Vana 'hockey' ice 'vane rukudzo rwekodzero, asi iyi mitambo yemitambo haisi iyo yose yekuongorora muviri uye kunodonha mazino. Inogona kuvawo nzira yakanakisisa yevana kuti vadzidze kuenzanisa uye zvemitambo . Zvakanaka here kumwana wako?
Chii Chinonzi Ice Hockey?
Ice hockey inomhanya-mhanya mukati medu mapoka maviri emakwikwi matanhatu anokwikwidzana kusundira rakaoma rubber puck muchinangwa chechikwata chekutsvaga chechikwata.
Vatambi vanoshandisa zvidzho kana tsoka dzavo, asi kwete maoko avo, kuti vaise puck pasi pechando. Mumwe gadhi anodzivirira chinangwa cheboka rake. Mapoka anogona kunge ari varume, vakadzi, kana kubatana. Mitambo yeHockey yevechiduku ine nguva mitatu yemaminitsi gumi nemaviri (vanhu vakuru vanotamba kwemaminitsi makumi maviri emaminitsi).
Ndeipi Apo Vana Vangatanga Kutamba?
Vana vaduku vemakore maviri nematatu vanogona kutanga kudzidza kudzidza. Panenge makore makumi mana, vana vanogona kutanga kudzidza zvakakosha zveHockey.
Zvaunoda Kuziva Kuti Uite Kutamba
Unyanzvi hunodiwa / hunoshandiswa: Flexibility, musimba simba, kutsungirira, kuenzanisa, nekubatana.
Zvakanakisisa kune vana vanoti: Nesimba, vatambi vematambi.
Nguva / kana ichitamba: Zuva; dzakawanda (asi kwete dzose) mukati mejira rinks rinowanikwa gore rose. USA Hockey league inoshanda gore rose.
Team kana munhu? Team.
Nhamba: USA Hockey vechidiki hockey zvigadziriswa zvevakomana uye vashandi vemakwikwi aya: Mite - 8 nemakore uye pasi; Squirt - 10 uye pasi; Pee Wee - 12 uye pasi; Bantam - 14 uye pasi; Midget Minor - 16 uye pasi; Midget Major - 18 uye pasi.
Kune mapoka-mapoka chete, mazinga ari gumi uye pasi, 12 uye pasi, 14 uye pasi, 16 uye pasi, uye 19 uye pasi.
Zvirongwa zvinogona kunge zvinonakidza, kukwikwidzana, kana kusarudza. Kunewo junior, maduku, koreji, uye mazano emakambani muU.S. uye kune dzimwe nyika.
Yakakodzera vana vane zvinodiwa zvakasiyana: Hongu. Vatambi vasingakwanisi kumira vakananga vanogona kutamba hockey yakashongedzwa, vachishandisa chidimbu chakanyatsogadziriswa kuti chiyambuke mhiri kwechando.
"Hockey inokosha" ndeyevatambi vane urema hwekukura kana zvimwe zvinodiwa. Kunewo mapoka emakamuti, mapofu, uye vanonzwa-vasina simba. Tsvaga zvakawanda pamusoro pezvose izvi paUnited Hockey.
Fitness factor: High. Sezvakaita mubhora , vatambi vanowanzoramba vachifamba. Uyezve, vanopfeka nzara yekuchengetedza gasi.
Zvishandiso: Skates, shandi, helmete, yunifomu, girafu, podhivha yekuchengetedza uye muromo, uye bhegi guru kuti riitakure zvose. Zvose izvi zvingava zvinodhura, asi vabereki vanowanzochinja kana kutengesa zvinhu zvakashandiswa. Skates inofanira kurongedzwa mushure memaawa mana kusvika matanhatu echando nguva.
Mariro: Kunze kwe (kazhinji inokosha) mari yezvigadziri, mari yechikwata kana yekambani yevana vana 8 uye kumusoro inogona kubva kubva pamadhora mazana 600 kusvika kudarika $ 3,000 pagore.
Nguva yekuzvipira inodiwa: Mitambo uye maitiro maviri kusvika katatu pavhiki kana kupfuura. Mhuri nevana pazvikwata zvekufamba, zvirokwazvo, inopedza nguva yakawedzerwa ichienda uye kubva kumitambo uye kutamba.
Kukuvadza kunogona kuitika: Ichi chinhu chinokurumidzira, kutamba mitambo, saka inogona kuva yengozi. Zvikuvadza zvinowanzoitika zvinosanganisira sprains (yehudyu, mabhe, uye chikwama), mazano, uye maziso emeso. Zvombo zvekuchengetedza nemitemo zvinobatsira kuchengeta vana muvechidiki vechidiki kuchengeteka.
Kubva munaMeyi 2014, American Academy of Pediatrics yakakurudzira kuti kutarisa kwemuviri kunongogumira kune vashoma, vatambi vekare chete (avo vane makore gumi nemashanu zvichikwira).
Gadzira pepa rekudzivirira pakurambidza kukuvara kweHockey kubva kuAmerican Orthopedic Society for Sports Medicine.
Nzira yekuwana purogiramu: Tarisai nemapaki ako emunharaunda uye reku rebazi kana ice rink kuti uone kana ichipa chirongwa chechidiki cheHockey.
Masangano uye masangano anotonga:
- USA Hockey
- Hockey Canada
Kana mwana wako achida ice hockey, zvakare edza: Roller skating kana mu-line skating; speed skating; munda hockey kana lacrosse .