Healthy Easter Basket Ideas Mazano kune Vechiduku

Wakapedza hupenyu hwako hwehutano hwose huchishanda kuitira kuti ave nehutano uye wakarurama paunofunga kuti iwe pakupedzisira wakamugutsikana kuti broccoli inonaka, yezororo inotevera kana zuva rokuberekwa rinotenderera uye iri shuga, shuga, uyezve shuga.

Mubereki ane utano akaitei? Iwe unoda kukurudzira mwana wako kuti ararame hupenyu uye anofara kufara nekupemberera mazororo uye zviitiko zvakakosha zvinorehwa kwauri, asi unoda kukurudzira tsika dzakanaka dzichagara hupenyu hwose.

Mashoko akanaka ndeokuti iwe unogona kuva nezvose. Nezvipo zvinokurudzira kubuda kunze uye kugara uchiita zvekudya pamwe chete nekusarudza zvokudya zvinotapira pane shuga, haufaniri kunetseka pamusoro pokuviga candy kubva kuvana vako kana chido chavo chinotevera chichirova. Edza imwe yezvipo zvePasika zvine utano uye zvipo zvekuzadza bhasiki rako regore rino uye uite zvakanakisisa zvezororo rekunakidza kunze kwezvose zveshuga-uye isingadzivisiki cranky kuputsika shure.

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Outdoor Toys

Imwe yenzira dzinonakidza yekusimudzira hutano hwepasita yako yepasita tswanda ndeyekubatanidza mazamu akawanda uye mabasa achaita kuti mwana wako aende panze uye achifamba. Iyo pfungwa yakawanda yekukwikwidza mitambo uye matoyi aunogona kuita pamwe chete, saka mhuri yose inogara yakagwinya uye inoshanda.

Mimwe pfungwa inokurudzira mwana wako kuti atame muviri wake uye kutamba kunze inosanganisira:

• Sidewalk chaki
• Sandy toys
• Magirazi egorosi (akachengetedza maziso akadzikisa)
• Oversized bouncy bhora
• Velcro kubata-uye-release ball toy
• Frisbee
• Mwana wechidiki-bundu uye bat
• Toddler yard golf set
• Kites (ingova nechokwadi kuti uri munzvimbo yakajeka usati watanga!)
• Jumprope (kunyange kana mwana wako achiri muduku zvikuru kuti asvetuka, iwe unogona kuita kuti tsika yake inyoke pamusoro pambo paunouisa pasi!)
• Ride-on onys
• Toddler scooters

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Spring Gear

Iwe unogona kunge usingakwanise kuzadza pasi pekacheche yako Easter basket kumusoro nemafungu anonzi marshmallow, asi iwe unogona kusanganisira mamwe magetsi matsva ayo mwana wako wekugona kutamba achitarisa muchero mutambo uyu.

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Dental Care

Nzira yakanakisisa yokurwisana nemafambisi ebasa risina kunaka? Ipa mwana wako chipo chekuchenesa muromo ! Tora nguva yekuti makore maviri ako ane makore maviri achabva afunga kusunungura mazino ake akazonaka uye atenga bhuti rinopisa, rinotonhora kupfuura dzose. Zvichava zvakakodzera.

Tarisa zvishandiso zvinouya ne timer, saka mwana wako anogonawo kudzidzira kuzvimiririra zvakasununguka uye anodzidza nguva yakadii yaanofanira kushandira mazino akakodzera kuchenesa.

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Easter Kuverenga

Kuverenga pamwe chete uchiri muduku kunowedzera hutano hwehutano hwako hwekurera, rurimi rwekugadzirisa, uye hunoita hukama huchagara hupenyu hwose. Uye ndeipi nzira iri nani yekuedza kuverenga pamwechete pane bhuku reIsita-themed uye rinogunzva bunny chipo chakaiswa?

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Mvura, Bubbles, uye Mamwe Mabhudzi

Iwe haugoni kukanganisa nekupa mwana muduku nemabhuru eIsita. Haisi kungofadza uye zvipfeko zvipo mubhasiki ravo, asi chipo ichocho chichavanyengedza kunze kwemaawa ekunakidza kunze. Uye nokutendeseka, hapana chinhu chakanaka kune vabereki pane kutarisa kufara kwevana vavo vaduku pavanenge vachidzingirira pasi mabhudzi iwayo. Chipo ichi chinoshungurudza kune hutano hwakanaka uye hune hutano huri mudiki uye mubereki anogamuchirwa.

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Zvakadini Nevhodhi?

Zvakanaka, ngatitii pasi kunotaura chaiyo pano. Ko kuva neAkacheka tsvina kwakanaka kunoreva here kutchingisa zvose shuga? Zvechokwadi rimwe bhokoto duku duku rekotikiti haringakuvadzi here?

Zvakanaka, mhinduro yeiyo hongu uye kwete. Mumwe anobata hake hake kukuvadza tot yako. "Kunyange zvazvo shuga yepamusoro uye kuputika kunetsa, hazviiti chero njodzi chaiyo chero bedzi zvinongowanzoitika nguva nenguva," anotsanangura Susan Peirce Thompson, Ph.D., munyori weBright Line Eating: The Science of Living Anofara, Wako uye Werusununguko.

Zvisinei, mashizha anogona kuva nengozi kana iwe uchiramba uchipa kudiki wako mumazuva asingaiti mazororo chaiwo. "Ngozi chaiyo yekushandiswa kwemasipi ndeyokuti, kana isingatarisirwi zvakanaka, inogona kuisa vana pasi patsika rinotsvedza kurwisa kusvuta," anodaro Dr. Thompson.

Saka enda mberi uye ugobatanidza hutano hwakakosha kana maviri mumuduku wako. Ingosarudza sese-yakasikwa, sechinhu chiduku cheshokotiro kana lollipop iyo isingasanganisi zvakawanda zvezvipfeko zvekuvaka uye kukurudzira mwana wako kuti adye kudya kwekudya kwakanaka asati adzorera. (Same anoenda iwe, vabereki!)

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Healthy Snacks

Yese tswanda ye Easter inoda hove kana maviri, uye mukuchengeta nesheti yeIsita, iwe unogona kuzadza mwana wako nehutano hwakanaka hwekusarudza. Zvigadzirwa kubva kune Annie yemasikirwo emhando uye ehupenyu zvinosanganisira mikana yakawanda yakasarudzwa pane yakasvibirira yakagadzirwa-shuga-yakazara, yakadai semabhanki akafanana nemafuta ekugadzira zviyo uye zvose-zvisikwa zvebhinzi zvinokonzera michero. Yummy uye yakakwana ye Easter!

Uye kana iwe uri rudzi rwekusika, iwe unogona kuzadza chipurasitiki chakajeka nemamwe cheddar bunny crackers uye kusungira nemucheka mutsvuku kana tambo kumusoro kuitira kuti pura yakafanana nekarroti. Mwana wako wekuda achange achida kuona kubata kwakanaka mubhasiki rake mangwanani eEsta!