Tsvaga kuti PTSD Inofananidzira Sei muvana
Kwemakore, kutumira kunetseka kwepfungwa dambudziko (PTSD) kwaifungidzirwa kuva chimwe chinhu chaingova varwi vehondo vangawana. Asi kutsvakurudza kunoratidza chero chiitiko chinotambudza chinogona kukonzera PTSD kusanganisira kudanana kushungurudzwa uye kudzvinyirira. Kutaura zvazviri, kudzvinyirira kunoguma nekushungurudzwa kune vanotambura. Vanowanzova nekuzvidya mwoyo, kutya, kurohwa, kusarara, kuora mwoyo uye zvimwe zviratidzo zvakawanda.
Uye nokuti avo vanowanzonzwa vachinetseka, vasina simba uye vasingagoni kuzvidzivirira, kudzvinyirirawo kunogona kutungamirira mumamiriro ezvinhu anokonzerwa nezvinetso sePTSD.
Zvakare, kutsvakurudza kwekupedzisira kwakaratidza kuti pane kuwirirana kwakananga pakati pekudheerera uye PTSD. PTSD chirwere chekuzvidya mwoyo chinowanikwa mushure mekurwadziwa sekudzvinyirira. Kunyange zvazvo chero mhando ipi neipi yekushungurudza inogona kutungamirira kuPTSD, inowanzobatanidza ruzivo rwomunhu oga apo uyo akabatwa akanzwa akatyisidzirwa, akakuvara kana akaona mumwe munhu achifa, achityisidzirwa kana akakuvadzwa. Kutsvakurudza kunoratidzawo kuti vasikana vanobatwa nePTSD kupfuura vakomana. Uyezve, kushungurudzika kunoitwa nekudheerera hazvirevi hazvo apo kushungurudzwa kunomira. Somugumisiro, PTSD inogona kuratidza hupenyu hwehupenyu kwenguva refu mushure mokunge kudzvinyirirwa kwapera.
PTSD muvana
Nepo zviratidzo zvePTSD zvakafanana kune vanhu vakuru nevana, pane zvinhu zvishoma zvakasiyana. Kusiyana uku kunokosha kunyanya kufunga kana iwe unonzwa mwana wako angave ane PTSD.
Heano kuputsika nezera rezera rezvinhu izvo vana vane PTSD vangawana.
Vechikoro-vane makore (5-12) . Vana kazhinji havana zvipfeko kana zvinetso vachiyeuka zvikamu zvekuvhiringidzika kana kuvhiringidza nzira iyo vanhu vakuru vane PTSD vanowanzoita. Asi, vanogona kuisa zviitiko zvekudheerera nenzira isina kunaka.
Vana vanogonawo kutenda kuti pane zviratidzo zvekuti kudzvinyirira kwaizoitika. Somugumisiro, vanotenda kuti kana vakanyatsoteerera vanogona kudzivisa nyaya dzekushungurudza munguva yemberi. Kutenda uku kunogona kukonzera kusvinura kwemhepo.
Dzimwe nguva vana vacharatidza zviratidzo zvePTSD mumutambo wavo. Nemuenzaniso, vanogona kuramba vachidzokorora chikamu chekutambudza nguva nenguva pavanenge vachitamba. Kunyange zvazvo vangave vari kutamba nenzira iyi kuti vaedze kukunda kana kujekesa zvavakawana, havazobudiriri mukuderedza dambudziko ravo. Zvinosuruvarisa, rudzi urwu rwemutambo haruzoperi kuderedza kushushikana kwavo. Vana vanogonawo kukodzera zvikamu zvekutsvaira muupenyu hwavo hwezuva nezuva. Semuenzaniso, mwana angatakura bhoti yechechi kuchikoro kuti azvidzivirire kunyanya kana munhu anodheerera achimutyisidzira nebhokisi rebhokisi.
Vechidiki (makore gumi nemasere kusvika 18-18) . Nemhaka yokuti vechidiki vari kuswedera kuhukuru, dzimwe zviratidzo zvePTSD mumatambudziko anotanga kutaridzika seaya evanhu vakuru. Semuenzaniso, vangave vaine pfungwa dzinogumbura kana zvimwe zvinorangarirwa, zvikadzoka zvekare, zvikwereti uye kunzwa kwakasimba kwekutambudzika kana uchiyeuchidzwa nezvechiitiko chacho. Misiyano imwechete ndeyekuti vechidiki vane mikana yakawanda kupfuura vana vaduku kana vanhu vakuru kuti varatidze mafungiro asina kufanira uye ane utsinye. Zvakanyanya, kunyange zvazvo vana vangave vachitambudzwa nemafungiro ezvakaitika zvinorwadza, izvi hazvirevi kuti zviri nyore kuona.
Ichokwadi, vana vanogara vachitambura mukunyarara.
Mukuwedzera kune PTSD, vana nevechiri kuyaruka vanowanzova nemimwe migumisiro yekudheerera kusanganisira kutya, kushungurudzika, kusuruvara, kutsamwa, kusurukirwa, kuzvideredza, kuzvideredza, kusakwanisa kuvimba nevamwe, kuora mwoyo uye dzimwe nguva kunyange pfungwa dzekuzviuraya . Iva nechokwadi kuti unoziva zviratidzo zvekudheerera , kunyanya nekuti vamwe vana havamborevi ruzivo kuvabereki vavo. Kupindira kwepakutanga mumamiriro ekudheerera ndiyo nzira yakanakisisa yekuderedza mukana wekuguma kwenguva refu.
Maitiro Aungabatsira
Kune vana vazhinji, zviratidzo zvePTSD zvinopera ivo pachavo mushure memwedzi mishomanana. Asi vamwe vana vanoratidza zviratidzo zvemakore kana vasingagoni kuwana mushonga.
Imwe yenzira dzakanakisisa dzokubatsira mwana wako kukurira kudzvinyirira uye kubata nezviratidzo zvePTSD ndeyekutarisa kuti mwana wako ari kuita sei. Tarisa nezvezviratidzo zvezvimwe nyaya dzakadai sekurara kwezvinetso, kutsamwa nekudzivirirwa kwevamwe vanhu kana nzvimbo. Uyewo tarisa kuchinja kwekuchikoro kwekuita uye matambudziko neshamwari.
Kana zviratidzo zvisingaoneki zvichivandudza, ziva kuti iwe unogona kudiwa kunze kwekubatsira mwana wako. Kumbira chiremba wevana vako kuti akutsanangurire kune mupfungwa wehutano hwepfungwa uyo akabata PTSD kuvana. Zvadaro, sangana nemupi wezano uye bvunza kuti PTSD inobatwa sei. Bvunza kuti chiremba anobata sei PTSD, Ita wakasununguka kusangana nevanoverengeka mazano kusvikira iwe uwana mumwe munhu anoita kuti iwe nemwanasikana wako munzwe zviri nyore.
> "PTSD muvana nevechiri kuyaruka," National Centre yePTSD, Dhipatimendi reUnited States reVeteran Affairs. https://www.ptsd.va.gov/public/family/ptsd-children-adolescents.asp
> "PTSD Dhiyabhorosi muvana Makore matanhatu uye vaduku," Kuzvidya mwoyo uye Kuora mwoyo Association of America. https://adaa.org/living-with-anxiety/children/posttraumatic-stress-disorder-ptsd/symptoms