Chidzidzo che 2017 chinogona kuva nemhinduro.
Chimwe chezvinhu zvinokosha kune chero mubereki mutsva ari kudzidza nzira yakanakisisa yekuita kuti mwana wavo avate usiku. Ndinoreva, ngatitarisei-kurara chinhu chinokosha checheche nevabereki vavo zvakaenzana, chaiko? Saka mazano ekurara kwevana vanogara ari pfungwa huru. Kunze kwekunge kune teeny imwe chete, duku duku dambudziko kana richiuya kune vacheche uye kurara: Hapana munhu anogona kuratidza kubvumirana nenzira yakanakisisa yekuita kuti vacheche varara.
Chimwe chinhu, hapana chinhu chakadai se "nzira yakanakisisa" yekuita kuti vacheche varara , nokuti vana vose vakasiyana uye vachave nehope dzakasiyana. Vamwe vana vanogona kurara kwenguva yakareba usiku kubva pakuberekwa, asi vamwe vachava nezvido zvakanyanya zvekurapa uye vangazokwanisa kurara kwenguva refu usiku.
Imwe nyaya yakakanganisa vabereki kuita sarudzo pamusoro pekurara kwevana, zvakadaro, ndeyokuti vangave vachiwana mazano anopesana kubva kune nyanzvi pamusoro pokuti vana vanofanira kurara. Pakupedzisira, vanachiremba vakanga vachikurudzira kuti vana vawane chikamu, asi kwete mubhedha nevabereki vavo. Izvi zvaireva kuva nechikwereti kana kuti playpen muimba yemubereki, asi kwete kubatana-kurara. Asi ikozvino, chidzidzo che 2017 muPediatrics uye mazano kubva kuAmerican Academy of Pediatrics (AAP) inotaura kuti mazano anogona kunge asina nguva.
Vana Vanofanira Kuvata Muimba Yawo Yega Here?
Kubvira muna 2011 kusvika muna 2016, American Academy of Pediatrics yakarudzira kuti vacheche vane mukamuri, asi kwete mubhedha, sechikamu chekurara kwakachengeteka kuedza kudzivirira SIDS nevakafa vanofa.
Asi ikozvino, AAP iri kutaura kuti hazvisi izvo zvisiri nyore. Uyezve, ivo vari kurumbidza zvino kuti zvingava zviri nani kune vacheche kuti vave nemakamuri avo kubva pamakore emakore mana.
Chikonzero chekutanga chokuti kuva nekamuri yavo pachave kunobatsira ndeye-maererano ne 2017-vana vacheche vane dzimba dzakatsaurwa vakarara nguva refu kupfuura vana vachipinda mumba nevabereki vavo.
Pachine mwedzi mina, vana vairara mavhareji emaminitsi makumi mana nemashanu, pamwedzi 9, 40 maminitsi makumi mana, uye pamwedzi 30, vacheche vakange vavete mumakamuri avo kare vaida kurara zvakare.
Uye kunyange zvazvo maminetsi mashomanana pano neapo zvingasaita sezvakawanda zvekugadzirisa, AAP inonyanya kusimbisa kuti kurara nguva dzose kune chinhu chikuru. Kuwana kubatwa kwakakwana kwakabatanidzwa nemigumisiro yakaipa yakawanda yakadai sekushaya muviri, kuziva, nekusimudzirwa mupfungwa pamwe chete neukama nevabereki. Izvo zvave zvichiratidzwawo kuti mararamiro anorara secheche anowanzogara mushure mehuduku, saka zvakakosha kutanga utano hwakachengeteka kutanga.
Kugona Kugoverana Kumwe Kunogona Kukuvadza Here?
Mukuwedzera pakuwana kuti kugoverana kwekamuri kunogona kureva kurara zvishoma kwevabereki nevese vacheche, chidzidzo chacho chakawanawo kuti kugovana kwekamuri kunogona kusanganiswa nedzimwe njodzi. Vakaona kuti kugovera mukamuri kwaive kwakabatanidzwa nemitemo isina kurara yakambove yakabatanidzwa nehope dzinoratidzira kurara mumucheche.
Izvi zvingave nokuti vabereki nevatarisiri vanowanzopererwa muitiro dzisina kurara dzisina kurara, sekuisa mwana mumubhedha wavo pachavo kana kurara nehoche panguva yekudya kana mwana ari muimba yavo pane nzvimbo yake.
Semuenzaniso, vakawana kuti vacheche vakange vane mukamuri vaine nengozi 4 yekugovana pamubhedha kupfuura vana vari mumakamuri avo.
Shoko Rinobva Kunyanya
Mwana mumwe nomumwe akasiyana, saka mhuri dzose dzinoda kutora zvido zvavo pachazvo dzichifunga zvisati zvasarudzwa kuti nzvimbo yehope ichave yakanakisisa kune mwana wavo. Haasi mhuri dzose, somuenzaniso, vane sarudzo pamusoro pekugovana muimba nekuti vanogona kunge vasina nzvimbo.
Zvisinei, mazano ekupedzisira anobva kuAmerican Academy of Pediatrics anokurudzira vabereki kuti vafunge zvakare nzvimbo yekugovana nevana vavo pakati pemakore mana nemwedzi 9. Kupa mwana wako nzvimbo yake yekurara mushure mezera remwedzi mina, uye kuva nechokwadi kuti unodzidzira kurara kwakachengeteka kunogona kuenzana nekurara kwako mose, izvo nguva dzose chiri chinhu chakanaka.
Iwe unofanirwa kutaura nachiremba wako pamusoro pechisarudzo chakachengeteka kwauri iwe nemwana wako.
Sources:
American Academy of Pediatrics. (2016, October). SIDS nezvimwe zvekufa kwevana vanobatwa nehope: yakarongedzwa 2016 mazano ekuchengetedza vana vakachengeteka. Pediatrics .
Paul IM, Hohman EE, Loken E, Savage JS, et al. (2017, June). Amai-vana vacheche-kugoverana uye vanogona kurara mu INSIGHT kudzidza. Pediatrics , e20170122; DOI: 10.1542 / peds.2017-0122.