5 Kuberekwa Zviitiko
Unogona kunwisa mwana wako munzvimbo dzakasiyana-siyana. Paunenge uine mwana wako wokutanga nekuyamwisa zvitsva kwauri, iwe unogona kuedza zvimwe zvezvimwe zvinowanzochengetwa zvekunwisa izvo waverenga nezvazvo kana kuona. Zvino, apo iwe unowedzera kuva nechivimbo, unogona kuedza dzimwe nzvimbo. Usati wazviziva iwe uchawana iyo inonyanya kusununguka uye inoshanda zvakanakisisa iwe nechecheche wako.
Iwe haufaniri kunwisa pamuviri chero kupi zvako. Iwe unogona kunwisa chivete pasi, wakagara kumusoro, kana kunyange wakamira. Kana iwe uchida chinzvimbo chausati wamboona kana kunzwa nezvacho zvisati zvaitika, zvakanaka. Chero bedzi iwe nemwana wako makasununguka, uye mwana wenyu anogona kuvhara uye akayamwisa zvakanaka, munogona kunwisa mune chero nzvimbo iyo yamunosarudza.
Zvikamu 5 zvinowanzozivikanwa pakuyamwisa ndezvi:
1 -
Chirongwa Chekuchengetedzwa KwekuchengetedzaIyi nzvimbo yakasikwa inogona kushandiswa kubva pakunwisa kwekutanga . Icho chisarudzo chakanaka kune ani zvake, asi zvinogona kubatsira zvikuru kana iwe uchiyamwisa preemie, mapatya, kana mwana ane dambudziko rakavhara.
2 -
The Cradle HoldIzvo zvipfeko zvinogona kunge zvakanyanya kufanirwa kunamatira. Zvinogona kunge zvakaoma kunwisa muchigaro ichi kubva pakutanga, asi kana mwana wako angagona kuvhara zvakanaka, iyi inzira inofadza uye yakajairika yekuyamwisa.
3 -
Cross-Cradle HoldMuchinjikwa, kana chikwata chepaska, inoshanda zvakanaka mukuyamwisa vavengi, vacheche, uye vacheche vane dambudziko rokunonoka. Iyi nzvimbo inoita kuti zvive nyore kutarisa muto wako uye muromo wemwana wako. Kunyanya, sezvo iwe uri kubata musoro wemwana wako, une humwe hutungamiri kutungamirira mwana wako mucheche yakanaka .
4 -
The Football HoldIzvo zvinonziwo clutch hold, nzvimbo yebhola ndiyo chisarudzo chakanaka chemapatya ekuyamwisa . Ichowo chikamu chakanaka chekuyamwisa shure kwechikamu chekuchengetedza sezvo mwana asina kuisa pamuviri wako. Amai vane mazamu makuru uye avo vane mapapiro mapapiro kana akaputika vangada kushandisa izvi, zvakare. Chimwe chinzvimbo chinopa maonero akanaka emuromo wako nemukomana wako.
5 -
The Side-Lying PositionRutivi rwakanga rwuri mumamiriro ezvinhu rwakanaka kana iwe wakaneta uye uchida kuchengeta uchirara. Icho chisarudzo chaiwo chekudya kweusiku, uye zvinobatsirawo madzimai avo vane c-chikamu.
Pasinei nokuti unosarudza kushandisa imwe yezvipo zvekuyamwisa kana kuwana mitsva yako yega, iyo pfungwa yakanaka yekuchinja dzimwe nzvimbo dzaunoshandisa. Nokushandisa zvakasiyana-siyana, iwe uchabvumira mwana wako kuti awedzere zvakanakisisa nzvimbo dzakasiyana dzemabere ako. Izvi zvichabatsira kudzivirira mazamu akabatanidzwa uye mamwe emamwe matambudziko anowanzonwa ekuyamwisa .
> Sources:
> American Academy of Pediatrics. Bhuku raMadzimai Idzva Kupa Breastfeeding. Bantam Books. New York. 2011.
> Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Kuberekwa Kutungamirirwa Kwechiremba Chiremba Eightth Edition. Elsevier Health Sciences. 2015.
> Riordan, J., uye Wambach, K. Kuberekwa uye Human Lactation Fourth Edition. Jones naBartlett Kudzidza. 2014.