Vabereki Vanotenda Kuti Vana Vadzo Havazoiti Zvinodhaka
Kune ngano dzakawanda uye kusanzwisisana pamusoro pekuwedzera mumakore achangopfuura ekuyaruka kwemishonga yekushandisa zvinodhaka zvisina kufanira, uye kwete dzose dzacho dzinoitwa nevechiri kuyaruka. Imwe yenhau dzakawanda dzinofanirwa nevabereki pamusoro pekushandisa zvinodhaka ndezvekuti: Hazvizoitiki kumwana wangu.
Vabereki havangodi kutenda kuti vana vavo vachabatanidzwa mukushandiswa kwezvinodhaka, mishonga yepamutemo kana zvisiri pamutemo, asi chokwadi chiri kupfuura 43 kubva muzana yevakwegura vepachikoro chesekondari vanotaura kuti vakashandisa zvinodhaka kamwechete kamwe muhupenyu hwavo.
Inogona Kuitika Kumwana Wako
Kana iwe uri nemakore gumi nemakore, iye anenge achinetsekana kuti ave nechisungo chekushandisa zvinodhaka, kunyange kunyanya kufambira mberi, vechidiki vakawanda vanobudirira. Iwe unogona kufunga kuti vana vako vachagara vachiita zvisarudzo zvakanaka, asi ubongo hwavo husati hwagadziridzwa zvakakwana, saka kutonga kwavo uye mano ekugadzirisa zvisarudzo zvingasava zvaunofunga.
Kunyange vechidiki "vakanaka" vanobva kumisha yakanaka uye kuenda kuchikoro chakanaka vanogona kushandiswa mukushandisa zvinodhaka, kunyanya kushandiswa kwezvinodhaka zvinodhaka, maererano neNational Council pamusoro Patient Information Information and Education. Vabereki vanofanira kunzwisisa zvikonzero nei vechidiki vanosarudza kutanga kushandisa zvinodhaka.
Nei Vechiduku Vanoshandisa Zvinodhaka
Maererano neKomiti, kunzwisisa kuti sei vechidiki vanoshandisa zvinodhaka zvinogona kubatsira vabereki - pamwe nevadzidzisi, vadzidzisi nevamwe - bvunza mibvunzo yakarurama uye vopindira nokukurumidza kana pane dambudziko. Heano zvimwe zvezvikonzero izvo vechidiki vanosarudza kushandisa zvinodhaka zvinodhaka:
- Kutiza kana kuti kuzvirwisa
- Kushaya kuzvikudza
- Kutora njodzi, kutsvaga kunofadza
- Kuda kufanana nevezera rako
Nei Chirongwa Chinodhaka Chinodhaka?
Mumakore achangobva kupfuura, kushandiswa kwevechidiki kwemishonga isina kukodzera mhirizhonga kwakave kwakarambidzwa kana kuparara, asi pane kuwedzera kunotyisa kwekushandiswa kwemishonga yemishonga. Maererano nekutsvakurudza kweBurumende, izvi ndezvimwe zvikonzero izvo vechidiki vakashandura mishonga yemishonga:
- Ikoko pane zvishoma zvekunyadzisa
- Nhema yokuti ivo vakachengeteka
- Zviri nyore kuwana
- Izvo zviri nyore kuvanza
- Vabereki havakwanisi kutsamwa
Vabereki Vanogona Kuita Kusiyana
Mashoko akanaka ndevabereki vanogona kuita chimwe chinhu kudzivirira kushandiswa kwezvinodhaka zvepabonde. Chokutanga, unogona kuchengetedza mishonga yako mumba mako kuitira kuti irege kuwanikwa nyore nyore. Ramba uine mapiritsi ako uye uchengete zvakanaka mishonga isina kushandiswa.
Chechipiri, taura nevana vako nezvezvipingamupinyi zvinosanganisira mukushandisa zvinodhaka. Kutsvakurudza kunoratidza kuti vechidiki vanodzidziswa pamba nezvezviitiko zvekushandisa zvinodhaka vanosvika 50% vashoma vashandise zvinodhaka kupfuura vechidiki vasina kudzidziswa nezvehungwaru pamba.
Sources:
National Council on Patient Information and Education " A Troubling Trend: Nei Vechiduku Vanopinda Mishonga Inodhaka (PDF) " November 2009.
Kushungurudzwa Kwemishonga uye Mental Health Services Administration "Ongororo yeZvenyika yekushandisa zvinodhaka uye Utano