Zvinorehwa nemutemo wekunyunyisa kwePastpartum kwaamai

Kune vaamai vazhinji vane vana vatsva, kushungurudzika kwekupedzisira kwepabonde kunonyanya kunetseka. Nguva iyo mushure mokuva nemwana inogona kuva nguva yakavhiringidza uye zvakaoma kuziva "zvakajairika" saamai vatsva. Zvinosuruvarisa, kunyange zvazvo kupera shure kwepabonde kwave kwakanyanya kufanana, nevanenge 10 muzana yemadzimai vane chirwere chepfungwa yepfungwa, hachiri kutarisirwa nenzira yakakwana muhutano hwehutano. Vanaamai vazhinji vanopinda mumakumbo uye vasingagamuchiri kurapwa kwavanoda kuti vafambire, ndicho chikonzero mushure mokunge mushure mokunge uchishungurudzika chishumo chakakosha.

Chii Chinonzi Postpartum Kuora Mwoyo?

Kunyangwe zvisinganzwisisiki kupfuura nenguva yekuchinja yekuti "vana blues" mumavhiki mashomanana ekutanga mushure mekuva nemwana, chero manzwiro ekuora mwoyo, mafungiro ehupenyu, kana kushungurudzika uye kuzvidya mwoyo kunopesana nehupenyu hwomukadzi hwemazuva masere matanhatu mushure mekupera kwete chaiye.

Kushungurudzika kwePastpartum kunogona kutora mhando dzakawanda, uye zviratidzo zvakanyanyisa zvishoma zvakadai sekunyengera uye kuneta kusvika pakuzara kwepasipo postpartum psychosis, umo amai vanogona kunge vane mazano uye vanorega kurara. Mamwe maitiro ekudengenyeka kwepasipo kubva kune dzimwe nguva haasi maitiro kana kuti panzvimbo paanogona kutarisa kufunganya kana kushungurudzika. Chinokosha ndechokuti, ndechokuti chero kuchinja kwehutsika nemafungiro ari kuchinja hupenyu hwako hwezuva nezuva mushure mokunge mwana angave chiratidzo chekumuka kwepfungwa shure.

Hakusi Zvenyika Dzakarongedza Zvirongwa Zvekuongorora Kupera Kwepabonde

Kunyange zvazvo tichiziva zvakawanda pamusoro pekudengenyeka kwemashure ekuberekwa uye kuti ingakanganisa sei amai vatsva, hapana mazano ehurumende ekuongorora zvirwere. Icho chinoreva kuti vanachiremba nevamwe vanopa rubatsiro avo vanotarisira vakadzi mushure mekuita kwavo pamuviri havagamuchiri maitiro akaenzana pamusoro pekuziva uye kubata chirwere chepaspartum.

Izvi zvinosuruvarisa uye pachena, zvichityisa nokuti vazhinji vakadzi vanongoona vanachiremba kamwe chete kana kaviri mushure mekunge vaine mwana-uye isu tose tinonyatsoziva kuti chinangwa cheivo chevhiki rechitanhatu chinowanzoitika. Saka hapana mikana yakawanda iyo vakadzi vari kuwana kuti vataure zvakanyanya nevanachiremba vavo pamusoro pekuti vari kunzwa sei nekubata hupenyu mushure mechecheche.

Kunyange kana mukadzi ari kukwanisa kutaura zvinetso zvake kune chiremba wake, hapana chivimbo chokuti chiremba achaita kuti ave nechokwadi chokuti anowana rubatsiro rwaanoda nokukurumidza, zvimwe. Haasi vanachiremba vose vanobata kudengenyeka kwepaspartum nenzira imwe chete uye havasi vose vane ruzivo rwekugadzirisa chirwere chacho, saka zvakare, mukadzi anogona kupera zvachose kuburikidza nehutano hwekuputsanya.

Bhuku Rekunyunyisa Postpartum

Nezvose zvatinoziva pamusoro pekupera kwepabonde, kusanganisira chokwadi chokuti tinoda kuongororwa kwepamusoro uye kutarisira chirwere, mushumo mutsva, unonzi "Kuunza Postpartum Kuora Mwoyo kunze kweShaidows Act ya2015" kwakapedzwa zvingabatsira.

Mutemo uyu unounza hutano hunokosha kupa hurumende zvirongwa zvehutano mukana wekugadzira mapurogiramu ekuongorora nekurapa kwevasikana vose vakaberekwa uye vachipfuura nemakore ekutanga eupenyu hwavo. Yakagadzirwa naCh. Katherine M. Clark, chiito chacho chakatopfuura muHarare yeVamiririri uye Senate. Clark yakafuridzirwa neimwe basa rakaitwa muMassachusetts nevana vavo Psychiatry Access Project.

Anofunga kuti mushumo unokosha zvikuru nokuti iye zvino, mumwe chete pavanomwe vanomwe vachave nekudengenyeka kwepaspartum, asi 15 muzana chete avo vachazopora.

Tariro, chiito ichi chichava mutemo uye kutanga chirongwa chekugadzira dzimwe zvirongwa zvekuongorora uye zvirongwa zvekurapa kwevana amai mushure mekunge vaine mwana, kuitira kuti pasava amai vanowira pasi nekuputsika uye vanorasikirwa kana ari kutambura nekudengenyeka kwemashure.

Zvaungaita Kana Iwe Unofunga Iwe Une Postpartum Depression

Apo patinomiririra zuva apo kusununguka kwepfungwa shure kwepabonde uye kurapwa kunongogara kwakakwana, sezvinofanira kuva, kana iwe uchifungidzira kuti une dambudziko re postpartum, tapota usazeza kuwana rubatsiro rwaunoda. Kana iwe uri mumwe wevakadzi 400 000 avo vanozoonekwa kuti vane dambudziko rekupera kwepabonde gore rino muUnited States moga, tapota taurai nachiremba wenyu kana kudana hotline iyo inogona kukubatanidza nemari munzvimbo yako.