodzera. Semuenzaniso, kuwedzera pamusana wemwana wako, chiremba wako anogonawo kuongorora ropa rake uye anoronga electrocardiogram (ECG, inonziwo EKG).
IEGG inobvumira chiremba wako kuti arege kungoona chete moyo wemwana wako, asiwo rwiyo, kana magetsi, basa remwoyo. Inogona kupawo zvinyorwa pamusoro pekuti moyo unowedzera kana kushanda zvakaoma zvikuru. Mune zvimwe zviitiko, chiremba wako angakuendesa kune chiremba wevana vemapirini, nyanzvi mumamiriro emwoyo yevana.
Mukuwedzera kumatambudziko emwoyo, chiremba wako anogonawo kutarisa kuongororwa kweropa, zvakadai sekuverenga ropa rakazara kana kuongororwa kwetachiona. Izvi ndezvokuti mamiriro akaita seanemia kana hyperthyroidism anogona kukonzera kutsamwa kwemwoyo.
Zvimwe Zvinokonzerwa neHigh Heart Rate
Dzimwe nguva chinokonzerwa nekutsanya kwepfungwa yemwana chimwe chinhu chiri nyore zvikuru kugadzirisa . Somuenzaniso, rimwechete rinogona kudzora chinokonzera caffeine. Mwana angatanga kukura kwepamwoyo yepamusoro kana akadya kofi, zvinwiwa zvezvinoshandiswa, kana sodas akawanda zuva rose.
Migumisiro yemimwe yemishonga inogonawo kukanganisa kusara kwemoyo wemwana. Nepo iwe unogona kutarisira kuti kukurudzira kweAdHD kunogona kukwidza mwoyo wemwana wako, unogona kushamiswa kuziva kuti kune-over-the-counter decongestant anogona kuita saizvozvo.
Kuyera kwepfungwa yemwoyo kunogona kusanganiswa nemarwadzo, kupera simba, kana fivhiri. Kana kukwira kwepfungwa yakakwirira kunonzi kune zvikonzero izvi, zvino kudzoka kwavo kunofanira kuunza mwoyo wekudzokera kumashure. Somuenzaniso, kana mwana ari kurwara ane fever high ndiye angave akareba mwoyo. Kurapa fivhiri neTylenol (acetaminophen) uye mvura inofanira kuunza mwoyo wekudzokera kumashure.
Shoko Rinobva Kunyanya
Kuteerera kumwoyo wemwana wako kubvambura ndiyo nguva yakanaka chaizvo. Ichokwadi chokuti mwoyo wemwana kazhinji kazhinji unorova nokukurumidza kupfuura vabereki vake zvimwe zvinomiririra kushuva kwavo uye kushuva hupenyu. Izvo zvichiti, kana uchinge uwana ruzivo pamusoro pemwana wemoyo wako unonzwisisa, iva nechokwadi chekusvika kune chiremba wevana kana iwe uine mibvunzo kana zvinetso.
> Sources:
> American Heart Association. Zvose Nezvemwoyo Chekuita (Pulse). 2018. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure /GettheFactsAboutHighBloodPressure /All-About-Heart-Rate-Pulse_UCM_438850_Article.jsp.
> Fleming S, et al. Nzira Dzakadzikama dzeMwoyo Muenzaniso uye Kuremara Kwevabereki kubva Kubva Kuberekwa kusvika Kusvitsa Makore 18 Ezera: Ongororo Yakarongeka yeChiitiko Chekuongorora. Lancet . 2011; 377 (9770): 1011-8. doi: http://dx.doi.org/10.1016/S0140-6736(10)62226-X.
> Kliegman R, Stanton B, W. SGJ, Schor NF, Behrman RE. Nelson Nhamba yeBhuku rePediatrics. Philadelphia, PA: Elsevier; 2016.