Kubatana kunokwanisika Kunogona Kukonzera Utano Hwako Hurefu Hwevana
Wambonzwa here mwana wako achinwa? Icho chinonyadzisa kuti uchiteerera rukuru rukuru rune ruzha runobva mumuromo wemukomana muduku. Dzimwe nguva zvingava zviduku zvishoma, zvakare, kana kuchingwa kunokonzerwa nekushamwaridzana kana kuoma kukuru. Asi, iwe unogona kunge usingazivi kuti runyararo kana runyararo runogona kunge rwuri chiratidzo chehutano hwakakomba kana nengozi inogona kukanganisa kukura kwevana vako vaduku.
Kuchengetedza uye Kugadzirisa Njere
Vanotsvakurudza uye vanachiremba vana vari kuramba vachitsvaka kunyanya kutarisirwa kuti vabhadharwe kunobata vana. Mumakore achangobva kupfuura, masayendisiti akawana kuti vana vakwegura vanocheka vangave vari pangozi yakakura yekusangana kwemagariro, maitiro, uye zvepfungwa. Iye zvino, zvidzidzo zvinoratidza kuti vana vaduku sevana vemakore maviri vanoita nyoka nguva dzose vangave vakanyanya kutambura nematambudziko ekufunga uye maitiro.
Chidzidzo che2012 chevana vaduku uye kunononoka kunowanikwa kuti vana vakachema zvikuru uye vaigara vaine matambudziko akawanda uye vaiwanzove vachitambura nekusagadzikana, kuora mwoyo, nekufungisisa nyaya. Chidzidzo chacho chakacherechedza vane makore maviri kusvika kune matatu kuti vaenzanise avo vanonwa dzimwe nguva kana kwete pamwe neavo vanochera zvikuru uye nguva dzose kwemwedzi kana makore.
Chimwe chidzidzo chakaparadzanisa chakaratidza kuti vana vaduku vakange vane chirwere chekurara nehope kana kufema-kupererwa nekufema, izvo zvingaratidzwa nekunyora, vaiva 20 muzana kusvika 60 muzana vanowanzova nezvinetso zvekuita nemakore makumi mana.
Vakanga vari makumi mana kubva kuzana kubva muzana kubva muzana kubva muzana kubva kune imwe yevamwe vanogona kuva nedambudziko iroro nezera remakore 7. Zvakaipisisa mamiriro avo, zvinowedzera matambudziko.
Chikonzero chekusiyana uku, dzimwe nyanzvi dzinoti, ndeyekuti kuunganidza vana kunogona kuva nenguva dze hypoxia; munguva dzezviitiko izvi ivo vanorega oksijeni, izvo zvinotungamirira kuchinjuko muuropi kushanda uye mufambiro.
Saka kufema-kuora mwoyo kufema panguva yekukura kwevana vako kunogona kuva nemigumisiro yenguva refu.
Zvaunogona Kuita
Chokutanga, cherechedza mupfungwa zvausingafaniri kuita - kutya. Kana ukacherechedza mwana wako ari kunyorova muhope dzake, zvakadaro, iwe unoda kuteerera. Edza kuziva kuti ndeyepi iyo inobata mwana wako ari kuita. Icho chinhu chokufema kwenguva pfupi chinounzwa nechisungo here? Inonyanya kutaura uye inonzwisisika here kana kuti kungofema zvishoma chete? Izvi zvinoitika usiku husiku husiku (uye panguva yepasvi)? Vanenge vose vana vanochera pane imwe nguva muupenyu hwavo, asi mune dzimwe nguva, ndezvenguva duku uye hazvina maturo. Inenge 10 muzana yevana vanonwa usiku hwose.
Kana iwe uchifunga kuti mwana wako anowira munharaunda iyoyo yegumi, taura nevana vako nezvekuita kuti mwana wako aongororwe kuti avhirwe nehope apnea syndrome (OSAS). Izvi zvinowanzobatanidza kuva nechirwere chetachiwana cheET kuona kuti matoni uye adenoids zviri kuwedzera. Kana vakadaro, chiremba wenyu angada kuverenga gorofu (a polysomnogram) kuti ave nechokwadi chekuongorora. Kana zvichidiwa, chiremba wako anogona kukurudzira tonsillectomy uye adenoidectomy iyo inobvisa tonsils uye adenoids. Mune mamwe mamiriro ezvinhu, vana vanoda kubatwa nechigadzikiso-sechigadzirwa chinopa mhepo yakasimba mumhepo mumhino uye inoderedza matambudziko anokonzera kuvhara.
Zvimwe zvinhu zvinoisa vana vaduku pangozi yakakura yekurara kwepabonde uye kubata. Vana veAfrica-America nevakomana ndivo vanowanzoita dambudziko. Uyewo kune ngozi yakawanda vana vane Down syndrome kana zvirwere zvehutano izvo zvinokonzera dutu risingaregi kana kukura kwechiso.
Mukuwedzera, kune mamiriro ezvinhu ezvemhuka uye mararamiro aunogona kudzora kuderedza mikana yemwana wako yekuva nyoka inoramba iripo:
- rega kudzivisa mwana wako kuutsi hwefodya uye zvinokonzera mhuka
- mubatsire mwana wenyu kuchengetedza uremu hutano - kuwedzera kudhura kunowanzova nyaya yevana vakwegura nevakuru, asi inogona kuva chinhu chinokonzera vana vaduku vachichera pamwe chete
- funga kuberekwa kwenguva refu , sezvo vana vainge vaine chifuva kwenguva refu vakaita seine zviitiko zviduku zvekuchera (zvichida nokuti yavo yepamusoro yemhepo yakagadzirwa zvakasiyana uye yakapa kudzivirirwa)
Chinonyanya kukosha ndechekuti kurara kunonyanya kukosha pakukura kwehutano hwemwana. Kuchengeta kunokanganisa kurara kwevana, izvo zvino kunokanganisa hutano hwake hwepanyama uye hupenyu hwakanaka. Kuziva chinetso chekufema-kukanganiswa nehope nguva pfupi zvichibvira kunobatsira mwana wako kudzivisa zvinetso zvekufunga uye zvekuita mumugwagwa uye orega mumwe nomumwe mumhuri kuti ave nehope hunozorora husiku iye zvino.
Sources:
Kuramba Kuchengetedza MuChikoro Chekudzidzisa Vana: Kufananidza uye Maitiro uye Kuvandudza Correlates. Pediatrics . August 13, 2012.
Kurara-Kunetseka Kuputika Muvanhu Vakagadziriswa Nayo: Zvitadzo Zvoupenyu paMakore 4 ne7. Pediatrics . March 5, 2012.