Kubata kukura, kunziwo kukura kwekubhadhara kana kubhadharwa, kuwedzera nokukurumidza mucheche kana vana vaduku vakaberekwa vasati vasvika, vaduku nokuda kwezera ravo rekuita, kana kuti avo vane dambudziko rehutano rakanyanya zvakakwana kudzivirira kukura kwechimiro kwechinguva. Kubata-kukura kunowanzotanga pakati pemakore 1 ne2 uye kunoenda kusvika kumakore matatu emakore.
Kana wakaona mwana wako achienda kuburikidza nekukura kusina kujairika, zvinogona kunge zviri kukura-kukura.
Mienzaniso
Maererano ne Journal of Pediatrics , inenge 85% yevana vakaberekerwa vaduku vachienzaniswa nezera ravo rekuratidzira rinoratidza zviratidzo zvekubata kukura muhuduku. Kukurumidza kukura kunowanzoonekwa nekunze kwemarefu kukwirira, asi kunogonawo kusanganisira kurema kwemuviri, kuumbwa kwemuviri, musoro wepakati kana zvikamu zvemuviri zvakadai sokugara kwehurefu kana urefu hwemakumbo. Mukutanga, kuwedzera kwechidimbu, kana mafuta akagadzirwa, ave achicherechedza, pane kuwedzera murefu. Uku kuwedzera kukurumidza kunogona kuitika munguva pfupi nguva vabereki vanoshamisika. Kubata kukura kune zvose zvakanaka uye zvakaipa.
The Upside
Vana vacheche vasingaratidze kukura-kukura kunowanzova vanhu vashoma uye vanogona kunge vane zvinetso zvekufunga kune vamwe vana. Kurega kukanganisa kukura kunoda kuti uve nechecheche akaberekwa nguva isati yasvika kusvika kuhuwandu hunowanikwa pamataiti ekukura.
Zvidzidzo zvakare zvinoratidza kuti vana vakaberekerwa vane uremu hwekuberekwa kwakadzika vane unyanzvi hunobudirira hwemotokari kana vakawana simba rakaoma rokukwira mukukura mudiki.
The Downside
Zvisinei, vacheche vanoratidzira kukura-kukura vane njodzi dzakakura dzehutano hwehutano uye matambudziko ehutano evanhu vakuru ane chokuita nekuwedzerwa uye zvimwe zvinetso zvemagetsi zvakadai sorudzi rwechipiri rwechirwere cheshuga nekuda kwekunetseka kweglucose kushivirira .
Vana vanoberekwa vasati vasvika avo vane kukura kwakakura kunogonawo kuva pahuwandu hwehutano hwepfungwa.
Kuedza Kuenzanisa
Nemhaka yekuti kune njodzi nemubairo wekutora kukura muvatungamiri, funga nezvekukwanisa kuenzanisa. Kunyange zvazvo kubata kukura kunowanzoitika kune vamwe vana vanozvarwa nguva isati yakwana, vamwe vangave vasina. Ita zvakakunakira mwana wako uye usatarise kudzvinyirirwa, kana kunyanyisa mwana wako kuti akurudzire kukura. Iyi nzira inogona kudzivisa kukura kwevana vako uye hutano hwakakwana. Chero bedzi mwana wako akachengetwa zvakanaka, hukuru hwavo uye kuyerwa hazvifaniri kunge zvisina basa. Asi kana ichiita kwauri, ziva kuti nekufamba kwenguva nyaya inogona uye inogona kuzvitarisira pachayo.
Sources:
Caroline C. de Wit, MD, Theo CJ Sas, MD, Ph.D., Jan M. Wit, MD, Ph.D., et al. Mafambiro Okuwedzera-Kukura. Journal of Pediatrics. February 2013 Bhuku 162, Nyaya 2, mapeji 415-420.
Erica E. Alexeev, Bo Loumlnnerdal, naIan J. Griffin. Migumisiro yekugadziriswa kwemashure ekuberekwa nekugadziriswa kwekuwedzerwa kwekuwedzera kwekuwedzera kweyeurodevelopment uye glucose homeostasis mumakonzo. BMC Physiology. June 5, 2015. Online
Vandana Jain, Atul Singhal. Gadzira kukura muzvishoma kuberekwa kwechechecheche: Kuedza hutano hwakanaka . Ongororo mu Endocrine uye Metabolic Disorders June 2012, Bhuku 13, Nyaya 2. pp 141-147.