Munguva yezororo, tinoyeuchidzwa kuti kutonhora uye nguva yemvura inopisa iri kuzara. Tingave tichifamba-famba nekufara kwezororo uye eggnog, asi isu tiri kupfuura-famba nehuwandu hwemagirusi uye mabhakitiriya anokwanisa kuita mwedzi yechando chero chinhu kunze kwekunyorova.
Kana iwe uri mubereki mutsva kana mubereki wemwana mutsva, ungangodaro unofunga kuti ungachengetedza sei mwana wako munguva yechando uye gore remvura.
Iwe unofanirwa kutevera American Academy of Pediatrics 'mirayiridzo pamusoro pekuchengetedza mwana wako akave noutano kuburikidza nemazororo uye muNyika Idzva.
Kana mwana wako anopfuura mwedzi mitanhatu, AAP inokurudzira kuti mwana wako agamuchire chirwere chinoputika pamberi pekukwirira kwechirwere chegore, iyo inotanga munaJanuary. Nokuda kwekudzivirirwa kwakanakisisa, iwe unofanirawo kuva nechokwadi chokuti vose vanotarisira uye nhengo dzemhuri vanogamuchirawo chirwere chekurwisa kana vachikwanisa.
Mwana wako anogona kugamuchira chirwere chinopfurikidza nemucherechedzo kumwana wake chaiye kutarisa kana kuti zvichienderana nehupi yveshuwarenzi yaunayo, zvingava zvakanaka kuronga zvirwere zvako zvose pamwechete. Iwe unogonawo kushanyira vazhinji vanofamba-mumakiriniki, kunyange munzvimbo dzakadai sedare rekudya zvekugara, kuti uwane mari shoma kana kunyange zvirwere zvekusuruvara zvepachena kune mhuri yose. Kana iwe uchiyamwisa mwana wako, zvakachengeteka kugamuchira chirwere chechirwere.
Muna 2016, AAP yakakurudzirawo kuti hakuna munhu anogamuchira mhando yepine fray yefurts shots, sezvo yakawanikwa isina kukwanisa kurwisa maronda emapukirwo, saka havazopi kupa mwana wako kana iwe kudzivirirwa kwaunoda.
Zvimwe Mamiriro Ezvinhu
Imwe mutsva kukurudzirwa: AAP yava kugumisa kuti zvirwere zvepukisi zvakachengeteka kunyange kune vanhu vane mazai evha machena. IAAP inowanikwa kuti chirwere chepiruru chinonziwo chakachengetedzeka kune vanhu vane mishonga inokonzera mazai vatsvene, sezvo chiyero cheiiiii white protein inowanikwa mune chirwere ichi hachina kuwedzera chero maitiro eanaphylactic.
IAAP inokurudzirawo kuti vabereki vemucheche vane zvirwere zvakasiyana-siyana, kusanganisira sickle cell anemia, asthma, HIV, kana zvirwere zvekudzivirira zvirwere zvemuviri, kunyatsotarisira kuti vave nechokwadi chokuti vose vanochengeta uye vemumhuri vari kunyatsopirwa.
Vabereki vakawanda vanobvunzawo kuti zvakachengeteka here kuti mwana wavo awane chirwere chepfufu kana mwana ari kurwara uye achiita fivhiri. IAAP inotsanangura kuti yakachengeteka kugamuchira chirwere chechirwere kana mwana ane chirwere chiduku, zvakadai sechando, ane feji yakaderera fivha. Kana mwana wako ane chirwere che "chirwere" uye "fever", zvakadaro, unofanira kutaura nachiremba wako kuti aone kana iye kana anorumbidza chirwere chepukisi panguva iyoyo.
Flu Prevention
Ndezvipi zvakare zvaungaita kuti uderedze njodzi yengwana yako yehosha, kunyanya kana iri pasi pemwedzi mitanhatu yakwegura? Iwe unogona kutevera iyi mazano ekugara uine utano:
- Unoberekwa, kana zvichibvira, sezvainovandudza utachiona hwemwana wako uye zvinokwanisa kubatsira kurwisa utachiona hwehutano kana zvichiitika.
- Shamba maoko ako kakawanda nesipo nguva dzose nemvura. Soda inorwisa mabhakitiriya haina kukurudzirwa.
- Chengetera uye zvigoni izvo mwana wako anosangana nazvo sanitized uye akacheneswa nguva dzose (unogona kutarisa AAP's list of recommended and cleaners cleaners to use on surface that will come into contact with your baby).
- Kushambidza maoko nesipo nemvura nguva dzose inzira inosarudzwa yehutsanana, asi kana pasina dzimwe nzira dzinowanikwa, doro-based hand sanitize r inogona kushandiswa kune vana vanopfuura mwedzi 24. Kune vacheche pasi pezera remakore maviri, mvura inonaya kana kunyange chigamba chemapepa chakakanyiwa nemvura chinogona kushandiswa kuchenesa maoko kana zvichidikanwa.
- Funga kushandisa kushandiswa mumudzimai wako. Chimwe chidzidzo chakawana humwe uchapupu hwokuti mafuta anokosha emakororo anogona kubatsira kuderedza chirwere chegenza. Kunyangwe iwe haufaniri kushandisa dhirairi muimba umo mwana ari kurara kana akambosiya mwana ari oga muimba ane kuparadzira kana kuisa chero kupi pedo nechecheche nokuti inogona kukonzera matambudziko ekufema kana kupisa mwana, achiishandisa mune imwechete nzvimbo yako mumba mako, yakadai sekicheni, inogona kubatsira kudzivirira kupararira kwezvirwere zvirwere zvisati zvaitika iwe nemhuri yako. Tarisa nechiremba wako usati washandisa chero mafuta anokosha, kunyanya kana mwana wako ane dambudziko rekupumisa, rakadai sa asthma.