Zvinhu Zvinokonzera Kusarudza Kwemwana Ari Kuyaruka Kuyamwisa
(Nechinangwa chechikamu chino, "kubhakwa kwekurapa" haisi kusanganisira mukaka wechipfuva wakaratidzwa.)
Kana mwana achiri kuyaruka ane pamuviri uye achisarudza kana akavhara kudya kana kunwisa mwana wake, pane zvinhu zvakawanda zvinokonzera chisarudzo ichocho. Anogona kunge atova nemafungiro asina kunaka nezvekuyamwisa uye angave akaoma kuputsa. Semuenzaniso, vechidiki vazhinji vanongotarisa kudya kwekurapa vachiona sehutano (nokuti unogona kuverenga zvinoshandiswa pamusiyo) uye zviri nyore (nokuti haufaniri "kubatana-pa-hi-hip" nemwana) .
Vamwe vanotenda kuti mazamu avo achazununguka uye kuti kunyamwa "yekare-chikoro." Vanaamai vechidiki, savanhu vakuru, vanotora zvinhu zvakawanda pakufunga pavanosarudza kuti vachafudza sei mwana wavo. Kubatsirwa uye kukanganisa zvinoremedzwa zvikuru muchisarudzo ichocho.
Manzwiro emakwara ekufudza vana anotanga kuumbwa zvakanaka vasati vaita pamuviri. Zvisinei, vakawanda vechidiki vane pamuviri havaiti chisarudzo chekuyamwisa kana kutora mabhodhoro kusvikira pakupera kwepamuviri hwavo, kana dzimwe nguva kusvikira vapedza kupa mwana wavo.
Ndeipi Yevechiri Kuyaruka Zvichida Kuita Breastfeed?
Kune mamwe maitiro akacherechedza mumapoka evakadzi vanosarudza kuyamwisa, zvakare. Kazhinji kutaura, mukadzi anowanzoyamwisa kana iye:
- iri Mutsvuku kana Masexico, zvichienzaniswa neAfrica America
- ndeyechembera yemakore ekuberekwa
- wakaroora
- haasi kurarama mumusha mumwechete saamai vake
- akanga azvinyorova
- akaziva kana kupedza nguva nevakadzi vanoyamwisa; ane mukana wekuyamwisa kana kudzidzisa vana vacheche (makirasi, mabhuku)
Kusarudza Bhodhoro Kudyisa Pamusoro Pakunwisa
Tinogona kuputsa zvinyorwa pamusoro pevechiri kuyaruka vanosarudza kuvhara kudya mukati memapoka maviri akasiyana:
- Vechidiki vanosarudza kubhadhara zvokudya shure kwekutarisa kunyamwa: Ava vechidiki vanowanzoshaya mari. Vanodzivisawo chisarudzo chavo chokudya kusvikira munguva yekupera kwavo pamuviri, kana dzimwe nguva kusvikira mushure mokuberekwa. Zvinotoshamisa kuti ivo vanowanzosimudzirwa kunwisa nevana vaviri vanokosha uye chaizvoizvo vane shamwari dzinonwisa. Zvinosuruvarisa, ruzhinji rwevanhu vanoita sarudzo iyi vane rutsigiro rwemhuri shomanana.
- Vechiduku vasingambofariri pfungwa yekuyamwisa: Ava vechidiki vanowanzoita chisarudzo ichi voga. Vanowanzova nevashoma kune mienzaniso miviri muhupenyu hwavo vanoyamwisa, uye vashoma kupfuura vaviri vanokosha avo vakavhenekera pamusoro pekuyamwisa.
Ichokwadi kuti pane vechidiki vane vanhu vaviri vanotsigira avo vanokurudzira mabhodhoro ekudyisa avo vanonyatsosarudza kubhaira kudya shure kwekufungisisa zvose zvingasarudzwa.
Zvikonzero Amai Vechidiki Vanosarudza Bhodhoro Rinokupai
Chikonzero chinowanzopiwa nevechiri kuyaruka vanosarudza kugadzira zvokudya ndezvekuti kunyamwa kunokonzera kudzokera kuchikoro kana kushanda kuti zvive zvakaoma zvikuru. Vanotarisawo marwadzo ekurwadziwa, kushungurudzika nezvekudya kwavo (vazhinji vechidiki vanogona kunzwa vachivhunduka kuti ivo kana mwana wavo vachawana mafuta), uye havadi zvinhu zvinoshandiswa-kushandisa zvinoshandiswa maererano nekuyamwisa. Uyezve, vazhinji vechidiki vanoshushikana kuti havazokwanisi kudzidza kuyamwisa, kana kuti havazokwanisi kubereka mukaka wakakwana wemukaka kune mwana wavo .
Kazhinji, kudyidzana kwekudhakwa ndiko kunyanya kusarudzwa kwekudya kweamai vechidiki kana mbuya, zvimwe zvakakosha, uye / kana chiremba.
Kukosha Kwokudzidzisa Amai Vechidiki Nezvekudya Kwavo
Zvakakosha kuti titore zvimwe zvikonzero pakufungisisa patinoedza kudzidzisa amai vechidiki.
Tisati tamurova nemashoko, tinofanira kutarisa kwaari:
- Mamiriro emari
- Mutsigiro wemhuri
- Nguva yechisarudzo
- Zvakaitika kare nekuyamwisa
- Mienzaniso yakakurumbira iyo yakamwisa
- Kukurudzirwa kubva kune vamwe vanokosha pakugadzira nzira
- Zvikonzero zvekufarira kwake mukuyamwisa
Mushure mokunge taudza ruzivo urwu, tinogona kumudzidzisa "kupa dzidzo" kune izvo zvichange zvakanyatsoitika kwaari uye mararamiro ake.
Vaya vane hanya nekutarisira kuti vechidiki vane ruzivo rwakakwana pamusoro pekushandisa nzira mbiri dzekudya vanofanira kusanganisira vanhu vanokosha kwavari, zvakadai sechiremba wavo, uyo anogona kubvisa kusanzwisisana kupi zvako kwaanove nako.
Zvakakosha kuti chero munhu anotarisa kuti awedzere kudzidzisa amai vechiri kuyaruka pamusoro pokusarudza kwake kudya kunzwisisa kuti angave akapesana nemanzwiro pamusoro pekuita kwake pamuviri. Nzira yakanaka yekutsigira iyo kubatsira mutana ane pamuviri kuburikidza nesarudzo idzi ndeyeWIC. Purogiramu yeWIC yave iine kubudirira kunoshamisa kushanda nevechiri kuyaruka vari kufunga nezvekuyamwisa uye chaizvoizvo kuita chimwe chinhu kuputsa zvipingamupinyi zvekuyamwisa.
Sources:
Joffe A, Radius S. Breast zvichienderana nehombodo: Correlates yevana vanoyaruka 'vacheche vacheche. Pediatrics 1987; 79 (5): 689- 695.
Riordan, J., uye Wambach, K. Breastfeeding uye Human Lactation Fourth Edition. Jones naBartlett Kudzidza. 2014.
Yakarongwa naDonna Murray