Kuchengetedza mwana wako asati aine hutano ndeimwe yemabasa epamusoro ekuberekwa kwemubereki. Nemhaka yokuti vakaberekwa mambakwedza, vacheche vasati vasvika vane maitiro emumasimba emumishinari uye vanorwara nyore nyore kupfuura vacheche vakazvarwa panguva. Nguva yehutano neyemaperembudzi inogona kuva nengozi kuvana vasati vasvika, kunyanya mukati megore rokutanga rehupenyu.
Kunyange zvazvo vavengi vanorwara kakawanda kupfuura vamwe vana, vabereki vanogona kutevera matanho mashomanana akachengetedza kuchengeta mwana wavo ane utano.
1. Shamba Maoko Kazhinji
Kushambidza maoko ako ndiyo nzira yakanakisisa uye inonyanya kukosha yekuchengetedza mwana wako asati atova noutano. Kushambidza maoko kunobvisa zvirwere zvaunosangana nazvo sezvaunofamba nezvemabasa ako ezuva nezuva.
Paunoshamba maoko ako, shandisa sese nemvura inodziya. Bvisa maoko ako pamwechete uye ita nechokwadi chekushambidza zvikamu zvemaoko ako kwemaminitsi anenge gumi nemashanu. Dya nemucheka wakachena kana mapepa. Iwe unogona kushandisa doro-based hand sanitizers kana iwe usingagoni kushamba maoko ako.
Shamba maoko ako pose pavanenge vanyoroka uye mushure mekunge shanduka imwe neimwe ichinjeka kana rwendo rwokuenda kuchivanze. Dzimwe nguva dzinokosha dzekushambidza maoko kana kushandisa sanitizerisa maoko dzinosanganisira:
- Apo chikoro-vana vakura vane kudzoka kumba vachibva kuchikoro
- Paunodzokera kumusha kubva kune ipi zvayo
- Mushure mekumanikidza gasi
- Mushure mokubata zvinonaka zvekudya
- Mushure mokubata mumwe mwana
- Mushure mekucheka kana kumhino kuputika
2. Bvunza Pamusoro peRIVV Vaccine
Kufuridzira syncytial virus (RSV) inogona kuparadza vana vasati vasvika.
Kunyange zvazvo hutachiona hunokonzera kutonhora kwakaipa muvanhu vakuru nevana vane utano, zvinogona kukonzera kunetseka kufema muvatungamiri uye ndiyo nhamba imwe yezvikonzero zve rehospitalization.
Kushamba maoko ndiro rokutanga rekudzivirira kurwisa RSV, asi mwana wako anogonawo kukodzera mishonga yekudzivirira RSV inonzi Syagis.
Kazhinji inonzi mushonga we RSV, Synagis haisi chirwere chenyu chechokwadi asi ine mishonga inogadzirwa nehutachiona hwe RSV. Izvo zvipfuti zvinopiwa mwedzi wose mukati meRSV nguva yekuchengetedza preemie yako pamusoro pegomba.
Hasi vese preemie vanoda RSV shots, uye makambani einishuwarenzi anongotanga kurapa kunodhura kwevana vachembera zvikuru yezvinetso zvakakomba. Mwana wako asati azvarwa angave akakodzera kudzivirira RSV kana iye:
- Vakanga vasiri masvondo makumi matatu makumi matatu nemashanu pakuberekwa
- Ichange iri pasi pemwedzi mitatu kusvika ku6 pakutanga kweRVV
- Une mwoyo wemwoyo kana chirwere chisingagumi chemapapu
- Pane zvimwe zvinokonzera njodzi, kusanganisira kuberekwa kakawanda, kusvibiswa kwoutsi hwefodya, kutaridzirwa kuchikoro-vana vane makore, kana mhuri yehutachiona
3. Tora Kuputika Kwemvura
Kufanana neRVV, chirwere ichi chinogona kuita kuti vana vasati vasvika varwere zvikuru. Chirwere chepfupa chinowanikwa, asi chinogamuchirwa chete kuvana vakwegura kudarika mwedzi mitanhatu. Kana wako preemie achange asingapfuuri kwemwedzi mitanhatu panguva yehutano yegore, zviri kwauri kuti umudzivirire kubva kurwere.
Mukuwedzera pakushambidza maoko ako, zvinokosha kuti ani nani anouya akasangana nemwana wako awane chirwere chepemukirwe yegore. Vabereki, vanotarisira, uye vakoma vakoma vose vanofanira kuwana chirwere ichi kuti chidzivirire kutora chirwere ichi uye kuchipfuura ichienda ku preemie.
4. Dzivisa Mapoka
Iko kufara kukuru apo mwana mutsva akaberekwa, uye shamwari neshamwari dzose dzichava nehanya nekusangana nekusvika kwatsva. Kana mwana wako akazvarwa asati apera, zvakadaro, hutano hwemwana wako hunofanira kunge huri pamusoro pekutanga. Dzivisa kutora mwana wako mutsva kumisangano yakazara, uye vave nevashanyi vashamba maoko avo pakarepo pavanopinda mumba mako. Kumbira shamwari nemhuri kuti vagare kumba kana vane zviratidzo zvinotonhora kana zvirwere kurinda mwana wenyu.
Kusvikira mwana wako akasimba uye chiremba wevana vako anokupa chiedza chine ruvara kuti usunungure kunze kweimba kakawanda, usatora mwana wako munzvimbo dzakazara. Vana vachangoberekwa vakaberekwa nguva isati yasvika vanofanira kugara kure:
- Zvitoro zvekutenga
- Kereke kana mazvikokota
- Kuungana kwemhuri huru
- Zvikoro uye zvivako zvemasikati
5. Usasvuta
Kubudisa utsi hwefodya kunoisa mwana wako pangozi yezviitiko zvakawanda, kusanganisira RSV nedzimwe zvirwere zvokufema. Zvakakunakira iwe nemwana wako kana iwe usingasvuti.
Kana iwe utsi, pane matanho aunogona kutora kuti kuderedza kusununguka kwemwana wako uye kuderedza dambudziko rezvirwere zvokufema:
- Usambofa utsi mukati memusha.
- Usambofa utsi mumota nemwana wako mukati.
- Pfeka jekete kana shati refu-refu kana iwe utsi. Mushure mekunge utsi, bvisa jekete uye ugeze maoko ako.
- Kusvikira mwana wako akwegura, usashanyira musha wemunhu wese anosvuta mukati.
> Sources:
> Linden, Dana, Paroli, Emma Trenti, naDonon, Mia Weschler. Vavengi: The Essential Guide yeVabereki Vemazuva Ekutanga. 2nd Ed. Gallery Books. Mbudzi 2010, New York.
> Kuchengetedza Kurwisa Fluenza (Flu): Mazano Kune Vatarisiri Vechiduku Vechiduku. CDC.gov. https://www.cdc.gov/flu/protect/infantcare.htm.
> Synagis chii? MedImmune. https://www.synagis.com/hcc/what-is-synagis/overview.html.