Vechiduku vane makore gumi nemashanu, zvinangwa zvekuedza nekuedza vana vabereki vanogona kutarisira
Zera rechi15 kazhinji nguva apo vechidiki vanotanga kuve sevanhu vakuru uye vashoma sevana. Kune vamwe vabereki, kuchinja uku kunogona kuva kwakaoma. Kune vamwe, mutoro unowedzera kuchinja kwakanaka.
Chengetedza Zvokudya zveMwana wako uye Zvokudya
Vazhinji vezera remakore gumi nemashanu vanopedza nguva yavo yakawanda neshamwari. Izvozvo zvinoreva, zvinogona kuva zvakaoma kuva nemabiko emhuri nguva dzose.
Zvinogonawo kureva kuti mwana wenyu ari kuyaruka anokwanisa kutora zvokudya zvakatsva pamwe nevanasikana vake. Shamwari dzevechiri kuyaruka dzinogona kunge dziine zvimwe zvinoita kuti adye tsika. Zvichida iye achange achida kuva mhuka yezvinomera nokuti shamwari dzake hadzidyi nyama. Kana kuti angangomanikidza kudya kudya kwakadzika kwecarb nokuti shamwari dzake dzinoti zvakanakisisa kusadya chingwa.
Zvakakosha kuti urambe uchiona izvo mwana wako arikudya. Regai iye azvisarudzire asi ashande zvokudya zvinovaka. Ino ndiyo nguva apo vechidiki vazhinji vanotarisana nemamiriro ezvinhu emuviri uye dzimwe nguva, izvo zvinotungamirira kumagariro ekuputsika kana kuchinja kukuru mukudya.
Kurudzira Usiku Hwakanaka Kurara
Vazhinji vane makore gumi nemashanu vane matanho akawanda. Uye vazhinji vavo vanoomerera pakuramba vachirega zvakare sevamwe nzira yekuti vazvidzivirire.
Asi kukanganisa-kurara kunogona kukonzera matambudziko mazhinji kubva kumwana wako ari kuyaruka. Dambudziko rehutano hwehutano, hutano hwepfungwa, uye kurwisana kwevadzidzi kunogona kubva pamusana pokushaya kurara.
Nyaya dzekuchengetedza dzinogonawo kuva dambudziko kana mwana wenyu achiri kuyaruka asina kuwana zvakakwana.
Ita nzira dzakanaka dzinokurudzira mwana wako kuti awane zororo zvakawanda. Somuenzaniso, tora smartphone yako yepwere pane imwe nguva manheru oga oga-seanenge 9 masikati. Nguva yechirangaridzo inogona kuva chikonzero chikuru vechidiki vanogara vakanyarara uye vanonetseka kuti vamuke panguva yekuchikoro.
Kurudzira Kuwanda Kwokuvhiya
Vechigumi nemakore vane makore gumi nemashanu vanogona kunge vari pasi pekukura chati. Vamwe vavo vanosvika pakureba kwavo uye kukura, asi vamwe vane nzira yakareba yekuenda. Hazvina mhosva kukura kwevechiri kuyaruka, zvakakosha kukurudzira utano hwakanaka.
Kana mwana wenyu ari kuyaruka ari kutamba mitambo, angangodaro achiwana muviri wakakwana. Asi, kana mitambo isiri chinhu chake, zvakakosha kumubatsira kuwana chiito chemuviri chaanofarira.
Panzvimbo pokumumanikidza kuti aedze basketball kana kuti aomere kuti adzore musangano wepamberi, mumubatsire kuwana chimwe chinhu chaanoda kuita. Kufamba kufamba kwemazuva ose kana kutashamba mabhasikoro, kayaking, kana kushambira kungava mabasa aanofarira kupfuura kungova mumutambo wemutambo.
Muenzaniso wekuita mararamiro anoshanda uye ita kuti mwana wako ave nehanya nemabasa ako newe. Endai muchienda semhuri kana edza chidzidzo chekudzidzira chitsva munharaunda yenyu pamwechete.
Dzidzisai Mwana Wenyu Ari Kuda Kusarudza Kushungurudzika
Vazhinji vane makore gumi nemashanu vanotanga kutambudzika zvakanyanya kupfuura kare. Kudanana kunowanzova nyaya. Dzidzo yepamusoro inowedzera. Uye vechidiki vakawanda vanotanga kunetseka nezveramangwana.
Pane kumanikidzira mwana wako, "nyarara," kana kuti "rega kunetseka," dzidzisa mazano ekugadzirisa kushandiswa kwaanogona kushandisa kweupenyu hwake hwose. Kufungisisa, yoga, kurovedza muviri, kutaurirana neshamwari, uye kuchinja nzira yaanofunga nezvekudzvinyirira ndeye nzira shomanana dzinogona kumubatsira kugadzirisa manzwiro ake.
Ita Mitemo uye Tevera Nezviitiko
Vazhinji vane makore gumi nemashanu vanosimbisa kuti vanoziva zvose. Vanoda zvose ropafadzo dzevanhu vakuru asi asi kazhinji havakwanisi kuita basa iro rakawanda.
Ita mitemo inobatsira mwana wako kuti agare akachengeteka. Gadzira nguva yakakodzera yekuisa nguva , sarudza miganhu pamagetsi, uye ita mabasa .
Apo mwana wako ari kuyaruka anoratidza kuti anogona kuva nemhosva kuburikidza nekutevera mitemo yako, mumuregere kuti ave norusununguko rwakawanda. Paanovhuna mitemo, nhema, kana kuputsa kuvimba kwako, simbisa kutonga.
Migumisiro inogutsa yemakore gumi nemashanu inowanzosanganisira kurasikirwa neropafadzo. Bvisa her smartphone, kumudzivirira kubva pakuona shamwari dzake, kana kumudzivirira laptop yake kushandisa kana zvichidiwa.