Kune vazhinji vakadzi vakura vatsauko pamusoro pekuti kusangana kwemakumbo kunowanikwa sei pamuviri. Imwe iyo iyo inowira pasi masitepisi, kana kurohwa mumudumbu kana mudumbu, inzira yekuita kuti tisave nepamuviri. Iko kunobvunza mubvunzo: unogona kurohwa mudumbu rako kukonzera kusununguka kwepamuviri here?
Pakutanga Kuberekwa
Pakutanga kwepamuviri chibereko chinodzivirirwa zvachose nemapapiro, saka kupererwa kwepamuviri kunokonzerwa nekurohwa mukati mudumbu hakubviri.
Mapfupa emapuranga anoita sechidziviriro chinodzivirira. Icho chibereko hachisi pachena pane iyi, saka iwe unogona kufema chiratidzo chekuzorodzwa kunowira kana kushungurudzika kunogona kunge kwakaoma.
MuChipiri uye Chechitatu Chekutatu
Inongova mushure mokutanga kwetatu , apo chibereko chinotanga kutarisa kumusoro kwepamberi, kuti kune humwe huwandu hwekukanganisa kunogona kuitwa. Dambudziko iri apa nderokuti kushungurudzika kwakanyanya kungaita kuti placenta irege kuparara . Zvisinei, cherechedza kuti rudzi urwu rwekuvhiringidzika harusi kukonzerwa nehuwandu hwekuwa kana kambani yemotokari duku. Uyewo yeuka kuti mwana wako anodzivirirwa neamniotic fluid, saka kukuvadza kunowanzosvika kune placenta kupfuura chero chimwe chinhu.
Kuedza Kutarisa Pamucheche Mushure mekubata muDumbu
Kana uchinge wawa kana uine njodzi, zvakakosha kudana chiremba wako kana mukumbidzi nokukurumidza, kunyange iwe usingambofungi kuti njodzi yacho yakanga yakaipa kana kuti hainzwi kurwadziwa. Vangada kuti iwe upinde kuti uone mwana uye uone kuti iyo placenta ichiri kushanda zvakanaka.
Kune zvimwe zvinhu izvo chiremba wako kana muchecheti angakwanisa kuita kuti atarise utano hwomwana. Miedzo iyo vangaita kuti vatarise hupenyu hwemwana wenyu inogona kusanganisira:
- Kwete-Kutambudzika Kwepfungwa
Zvichienderana nokuti uri kupi pamuviri wako, chirwere chisina kuoma (NST) chingaitwa. Izvi zvinosanganisira iwe kuongororwa nemucheche kutarisa nekucherechedza kana mwana achifamba . Izvi zvinogona kuva imwe yekutanga kuedzwa kwakaitwa kuti uone kana mwana wako ari kupindura zvakanaka kana kuti aone chikonzero chezvipikiso zvinogona kuratidzira chinetso chakakanganisika, sekuputsika. Kazhinji iwe uchaongororwa kwemaawa mana mushure mekurwadziwa kukuru. Uyu muedzo unogona kuitwa mumahofisi akawanda echiremba kana vananyamukuta, zvichiita kuti zvive nyore kusvika.
- Ultrasound
Chiedza che ultrasound chinoitwa kuti chione kana pane kukanganisa kumwana kana chibereko chako nekuona zviri zviviri. Izvi zvinogona kuitwa chero ipi zvayo yemakore ekutenda. Inogonawo kudzokorora kuti uone kana pane kuporesa kana chero kukanganisa kwakakonzerwa. Iwe unogona kukwanisa kuita izvi pahofisi yako, kana iwe unogona kumira kumirira kuchipatara.
Mibvunzo Yokubvunza Chiremba Wako
Kana iwe wakanga uine dambudziko remuviri, iwe unoda kubvunza mibvunzo yevadzidzisi vako kana yakagadzirirwa kuti iwe necheche makadzikama. Izvi zvinosanganisira:
- Ndezvipi zviratidzo kana zviratidzo zvaungatarisira kuti ndingadai ndaive nazvo?
- Ndezvipi zviratidzo kana zviratidzo zvaunoda kuti ndikushevedze?
- Pane chimwe chinhu chinoda kuratidzira kuti ndinofanira kuenda pakarepo pane imwe nzvimbo yevanokurumidza kana kudana 911 here?
- Izvi zvingachinja maitiro angu ekuzvitakura here? Basa? Kuberekwa?
- Ndinoda here kuwedzerwa kuongororwa?
- Ndizvo here kana mwana wangu kana kuti ini ndichinyatsoda kutevera iyi pamuviri? Mushure mekuberekwa?
Iwe unogona kunge uchitya uye ukazununguswa uye une mamiriyoni mibvunzo uye kunetseka kunosvika kuburikidza nehuropi hwako. Ziva kuti ruzhinji rwemazuva acho, iwe nechecheche muchave zvakanaka.
Zvimwe Kukuvara
Zvakakosha kucherechedza kuti zvimwe kukuvadzwa mushure mezviitiko kana kuwira zvinodawo kurapwa, zvakasiyana kubva pamuviri.
Izvi zvinogona kureva kuti iwe unoda kuva nemimwe miedzo kana mishonga inogona kukukanganisa pamuviri wako. Apa ndiko kushanda nemudzimai wako ane pamuviri uye pamwe chete neboka rako rekurapa mune zvehutano rinokosha, asi dzimwe nguva hapana nguva yakakwana zvichienderana nehuwandu hwekukuvara kwako.
Unogonawo kuva nedzimwe nyaya dzinoita kuti uve nezviratidzo zvinotyisa. Muenzaniso unogona kunge uri shure kwekukuvara kweimwe, unogona kuona ropa mumuguta wako. Izvi zvingave zvakasikwa uye zvinotarisirwa, asi kana iwe usingazivi kuti unotarisira. Iva nechokwadi chekusimudza uye kubvunza pamusoro pechinhu chipi zvacho chakasiyana iwe unogona kuona shure kwekukuvara kwako nechiremba wako kuti uve nechokwadi chekuti wakachengeteka.
Chirevo Pamusoro pechisimba chemhirizhonga mukudzivirira
Zvakakosha kucherechedza kuti kurohwa mudumbu kunogona kubva pakuwira apo iwe chaizvoizvo unobata mimba yako panguva yekugumburwa, kubva pangozi yemotokari uko iwe ungakarova mudumbu ine airbag kana zvimwe zvakasvibiswa, kana zvinogona Ive yakananga zvakananga kumudumbu mukurwa, zvakadai sehukama hwepedyo hwemhirizhonga kana kushungurudzwa kwemuzinda. Kunyange pasina chimwe chezvizvi pfungwa dzinofadza, dzimwe nguva dzinowanzoitika pakuzvitora.
Mabasa echisimba ndeimwe nyaya. Kubata nguva yakawanda yekuita zvechisimba kutanga. Funga kuwana rubatsiro kuti ubvise iwe nevana vako kubva kumhirizhonga. Kune rubatsiro runowanikwa. Vanhu vanoda kukubatsira kuwana nzvimbo yakachengeteka kuti urarame uye uende netsoka dzako kuti uite hupenyu huri nani iwe nemwana wako.
ICDC inotsanangura kukosha kweHurumende yeHurumende yeHurumende: Kana iwe uri, kana uzive mumwe munhu, uyo akabatwa nehukama hwepedyo hwemukomana , taura neimba yako yevakadzi yakarohwa kana veNational Domestic Violence Hotline pa800-799-SAFE (7233) , 800-787-3224 TYY. "
> Sources:
> Bailey, BA (2010). Kuita zvechisimba pamwe chete panguva yekuzvitakura: kupararira, zvinokonzera, kuongorora, uye kutungamira. International Journal ye Women's Health , 2 , 183-197.
> Centres for Disease Control and Prevention. Chisimba Chishamwari Chinodiwa.
> El-Kady, D., WM Gilbert, J. Anderson, B. Danielsen, D. Towner, uye LH Smith, "Trauma panguva yekuzvitakura: kuongororwa kwekuberekwa kwevana navanaamai muhuwandu hwevanhu vazhinji." American Journal Obstetrics uye Gynecology Jun 2004.
> Ihukama hwepedyo hwemhirizhonga. Komisheni yeChishanu Nha. 518. American College yezvipfeko uye Gynecologists. Obstet Gynecol 2012; 119: 412-7.