Apo vana vakagumuchirwa kubva kuEV, vanorasikirwa nemabasa ekurapa.
Iwe unofunga kuti nokuti pane purogiramu kuchikoro, mwana wako ari kugara achiita gym girasi here? Zvinosuruvarisa, vana vakawanda kwazvo havasi kuenda kumitambo yekudzidzira -nguva dzose-kana kunyange zvachose. Izvozvo zvinoreva kuti vanorasikirwa nemukana unokosha wekurovedza muviri, pamwe nekutsvaga kumitambo uye mabasa ehutano vangave vanakidzwa uye kupera kubva kuchikoro chezuva nezuva .
Zvikoro zveChikoro muUnited States "vanobvumira vadzidzi kuti vasunungurwe kubva kuchikoro chemuviri nokuda kwezvikonzero zvakasiyana-siyana," rinodaro Chikoro cheSchool Health Policies and Practices Study (kana kuti SHPPS), inoitwa nguva nenguva neU.S. Centers for Disease Control nekudzivirira kuongorora dzidzo yehutano hwechikoro. Dambudziko iri rekuregererwa nderokuti "vanoderedza kukoshesa kwekukosha kwekusimbisa uye kubatsirana kwekuita muchikoro chepanyama kune vadzidzi vose uyewo kuderedza mikana yevadzidzi kuti vawedzere kuita basa rakawanda muupenyu hwavo hwezuva nezuva." Kana mwana wako, kana chikoro chechikoro chako, achishandisa chimwe chezvikonzero izvi, inguva yekudzorera shure kuitira kuti mudzidzi wako awane basa rakanaka raanoda.
1. Gym Class Is not Required.
Kunyange zvazvo ruzhinji rwezvikoro zvekuchikoro dzichiita chidzidzo chemuviri chidimbu, anenge 10% haaiti, maererano neshumo yeSHPPS. Izvozvo zvinogona kureva mazana ezvikoro zvisingafaniri kupa PE.
Mwana wako ndiye mumwe wavo here?
2. Mwana Wako Akange Asingabatanidzi Gym Chikamu Pamusana Pakuipa Kwekuita.
Vanenge makumi manomwe kubva muzana vezvikoro zvekuchikoro vanorega, kana zvichida kuodza mwoyo, tsika iyi-iyo inoreva zvinopfuura chikamu chechina kuchibvumira.
3. Mwana Wako Ane Chiremera Chepanyama, Chirapa, kana Chinangwa.
Zvimwe kukuvadzwa, zvakadai sekupikisana kana kuputsika pfupa, zvinoda kusarirwa kwenguva pfupi kubva kumitambo yekudzidzira.
Kana mwana wako ane nguva yakareba- yakakosha , anoda kuchiita. Anokwanisa kuitora kuburikidza nekuiswa mune imwe tsika yechikoro; kuburikidza nemakirasi akachinjwa kana midziyo; uye / kana nekubatsirwa nemubatsiri wekudzidzisa. Izvi zvinofanira kunge zvichinyorwa mumuronga wemwana wako 504 kana IEP .
4. Gym Class Yakakanganiswa Kuongororwa Muedzo kana zvimwe Zvidzidzo zvepamusoro.
IHSPS yakawana kuti zvikoro zvinosvika makumi maviri zvezana zvinobvumira vadzidzi kuti varege kubviswa pa PE kuitira kuti vagone kugadzirira kuongororwa, basa rekugadzirisa zvakakwana, kana kugamuchira kurairirwa mune rimwe kirasi.
5. Mwana Wako Ari Kutora Online PE.
Hongu, pepa yeEndaneti ndiyo imwe nzira yevamwe vadzidzi. Uye dzimwe nguva zvakanaka. Ingove wakangwarira kana chiri chimwe chinhu chikoro chechikoro chako chiri kushandisa kuvhara kusakosha kwezvigadzirwa zvemaitiro ezvidzidzo zvemaitiro.
6. Mwana Wako Anoedzwa kunze kweGym Class.
Zvimwe zvikoro zvinorega vadzidzi kubva kuchikoro chemuviri kana vakawana "maitiro akanaka, akapfuura, kana kuti akakwirira mumuviri wekuedza muviri," maererano neSHPPS. Izvi zvinonzwisisika kune vamwe vechidiki vane hutano hwakanaka uye vanoshingaira uye vacharamba vachishanda kunyange kana vasina kuenda kune gym class nguva dzose.
7. Mwana Wako Anobatanidzwa Mumitambo kana Mabasa Ezvimwe Chikoro.
Mune zvimwe zvikoro, vana vanogona kuregererwa kubva kukirasi yekudzidzira kana vakabatanidzwawo mumitambo yemunharaunda kana yechikoro, kana kunyange zvimwe zvikoro zvechikoro sebhasi kana choir.
8. Mwana Wako Ari Kushanda Nebasa reMunharaunda kana Kudzidzira Dzidzo.
Pane nguva yakawanda kwazvo muzuva rechikoro, uye dzimwe nguva chimwe chinhu chinofanira kupa. Kana izvi zvikashandiswa kumwana wako, iva nechokwadi chokuti ari kuwana basa rakakwana kunze kwechikoro.
9. Mwana Wako Haabatanidzi muGym Yokudzidza Yezvikonzero zvechitendero.
Zvakare, kana izvi zvikaitika mumhuri yako, tsvaga dzimwe nzira dzokuti mwana wako agone kushanda-kana kwete zuva rega rega, saka mazuva anoverengeka pavhiki. (Zvakanaka, vose vana nevechiri kuyaruka vanofanira kuwana maminitsi makumi matanhatu ekuenzanisa kuita basa rakaoma zuva nezuva.)