Soccer inogona kuva ndiyo mitambo yakakurumbira yevana muU.SA. Dzidza zvinyorwa.
Vana 'soccer yakawanda, kutamba inenge iri tsika yekutenderera vana veAmerica. Uye zvechokwadi, mutambo unozivikanwa pakati pevateki kumativi ose enyika-kunyanya kudukunda kupfuura zvazviri muUnited States! Kunyange zvazvo zvichiita semwana wose anotora mhepo pamunda, ibhora ndeyechokwadi kune mutambi wako wechidiki here? Ita chisarudzo chakanaka.
The Basics of Soccer for Kids
Nhabvu (inonzi "bhora" kunze kweUnited States) inotambidzwa pamakona emakona emumunda ane chinangwa kumagumo.
Mapoka anokurudzira kuisa bhora muchinangwa chechikwata chinopikisa. Vatambi vanofanira kushandisa tsoka dzavo, misoro, kana kuti torsos kuti vashandise bhora; asi muchengeti wega wega anogona kushandisa maoko ake kana maoko kuti amise bhora kuti asapinda muchinangwa. Vakomana nevanasikana vari kutamba (kazhinji pamakwikwi akabatanidzwa pavanenge vari vaduku).
Vana vaduku vanogona kutanga: 4 (American Youth Soccer Organisation); 5 (US Youth Soccer Association). Mimwe maguta kana nzvimbo dzekuvaraidza dzinogona kupa mapurogiramu ebhora revana vaduku se 3; mutambo wacho uri nyore kuti vana vatore pazera duku.
Unyanzvi hunokosha / hunoshandiswa: Kushandira pamwe, kutsungirira, kukurumidza, simba / maitiro (kutarisa bhora nemakumbo)
Zvakanakisisa kune vana vari: Social (vanofarira kutamba kwechikwata), simba guru
Nguva / kana inotambidzwa: Zuva, zhizha, dzinowa; gore rose kumativi akawanda; midzimba yekutamba mahara inowanikwawo. Mutambo wacho wakasiyana zvakanyanya paunenge uchitamba muimba (zvakananga, inonzi "futsal").
Team kana munhu? Makira maviri evatambi 11 mumwe nomumwe; mauto mashoma-madiki (nevatambi vashomanana) anojairika kune vana vari pasi pe10 uye anobvumira nguva yakawanda yekutamba nguva yega yega mwana.
Mazinga: Zera-boka uye zvikoro-zvakabatanidzwa maqembu, zvichikwira kuchikoro chesekondari uye kwekoroji. Kutanga nekuvamba kwezera remakore manomwe, vana vari munzvimbo dzakawanda vane sarudzo yekuita munhare yekukwikwidza (kufamba) kana kusagadzikana kwechibvumirano chechipiri. Vatambi vane ruzivo vanogona kusarudzwa kune egy leagues, makambi ekudzidzisa, kana dzidzo dzekufambisa.
Vatambi vakanakisisa vanogona kutamba mumitambo yeOlympic, muMarume kana kuti Women's World Cup, uye / kana pamakwikwi ehutano kuUnited States uye kumativi ose enyika.
Zvakakodzera kuvana vane zvinodiwa zvakasiyana? TOPSoccer (USYSA) uye VIP (AYSO) ndeyemagariro evana vane urema hwepanyama kana hwekuziva. Vana vane chirwere chakaoma kana zvimwe zvirwere zvisingagoneki zvingave zvakaoma kugoverana.
Fitness factor: High. Vose vari vatambi kunze kwekunge vaende vakashandisa zvakawanda zvemutambo. Vanodzidzisa vanofanira kukurudzira mwana wese kuti ave nemikana yakawanda yekuita munguva yekuita nemitambo. Mukuita, vatambi vose vanofanira kuva nemabhora avo kuti vashandise murairi). Soccer inovaka hutano hwakanaka, simba remumbo, uye kuenzanisa.
Zvishandiso: Zvishongo zveScoteri zvine rubber kana zvigadzirwa zveplastiki zvakasungirirwa, varindi vechidiki (tsvaga rudzi rwakavakirwa mumakumbo ekudzivirirwa), yunifomu, bhora (maduku, mabhanhire emwenje anowanikwa kune vana vaduku).
Mitengo: Mari yeChikamende (kusvika pamadhora mazana mashanu emakambani asina kubhadhara; $ 700 kana kupfuura nokuda kwezvikwata zvekufambisa), zvishandiso, mari yemitambo (inowanzosiyana, asi inogona kusvika $ 500 pamutambo mumwe nemhuri kusanganisira mari uye mari yekufamba).
Nguva yekuzvipira inodikanwa: Kuvana vaduku, awa nevhiki (30 maminitsi inoshanda, maminitsi makumi matatu emutambo).
Sezvo vatambi vanosimudza mapoka, edza nguva uye nhamba yemitambo inowedzera zvikuru. Vatambi vari mumakwikwi ekukwikwidza vachafamba marefu marefu kusvika kumitambo uye kazhinji vanoenda kune imwe kunze kweguta, mutambo wevhiki-yevhiki kuburikidza nenguva.
Mikana yekukuvadza: Zvinotyisa kumusoro, kunyange zvikamu zvitatu zvichiitika muvana vane makore gumi nemaviri zvichikwira. Njodzi dzinosanganisira kupopotedzana nevamwe vatambi, pasi, kana zvinangwa, zvinokonzera kupera, kuputika, kana kugadzirisa; Kukuvara kwakanyanya kudzokorora, kunyanya kumakumbo nemabvi uye zvikurukuru kuvasikana; uye zvirwere zvine chokuita nokupisa. Kuchengetedzwa kunotorwa nevatambi, vadzidzisi, uye marambi kunogona kubatsira kuderedza ngozi.
Iwe unogona kuwana pepa rekudzivirira pakudzivirira kukuvara kwebhola kubva kuAmerican Orthopedic Society for Sports Medicine.
Zvimwe zvaimbova zvigaro, zvikoro, uye vanachiremba iye zvino vari kurumbidza "hapana misoro yepamusoro pamberi pekusekondera chikoro". Izvi zvingabatsira vana kuti vadzivise zvimwe. Kunyange zvakadaro, vatambi vanogonawo kutsigira mazano kubva kuhondo kana kuwira, saka vabereki vanofanira kuziva nezvezviratidzo uye kugadzirisa zvirongwa .
Nzira yekuwana purogiramu: Chikoro chemwana wenyu kana dhipatimendi repaki renyu reguta rinogona kutsigira sangano. Kana edza:
- Ndinoda Kutamba Soccer! (USYSA)
- AYSO Regional Locator
Masangano uye masangano anotonga:
- US Youth Soccer Association (USYSA)
- American Youth Soccer Organization (AYSO)
- US Soccer (sangano rinodzora zvemarudzi ose ebheti; muvambi weMami League Soccer)
Kana mwana wako achida bhora, edza zvakare: Basketball (kufanana nekufamba), munda hockey kana lacrosse; ice hockey kana polo polo.
> Kwakabva:
> Smith NA, Chounthirath T, Xiang H. Masoja-Akabatana Nakukuvara Akabatwa Mumasangano Emergency: 1990-2014. Pediatrics. 2016; 138 (4).