Zvokudya zvechecheche
Paunenge uchienderera mberi kupa 4-5 kudya kwemukaka wemwana kana mukomana wechinoti yakasimbiswa nesimbi (24-32 ounces) uye 4 kana kupfuura mapepuni esimbi yakasimbiswa zuva roga roga, iwe zvino unogona kutanga kupa zvakagadzirwa zvakanaka, kana mishonga yakashambadzirwa kana kutengeswa kwezvokudya zvevana. Tanga nehupuni imwe yekunhuvira zvinomera, zvakadai sehairi yebhinzi, peas, squashi kana karoti uye zvishoma nezvishoma kuwedzerwa kusvika kune 4-5 maspuniki imwe kana kaviri zuva nezuva.
Tanga michero inenge mwedzi mushure mokutanga miriwo uye zvakare, zvishoma nezvishoma kuwedzera kusvika ku 4-5 maspuniki kamwe kana kaviri pazuva. Iwe unogona kushandisa zvakakanganiswa, zvakabikwa, kana michero yakagadzirwa nemakwenzi (asi ndeaya chete akazara murasi yakachena kana mvura) iyo yakave yakanyatsogadzirwa kana kuti yakaoma. Iwe unogonawo kutanga kupa 2-4 ounces ye 100% majisi emichero . Tanga nekusanganisa imwe chikamu juice ine zvikamu zviviri zvemvura uye ugozvipa mukombe chete.
Kurambidza kupa munwe kudya kana nyama uye zvimwe zvokudya zveprotein kusvikira apedza mwedzi masere kusvika mapfumbamwe. Vamwe vabereki vanotanga nyama pakutanga. Asi vana vakawanda havarati vanoda kufarira vana zvokudya zvakadai sekudya, michero, nemiriwo. Somugumisiro, vabereki vakawanda vanofamba nemhando dzakasiyana-siyana dzezvokudya vasati vatanga nyama, uye mwana wavo anowanzotora makore masere kana mapfumbamwe akwegura panguva iyoyo.
Kuti urege kuwedzera pamwe ne fluoride, gadzirira poddered / concentrated formula ne fluoridated tap tap.
Kana uri kushandisa chigadziro chekugadzirira-ku-kudya kana bhodhoro kana mvura yakasvibiswa chete, ipapo mwana wako angangoda fluoride supplements.
Mucheche wako angangodaro akasiya pakati peusiku kudyidzana nezera rino (kunyange vamwe vana vane mazamu vachiri kuyamwa vanoramba vachidya mukati meusiku). Kana zvisingaiti, uye mwana wako ari kuwana kuwedzera zvakanaka, zvishoma nezvishoma kuderedza kuti uri kuisa muhombodo husiku humwe uye zvishoma nezvishoma rega kudya ichi pamwe chete.
Zvokudya Zvokudzivirira Kudzivisa
Kudya maitiro ekudzivisa kumira kunomwisa kunyangwe usati wakagadzirira, kuisa bhodha mubhedha kana kuputira bhodhi paunenge uchinge uchidya, uchiisa zviyo muhombodo, uchipa uchi, uchishandisa soro resimbi, kupa mvura muhombodo kana mabhodhoro ekupisa microwave.
Kukura Kwemucheche uye Kubudirira
Mucheche wako angangodaro akawedzera kuberekwa kwake ikozvino. Pazera iri, unogona kutarisira kuti atevedze mitauro inonzwika, kusvika kune zvinhu, kuvhara, uye kugara pasina rubatsiro. Mumwedzi mishomanana inotevera, iye achatanga kumira achibatisisa kune zvinhu, achikwevera kuchigadziko, jabber uye kusanganisa zvigadziriswe, kusvetuka uye kutengesa zvinhu kubva muruoko noruoko.
Kana ukashandisa pacifier , ikozvino inguva yakanaka yekutanga kudzivirira kushandiswa kwaro chete kana mwana wako ari muchikwata chake, kana kuchipa zvachose. Kurambidza kushandiswa kwayo kuchabatsira kuderedza kufarira kwake. Dzivisa kupa mwana wako chibvumirano chake nguva dzose kana achichema kana kumubvumira kuti ashandise sechinhu chekuchengetedza (kupa mamwe maitiro pane, panzvimbo yakadai senguvo).
Vazhinji vacheche vanotora maviri maviri mumasikati panguva ino (kureba kweputi kunowanzosiyana zvakasiyana pakati pevana vakasiyana, asi naps inowanzova 1 1/2 - 2 maawa imwe neimwe) uye vanogona kurara nehuzhinji hweusiku (pa maawa mashoma 10-11).
Kana zvisingaiti, chengetedza kuti uve nechokwadi chokuti ane nguva yakanaka yekurara uye yakagadzira shamwari dzakakodzera dzekurara. Kana iwe usati watoita zvakadaro, ikozvino inguva yakaisvonaka yekumuendesa muchikwereti chakakwana, muimba yake kana zvichikwanisika.
Kudzivirirwa
Njodzi ndiyo inokonzera rufu rwevana. Zvizhinji zvekufa izvi zvinogona kudzivirirwa zviri nyore, uye zvino zvakakosha zvikuru kuchengetedza kuchengeteka kwemwana wako mupfungwa panguva dzose. Heano mamwe mazano ekuchengeta mwana wako akachengeteka:
- Maererano nemitemo yepamusoro yepamusoro yemotokari , unofanirwa kushandiswa nechecheche inotarisana necheche kana gutiroti yemoto. Isa iri pachigaro chemukati kusvikira mwana wako ava nemakore maviri kana kuti akabuda mushure-kutarisa kurema kana urefu hwemarefu. Usamboisa mwana wako pachigaro chepamberi chemotokari nemunhu anotakura airbag.
- Ita kuti chidimbu chake chakachengeteka: hachina kupfuura 2 3/8 masendimita pakati pemabhairi; iyo mattress inofanira kuva yakasimba uye yakakodzera snuggly muchikwereti; uzviise kure nemahwindo nemashizha; kudzivisa kuisa mahwendefa, zviputi zvakakanyiwa, kana mitsipa iri mumucheka sezvo ichigona kukonzera kusvuta.
- Iva nechokwadi chokuti kushandiswa kana kushandisa-me-down-device, zvakadai semigaro yemotokari , vanofamba-famba, uye makanda, nezvimwewo, hazvina kuyeuka nekuda kwezvikonzero zvekuchengetedza. Danaidza mugadziri kana Consumer Product Safety Commission kuti uwedzere kuronga urongwa hwekuyeuka michina.
- Isai kutonhora kwemvura yenyu inotonhora inopisa kusvika ku2 digrii F kuti kudzivirira kupisa kunopisa.
- Kuti udzivirire kukura, usambosiya zvinhu zviduku kana zvikwama zvepurasitiki mumwana wako kusvika.
- Kudzokera Kurara : isa mwana wako avete pamusana wake (dzimwe nzvimbo) kuti aderedze njodzi yeSIDS uye usambomurega ari oga pamubhedha wemvura, sachigaro chebhegi, kana chifukidzo chinyoro chinogona kufukidza chiso chake uye chinokonzera kukanganisa.
- Kudzivirira kunowira nokusasiya mwana wako oga pamubhedha kana kuchinja tafura.
- Isai fodya uye carbon monoxide detectors uye shandisa moto unogara uchidzikama.
- Kusvikira mwana wako akwegura uye muviri wake wechirwere chekudzivirirwa muviri wakasimba, ingangove pfungwa yakanaka kumuchengetedza kubva kumapoka makuru evanhu kana kuti vamwe vana vanorwara kuti vasaderedza kuonekwa kwake kune zvirwere.
- Ziva zviratidzo uye zvirwere zvekurwara: fever (sidza chiremba wevana pakarepo kana mwana wako ane nguva inopfuura 100.4 asati ava nemwedzi mitatu), kuderedza kudya, kurutsa, kusagadzikana, uye kutadza.
Kutora Mwana Wako Kuchiremba
Iwe uchange uchigara uchishanyira chiremba wevana vako mugore rokutanga rohupenyu hwemwana wako kuitira kuti kukura kwake uye kubudirira zvinyatsoongororwa. Yeuka kunyora pasi chero mimwe mibvunzo yaunogona kuva nayo kune chiremba wako usati washanya kuitira kuti usakanganwa.
Pamwedzi wechitanhatu chekuongorora, unogona kutarisira:
- Kuongorora kwakakwana kwemuviri, kunyatsotarisa muchiuno chake.
- Kuongorora kwekukura kwevana vako nekukura.
- Kuongorora kwekudya uye kurara kwezvirongwa.
- Kuyera kwehurefu hwake, kuyerwa uye musoro wakatarisa.
- Kupa mazano ekudzivirira kukuvara.
- Majekiseni: DTaP, Hib, Prevnar, RotaTeq (anogonawo kuwana HepB ne IPV kana ari kuwana mushonga wokubatanidza Pediarix).
Kuongorora kunotevera nechechechechecheche mwana wako kuchave apo mwana wako ane mwedzi mipfumbamwe.
Zvinowanzoita Matambudziko Emucheche
- Kuvharirwa: kunotsanangurwa sechikamu chemafupa akaoma, mapeti-akaita semakumbo anokonzera kurwadziwa kana kubuda ropa (kugomera kana kushungurudza kunowanzoitika) uye kwete kakawanda nekuwanda kako mwana wako ane chikwama chemuviri (vamwe vana vanoyamwisa vane BM imwe vhiki imwe neimwe). Chirwere chekutanga ndechokupa 2-4 ounces emvura kana kuti yakanatsiridzirwa prune juice kamwe kana kaviri pazuva kana nekushandura kune soy-based formula.
- Stuffy Nose / Sneezing: yakawanda kwazvo uye kazhinji inokonzerwa nekutsamwa kubva mumhepo yakaoma, utsi, kana guruva. Edza kubvisa kutsamwa kwakafanana. Iwe unogona kuedza kushandisa humidifier kana madonhwe emvura emvura mumhino.
- Kushungurudza: mavara machena anopfeka mukati mematama nerurimi uye haakwanisi kubviswa nyore nyore. Inokonzerwa nembiriso ine unyoro kwazvo uye inonatswa nyore nyore nemishonga yemishonga inonzi Nystatin kana Fluconazole.
- Rashes: inowanzosangana nechecheche uye inosanganisira mwana wemakumbo , drooling rashes, uye ganda rakasviba iro rinowanzomira pachavo risina kurapwa.
- Dry Skin: shandisa sese yakanyoro uye nyuchi imwechete kana kaviri pazuva.
- Kusvetuka: Vana vakawanda vanopfira (reflux) mushure mekudya nekuda kwekuwedzera kana kuti vhuvha inopedza chikamu chepamusoro chepamuviri. Kazhinji hachisi chinhu chaunofunga chero bedzi mwana wako ari kuwedzera uremu uye hazvisi kuita kuti afukidze kana kuvhunga. Zvimwe matanho aunotora kuti uwedzere dambudziko iri uri kudya zviduku zvishoma, kakawanda burping munguva yezvokudya, kudzivisa kuomeswa pamuviri wake kana kuti kushanda nesimba shure kwekudya. Iyo inovandudza nezera, kazhinji risina kurapwa.
- Watery Eyes: Izvi zvinowanzokonzerwa nehuvharo yakadzivhadzirwa uye hazvifungi kunze kwokunge maziso ari kutapukirwa (rega Chiremba wevana chizive kuti vanokwanisa kupa mishonga yeziso remishonga). Inowanzotsvaga iyo pachayo mwana wako asati ava nemwedzi 12.
- Sveta Rashes : yakajairika uye inowanzobuda mumazuva 3-4 ane rash rash cream. Kana iyo isiri kuvhara kana kuti yakajeka uye yakakomberedzwa nemavara matsvuku, mwana wako angave ane chirwere chemupusi uye achada antifungal cream kuti abatsire kujekesa. Simba rinoputika rinogona kudzivirirwa nekushanduka kwechirasi nguva dzose, kuwedzera mhepo yekudzivirirwa nekuchengetedza diaper kure nekukwanisa uye kushandisa sipo runyoro chete mushure mekufamba kwemuviri (kushambidza nemvura inodziya pane dzimwe nguva).
- Upper Respiratory Infections: Izvi zvinowanzoshandiswa uye zvinosanganisira zviratidzo zvepachena kana zvemavara zvinomuputi uye kukonzera uye kazhinji zvinokonzerwa nemavaraira anotonhora. Iyo yakanakisisa kurapwa ndeyokushandisa madonhe emvura emunyu emunyu uye anotsvaira bhuru kuti achengetedze mhino dzavo. Dana chiremba wevana kana mwana wako ane fever yakasimba, kunetseka kufema kana kuti hakusi kubudirira mumazuva 7-10
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