5 Mazano Akajeka Okudzivirira Kubva Muzvinhu
Kana zvasvika pakuchengetedza mwana wako kuchengeteka kubva kumamiriro ezvinhu , miromo yake inogona kuva imwe yezvinhu zvisinganyanyi kunetseka. Panguva iyo iwe uchimusunga pamhepo, mazuva anonaya, kunyatsomupwanya nezuva nezuva kune zuva, kana kuti kunyange kumugadzirira bhedha, kuve nechokwadi chokuti muromo wako muduku unodzivirirwa zvinogona kuwira nyore nyore munzira.
Asi pane zvikonzero zvakanaka chaizvo zvekutora mashoma mashoma kuti uone muromo wako.
Ganda remiromo rakapfava kupfuura iro remamwe mativi omumuviri uye saka rinonyanya kunetseka kune inotonhora, mhepo yakaoma (mukati nekunze), mhepo, uye kunyange mazuva ezuva.
Kuchengetedza Makombe Maduku
Kana mwana achiri kushandisa pacifier, inogona kuwedzeredza njodzi yekucheka. Nokudaro anogona kugara achiita unyoro pamativi ake. Zvakanaka kuti mwana agare paBinky kusvikira aine 3, maererano neAmerican Academy yePediatric Dentistry, naizvozvo kunze kwekuti iye akagadzirira kunyatsomupa musamusundira nekuda kwekudzikisa chapping. Asi ivai nechokwadi chekudzima muromo wako wakachena mushure mekudya uye kudya. Kupfuura izvozvo, kune zvimwe zvinhu zvaunogona kuita kuti kuchengeta miromo yemumwe wako ive noutano.
- Muzadze nemvura. Vana vane makore 1 kusvika ku3 vanoda zvinokwana 5.5 makapu emvura zuva rimwe nerimwe, asi zvose hazvifaniri kuva mvura. Zvimwiwa zvinopa utano zvakadai semukaka uye chibereko chemuti wezvibereko, sezvinoita zvipfeko zvine unhu hwakawanda hwomumhepo, semavhodelon uye soup. (Nyaya inokosha pamusoro pejusi: American Academy of Pediatrics inopa mazano ekudzikisa kuwandisa kwejusi zviduku zvinonwiwa zuva rega rega kusvika pa 4 ounces, uye kungoshumira juice isina kuiswa uye isina shuga yakawedzerwa.)
- Shandisai imba yenyu. Kana mhepo mukati mukati yakaoma kwazvo, funga kuisa humidifiers, kunyanya apo mwana wako muduku akarara uye anotamba. Verenga mirayiridzo pamusoro pekuchengeta chero humidifier iwe unoshandisa kuchenesa (unyoro unogona kuva nzvimbo inobereka yebhakitiriya uye mold). Isai humidifier zvakanaka kubva pamwana wako kusvika.
- Dzoka kuvhara. Apo miromo yake yakaoma uye yakaoma, inenge iri kukokwa kwakasununguka kumwana wako kuedza kuvanyudza nerurimi rwake. Izvi zvinopesana. Iyo nguva inoshandiswa yekudzikisa uye kuomesa inotungamirira kuchitsiva. Iwe unogona kukuyeuchidza mwana wako kuti arege kunyorera miromo yake kana iwe uchimuona achizviita, asi zvinokosha zvikuru, tora matanho ekubvisa muedzo wokunyomba. Kana miromo yake yakazara, somuenzaniso, shandisa tsvina, yakanyorova-yakagadzika mazino kuti uite zvakanaka.
- Slick pamuromo wemarara. Iva wakangwarira pamusoro pokuchengeta muromo wemwana wako wakasviba uye wakachengetedzwa kubva kumamiriro ezvinhu. Sarudza petroleum- kana bhisi-based based balm ne sunscreen: Miromo inonyanya kukonzerwa nehuipi hwe UV. Uye musanetseka kuti mwana wenyu (kana iwe, nokuda kwechinhu ichocho), anogona kuva "akapindwa muropa" kumuromo wemarara, sezvave zvakashorwa nemamwe mawebsite akanaka. Dzidziso ndeyokuti iwe uchanzwa miromo yako yakaoma uye inoda bhazha kunyange kana isiri, asi nyanzvi dzinoti izvi ndezvechiitiko chepfungwa, kwete chepanyama.
- Soothe sore smackers. Kana pasinei nekuedza kwako zvakanyanya miromo yemukomana yako yakaoma, yakasvibiswa, yakasungwa, uye inorwadza, inonyorera pa balm rinopfungidzirwa kana mafuta anonhuwira-wozoisimbisa nekutsvoda.
> Sources:
> Institute of Medicine, "Dietary Reference Intakes For Water , Potassium, Sodium, Chloride, uye Sulfate." 2005.
> Melvin B. Heyman, Steven A. Abrams. "Muchero Mucheche Mucheche, Vana, uye Vana Vachiri Kuyaruka: Mazano Azvino." Pediatrics Jun 2017, 139 (6) e20170967; DOI: 10.1542 / peds.2017-0967.