Mumwe chiremba wevana anotsanangura zvinowanzokonzera uye kurapwa
Kune zvakawanda zvinokonzera kukonzera muvana vaduku. Heano dzimwe dzakajairika.
- Mukaka kurwisa, lactose kusagadzikana, kana chimwe chikonzero chehutano hunove huchikonzera malabsorption.
- Utachiona, hwakadai sa giardiasis, unogona kuva mutambo.
- "Kurara kwevana vaduku" (inozivikanwawo sokunwa mvura yakawanda yemuchero ) ndeimwe chikonzero chinokonzera. Kurwiswa kwevana vanobva kune imwe nguva kunotanga pakati pemakore matanhatu nemwedzi makumi matatu uye inoenda panguva iyo mwana anenge makore mana. Imwe inogona kuva nemadzika maviri kusvika matanhatu zuva rega rega, asi zvimwe zvingaratidzika zvakanaka uye inowedzera kuwanda .
Nzira Yokurapa Dhirairi muVana Kids
Edza kuchengeta rekodhi kwevhiki kana kuti kuti uone kuti, chaizvoizvo, chirwere chinokonzera-zuva, nguva yezuva, zuva uye nguva yekudya kwekupedzisira kwemwana wako, uye kuti kudya kwekupedzisira kwakange kwakadini. Inogona kunge yakaita semabasa akawanda, asi iwe unogona kuona chimiro chichikura, chinogona kupa zvinyorwa kune chinokonzera chinokonzera. Somuenzaniso, kana ukacherechedza kuti mwana wako anowanzove ane zviratidzo zvikuru kana mushure mekudya mukaka kana mukaka, zvino iwe unogona kubvunza chiremba wevana kana zviri nani kubvisa izvo zvekudya zvekudya kwake.
Kana iwe uchifunga kuti mwana wako angave ane chirwere chekurara, pane zvimwe zvinhu zvinokosha zvaunogona kuita.
- Deredza muto wemichero kana kuti rega kupa mwana wako zvachose, kunyanya majisi anowanikwa mufructose kana sorbitol, akafanana nemapurosi emuapuri uye pear juice. Muchero wemizambiringa wakachena ndiyo nzira yakanakisisa. Yeuka kuti American Academy of Pediatrics (AAP) inokurudzira kugadzirisa jisi yemichero kusvika maawa mana kusvika pamatanhatu pazuva nokuda kwevana vari pakati pemakore anopfuura matanhatu. Kunyange iyo yakawanda yakawanda inogona kuva yakawandisa kune vamwe vana, zvakadaro, saka kubvisa juice zvakakwana kungave kwakabatsira vana vane chirwere chekurara.
- Wedzera huwandu hwemafuta mukudya kwake (taura nevana vako pamusoro peizvi, zvakadaro, saka iwe haugumi kupa mwana wako zvakawanda zvekudya zvakanyanya-mafuta , izvo zvisina kunaka).
- Wedzera huwandu hwehutachiwana mukudya kwake. (Cherechedza: Izvi zvinokurudzira zvinogona kuvhiringidza kubva pakudya kwepamusoro-fibha kunofanirwa kubatsira vana vakagadziriswa, asi fiber inoratidzika kubatsira mamwe marudzi akasiyana-siyana ematambudziko emagunha.)
Imwe nzira yakawanda yekudya ndeyekuedza kuwedzera kudya kune zvokudya zvake izvo zvinozivikanwa kuti zvinokonzera kuvhiringidzika (zvinopesana nehara). Semuenzaniso, vana vanodya mukaka wakawanda wemhou pamwe nemimwe michina yemishonga, uye avo vanodya bhanana kana karoti yakagadzirwa kazhinji vanozogadziriswa. Saka kana ukawedzera huwandu hwezvokudya izvo mukudya kwemwana ane chirwere, zvinogona kubatsira zvigaro zvake kuti zvive zvakasimba.
Ndeipi Unofanira Kuona Chiremba Chevana
Kana wakamboedza nzira dzose dziri pamusoro uye asiri kushanda, kana mwana wako ane zvimwe zviratidzo zvisina kujairika (zvakadai sefivha), kana kana chirwere ichi chiri kuenderera kwechinguva, iwe unofanira kuona mwana wevana vako , ndiani anogona kuita zvidzidzo kuti aongorore zvirwere uye zvirwere zvebhakitiriya. Kana chikonzero chacho chiri chirwere chebhakitiriya, somuenzaniso, chiremba anogona kukwanisa kupa mishonga inorwisa mabhakitiriya inogona kubatsira kubvisa chirwere (uye chirwere).
Kana mwana wako ari kunyanya kufara, ane magirasi ane mafuta anonyangadza, kana kuti haasi kuwedzera kuwanda, ipapo chiremba wevana vako angangodaro anowedzera kutsvaga mukutsvaga chikonzero chekurapa nokuda kwezvipfeko zvevana vako.
Zvakakosha kushanda pakugadzirisa dambudziko iri, kwete kungoita kuti mwana wako anzwe zviri nani (kuputika kwemapfupa asingashamisi), asi zvakare sezvo zvigaro zvakasununguka zvichizoita kuti zvive zvakaoma kumubata mvura yakadzidziswa.
Kunobva:
Komiti Yezvokudya. Kushandiswa uye kusashandiswa zvisina kunaka kweJuisi yezvibereko muPediatrics. American Academy of Pediatrics. > Vol. 107 Nha. 5 May 01, 2001. http://pediatrics.aappublications.org/content/107/5/1210