Kuvonga kunowanzova nguva yekuungana nemhuri kana shamwari nekupemberera. Kazhinji idzi mhemberero dzinopoteredza zvokudya uye zvizhinji. Dambudziko nderokuti pakuberekwa, zvimwe zvezvokudya zvechigarire zvingakuvadza iwe nemwana wako. Nhau dzakanaka ndeyokuti pane imwe nzira iri nyore uye yakagadziriswa yekugadzirisa, unogona kunyatsonakidzwa nehuwandu hwezvokudya zvako zvepanyama pasina kuwedzera mukana wekurwara.
Ramba wakachengeteka iyi yekuonga kuburikidza nekurega zvinhu zvinotevera:
Undercooked Turkey
Mumwe wevakanyanya kutaura pamusoro pezvokudya zvepanyama ndiyo turkey. Uye kana iwe ukatarisa mharidzo yakapoteredza mwedzi weKutenda, kune vanhu vakawanda vanotaura nezvekubika kwekayano zvakanaka kuti vasadya zvirwere zvekudya. Yako inofanirwa kuve yakanyatsogadzirwa. Izvi zvinoreva kuti mukati memhuka yako inoda kusvika kusvika 180 degrees. Kana ikasaiti, nyama inogona kunge isina kuputika, ichikuisa pangozi ye salmonella kana kuti toxoplasmosis .
Raw Batter
Vanhu vazhinji vanofarira kubika kwemazororo. Mhuri tsika dzinoda kuita mapepa, mapukisi, uye makeke. Ingove wakangwarira kuti hausi kuenzanisa batter paunenge uchibika kana kusvibisa nzvimbo isina kucheneswa nebatter yakasviba. Yeuka kuti mazai matsva arikuisa pangozi ye salmonella. Edza kunwa pane imwe michero yakakanyiwa kana marimu sezvaunobhaira uye kumirira kusvikira kubika kwako kwaitwa musati wataridzirwa.
Kana iwe zvachose unoda raw cookie dough batter, pane zvimwe zviwanikwa pamusika unofananidzwa seji yekoda asi haisi ngozi.
Cheeses Dzakasviba kana Dzisina Kuchengetedzwa
Hapana chinhu chakafanana nehombe huru yakazadza hors-d'oeuvres sezvibereko uye cheeses. Zvisinei, muhutano, idzi dzechipiri dziri pamiganhu inokonzerwa nehuwandu hwekodhiya.
Saka dzivisa maruva akaita saBrie, Camembert, mbuzi chechizi, Gorgonzola, Havarti, Muenster, uye Roquefort. Usatya, kune dzimwe tsvina dzakachengeteka, saCheddar neSwitzerland.
Kuputika Kubika MuTurkey
Gore rino rambai muchikwata cheturuki uye shingairira kana kupfeka kunze kwehari kana pani. Kuputika kunobikwa mukati memhiri kunotyisa mukana wekusvibiswa nyama isina kunyorerwa uye kusapisa zvakakwana mukati kuti uparadze majeremusi iwayo.
Simba rekudzivirira nemiti
Mhuri dzechikafu dzemhuri dzakadai seHollandanda sauce, makrisamu kana ice cream zvinogona kuitwa nemazai asina kufanirwa. Izvi zvinowedzera mukana we salmonella. Funga kushandisa chigadzirwa chezai seEgg Beaters pane kuwedzera kuchengetedza kwezororo rako rokubika.
Unpasteurized Ciders
Kana mhuri yako iri kushumira yakasviba kana kuti inotonhora, itai iyo kana yakagadzirirwa kana yakagadzirwa kubva kune zvisikwa zvisingaiti. Iyo ngozi pano inobva kuna E. coli. Edzai chokoti yakatsva kana kuti yega yekutengeswa gore rino.
Miti yakasvibira
Izvi zvinoda kucheneswa musati mavadya. Vanogona kubudiswa kune toxoplasmosis muvhu, uye kana isiri yakashambidzwa zvakanaka, iwe unoratidzwa pachena. Tora mutoro wekuzvichenesa iwe pachako kuti uone kuti yakanaka, yakachena yekushamba.
Kudya Zvokudya
Kutarisa pane imwe tsvina kana kusvuta saumoni? Kunze kwekunge iwe uchiziva kuti inobva kune chinyorwa, chidimbure. Iyo michina inowanikwa muchikamu chefriji yezvokudya inogona kusvibiswa ne listeria. Izvo zvinoenda kune patè. Kune imwe nzvimbo yakanaka chaizvo yezvinomera zvepate pate iwe unogona kuedza pane kudaro, tinoiwana iri kutengeserana nehairi.
Doro
Usaedza ku "chengetedza" newaini uye uchenjerere doro rakavanzika mukunwa. Kana iwe uchida kushandiswa kunofadza, funga mhandara mapepa kana kuti cider sparkling. Izvi zvinogona kutora zvimwe kuronga mberi kana kupa shanduko yako inofadza.
General Food Safety
Yeuka kushambidza maoko ako kare, panguva uye shure kwekugadzirira kudya kuti udzivirire majeremusi uye kusvibisa zvimwe zvokudya.
Nzvimbo dzakachena dzakachena uye midziyo yakasangana nemhuka yakasvibiswa. Kana zvose zvataurwa uye zvaitwa, iva nechokwadi chekuwana zvokudya mukati mefiriji mukati maawa maviri kuti ugare wakachengeteka.
> Sources:
> Centres for Disease Control and Prevention. Zvokudya Kuchengeteka Mazano Ezororo Rako Turkey. November 2015.
> Centres for Disease Control and Prevention. Zvokudya zveGermany uye zvirwere. Svondo 2016.