Chii Chinonzi Preeclampsia?
Preeclampsia inomirai umo vakadzi vane pamuviri vanoona kukurumidza kuwedzera kweropa rega chero nguva mushure memavhiki makumi maviri ekuberekwa. Mamiriro acho akafananidzirwa nehuwandu hwakawanda hweprotini mumuguta. Vakadzi vane preeclampsia vangawana ruzivo rwemvura zvakare.
Preeclampsia inogona kukuvadza itsvo, chiropa, uye uropi uye zvinogona kutungamirira kune zvinetso zvehutano kwenguva refu.
Inogona kuuraya vose amai nemwana.
Zviratidzo zve Preeclampsia
Vakadzi vane preeclampsia havawanzwi vachinetseka. Zvisinei, vanogona kuwana zviratidzo izvi:
- Kutamba kwemaoko, chiso, uye / kana maziso
- Kuwedzera kwehuwandu hwemapiro maviri pavhiki (kana kuwedzerwa kuwedzera kwemazuva maviri kana maviri)
- Kusuruvara, kuputika musoro musoro kusingabatsiri
- Maonero akajeka, kunzwisisa kwekunzwisisa, kana kurasikirwa kwenguva pfupi kwemaonero
- Dumbu remuviri (kazhinji rainzwa kuruboshwe, pasi pemibvu)
- Pain mufudzi rakarurama
- Kushungurudzika
- Yakaderedza urine zvakabuda
- Nausea uye kurutsa
Nzira Yokudzivirira Sei Preeclampsia
Kutora dose yakaderera aspirin yakaratidzwa kuva inoshanda yekudzivirira yevakadzi vari pangozi yakakura yekukura preeclampsia.
Kunyange pasina imwe nzira dzakaratidzwa kuderedza ngozi yako, zvinotevera zvinogona kubatsira kuvandudza utano hwako hwose, izvo zvinogona kuvandudza mikana yako yekudzivisa preeclampsia.
Kushungurudzika Kwepfungwa
Zvidzidzo pamusoro pebasa rekunetseka mukukura kwe preeclampsia zvakabereka migumisiro yakavhenganiswa kusvikira ikozvino.
Zvisinei, kumwe kutsvakurudza kunoratidza kuti kudzvinyirira kunogona kuwedzera ngozi yako yehutano.
Kuti uderedze kushushikana kwako, funga kutora matambudziko ezuva nezuva ekugadzirisa zvinosanganisira maitiro akadai sega yoga yekurera, kufungisisa, tai chi, kufema zvakanyanya, kana mifananidzo yakatungamirirwa.
Antioxidant Supplements
Mutsva ya2003, vatsvakurudzi vakawana kuti vakadzi vane mazinga akakura e-alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein, uye zeaxanthin vaiva nehutachiwana hwehutachiona hwepeclampsia kana huchienzanisa neavo vane maitiro akaderera emavitamini aya.
Kana iwe uchifunga kutora mishonga yekuwedzera ma antioxidant mazinga ako, ita nechokwadi chekuona chiremba wako kutanga. Dzidza zvakawanda pamusoro pekuwedzera kuchengeteka.
Chii Chinokonzera Preeclampsia?
Kunyange zvazvo chikonzero che preeclampsia chisingazikamwi, zvinokonzera zvinokonzera zvinokonzera autoimmune, zvinetso zvemuropa, hutano, uye kudya kusina kunaka.
Preeclampsia inogona kunge inowanzokonzera vakadzi muhutumbi hwavo hwekutanga, vakadzi vane pamuviri wevana vanopfuura vana, vakadzi vakawanda, vakadzi vanopfuura 40 kana vaduku kupfuura 18, uye vakadzi vane nhoroondo yekurwara kweropa, chirwere cheshuga, kana chirwere chepfungwa .
Kutungamirirwa kwePeeclampsia
Kuuya kwecheche ndiyo nzira chete yekurapa preeclampsia. Zvisinei, kana fetus isiri yakanyatsodzika uye preeclampsia iri munyoro, chiremba wako angakurudzira kugadzirisa mamiriro ako nemararamiro akadai sokuzorora pamubhedha uye kushandiswa kwemishonga yeropa.
Sezvo preeclampsia inogona kutyisidzira amai nemucheche, zvinokosha kutsvaga kurapwa kana iwe uine chero zviratidzo zve preeclampsia, panzvimbo yekuedza kuzvibata. Kuzvibata uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Sources:
Harville EW, Savitz DA, Dole N, Herring AH, Thorp JM. "Zvinokonzera kushungurudzika kwemibvunzo uye kushungurudzika kwezvinhu panguva yekuzvitakura." J Womens Health (Larchmt). 2009 18 (9): 1425-33.
Sikkema JM, Robles de Medina PG, Schaad RR, Mulder EJ, Bruinse HW, Buitelaar JK, Visser GH, Franx A. "Salivary cortisol maitiro uye kushungurudzika hakuwedzereri kuvakadzi vanofanirwa kukura preeclampsia." J Psychosom Res. 2001 50 (1): 45-9.
Wergeland E, Strand K. "Kushanda nekudzivirira kutakura uye kubata hutano muhuwandu hwevanhu hunoshandiswa muHorway." Shanduro J Shandisa Zvakakwana Utano. 1998 Jun; 24 (3): 206-12.
Williams MA, Woelk GB, King IB, Jenkins L, Mahomed K. "Plasma carotenoids, retinol, tocopherols, uye lipoprotein muvakadzi vepecenmptic uye normotensive vane pamuviri weZimbabwe." Am J Hypertens. 2003 16 (8): 665-72.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.