Iko Amai Amai Vanoti Vanofanira Kuziva kana Vari Kufungisisa Kunwa Doro
Mazano anokakavadzana pamusoro pokunwa panguva yekuyamwisa inogona kusiya kunyange amai vanoyamwisa vanonyatsoziva vane mibvunzo yakawanda. Iwe unofanirwa kurega kunwa zvachose here? Zvakanaka here kunwisa mukombe wewaini? Unofanira kupompa uye kurasa here? Heano vamwe vanofanirwa-kuziva mhinduro kana uri kufunga nezvekunwa panguva yekuyamwisa.
Zvinotora Nguva Yakadini Doro Kuti Uende Muchiuno Chako?
Zvinotora anenge hafu yeawa usati waini inotanga kupinda mumukaka wako, naizvozvo kana wakadya munguva pfupi, unwa mvura kumba usati wanyamwa ingadai yakachengeteka.
Zvechokwadi, chinwiwa chisina simba chinogona kureva doro shoma muhutano hwako, asi chero bedzi doro iri muropa rako, iri mumukaka wako. Ingoita chokwadi kuti hausi kunzwa matambudziko ewaini usati wayamwisa. Kana iwe usina simba nenzira ipi zvayo newaini, izvi zvinoreva kuti zviri mumukaka wako uye zvichaita mwana wako.
Doro Rinogara Rini Muviri Wako Kwemazuva Akareba Sei?
Iwe uchange uine doro mumukaka wako chero bedzi iwe uine ropa rako, saka iwe unofanira kutevera mutemo mumwechete wechigunwe sezvaunenge uchida kusarudza kana zvakachengeteka kuendesa mushure mekunwa. Mirira maawa maviri kana matatu mushure mekunwa kuti ugare wakachengeteka, kwenguva yakareba kana iwe wakanga uine zvinopfuura rimwechete.
Kufukura uye Kurapa Kunoshanda Sei?
Doro mumukaka wako unoshanda zvakafanana nerinoita muropa rako. Kana imwe doro isati yabuda muropa rako, inobva mumukaka wako. Saka chete pombi kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uri kure nemwana wako.
Iwe unogonawo kupomba usati wasanwa kana iwe uchida kuva nemukaka paruoko kuti udye mwana wako paanotevera kudya.
Doro Rinobatsira Sei Mwana Wako?
Chimwe chinhu chaunofanira kutarisa, maererano neLa Leche League International, inguva yemwana wako. Mwana ane mwedzi wechipiri, somuenzaniso, ane chiremera chakanyanya chebasa uye aizotora doro kune hafu yehafu yevanhu vakuru.
Izvi zvinoreva kuti kunyange kunyangwe doro kunogona kubhadhara chiropa checheche. Pachinenge mwedzi mitatu yemakore, zvakadaro, mucheche aizotora doro nokukurumidza, akafanana neechiropa chomunhu mukuru.
Zvose izvo zvakataura, zivai kuti chero bedzi iwe usati uchiyamwa Jell-O shots uye uchiyamwisa mwana wako, nguva inenge doro ne pizza yako kana girasi rewaini nehobho yako yekushambidza haifaniri kudziviswa sehosha.
Zvisinei, kuyamwisa iwe paunenge wakadhakwa kana kuti uchiri kuyamwa apo iwe wakanga uchinwa zvinetso. Asi, maererano nenyanzvi dzakadai saDkt Jack Newman, munyori we "The Ultimate Breastfeeding Book of Answers," "Kunzwisisa kudhakwa hakufaniri kuora mwoyo zvachose ... Kurambidza kunwa doro ndedzimwe nzira yatinoita hupenyu husingaregi kudzivirira vanaamai vanoyamwisa."
> Kwakabva:
> Dhipatimendi reUnited Health of Health and Human Services uye Dhipatimendi reMari reUnited States. "2015 - 2020 Dietary Guidelines kune vokuAmerica. December 2015.