Kune dzakawanda nyaya nenyaya dzekutsvakurudza pamusoro pezvinotyisa vana vanotarisana pavanopedza nguva yakawandisa pane zvigadzirwa zvemagetsi. Asi pane zvishoma zvishoma nezvehuwandu hwehuwandu hwekrini hunogona kuva nevanhu vakuru, kunyanya apo vanhu vakuru ava vabereki.
Zvakajeka, zvisinei, kuti vabereki vakawanda vari kudarika mucheteri nguva. Tsvakurudzo ye 2016 neHow Common Sense media inoratidza kuti mubereki wevamwe vevanhu gumi nevaviri nevechiri kuyaruka vanoshandisa maawa anopfuura mapfumbamwe pazuva mushure mekona.
Kunyange iwe ungave uchifunga kuti ndeyekuti vanhu vakuru vanofanira kunge vari pakombiyuta yemabasa avo, tsvakurudzo yakawana kazhinji kanda skrini nguva yakange yakabatana. Kutaura zvazviri, vabereki vakati 82 muzana yenguva iyo vabereki vanopedza pazvigadzirwa zvemagetsi zvakagadzirirwa kune peji pepa media.
Pasinei nehuwandu hwemaawa vabereki vanopedza pamagetsi avo, 78 muzana yavo vanofunga kuti vakanaka tekorogiyamu mienzaniso yevana vavo. Asi muzvokwadi, nguva yose iyo vabereki vanopedza mushure mezvikwangwani zvinogona kuisa muenzaniso wakaipa kuvana.
Zvinonzi Vabereki Vari Kuita Padziviriro Dzadzo
Kuongororwa kunoratidza vabereki vazhinji vari kupedza nguva yavo yekuvharavira vachitarisa TV-kupfuura maawa matatu pazuva, paavhareji. Asi vabereki vanotaura kuti vari kutorawo awa nehafu pazuva vachitamba mitambo yemavhidhiyo uye imwe nguva pamafambisirwo evanhu.
Maminetsi gumi nemashanu chete pazuva aipedza kuverenga mabhuku pane e-readers. Mawebhusayithi eWebsing Browsing akatora nguva inopfuura awa nehafu uye inenge awa nehafu chete yakashandiswa pamabasa anobatanidza basa.
Vabereki Vanonetseka Pamusoro pemigumisiro yeSvondo Nguva pavana
Kunyange zvazvo vabereki vakawanda vasingaratidzi kunetseka nezvekanguva yavo yekuvhara, vazhinji vavo vari kunetseka pamusoro pemagetsi emwana wavo anoshandisa . Makumi makumi manomwe nemanomwe kubva muzana pakati pevabereki uye makumi matatu nemapfumbamwe muzana yevabereki vari kuyaruka vanofunga kuti mwana wavo anowedzera nguva yakawanda paIndaneti.
Vakawanda vavo vakaratidza kuti vane hanya nehuwandu hwemagariro evanhu hunogona kukuvadza mufambiro wemwana, kusavhiringidza kutarisa, kukanganisa chiso nechiso kushamwaridzana , nekuderedza kuita basa. Kutsvakurudza kunotsigira izvo zvinonetsa, kutaura kuti yakawanda yakavharidza nguva inoisa vana pangozi yehutano hwakasiyana-siyana hwepfungwa nehutano, nhau dzevanhu, uye matambudziko ezedzidzo.
Vanopfuura hafu yevabereki vose vakazvidya mwoyo nevechiri kuyaruka vangave vakapindwa muropa nekombiyuta. Izvo zvakarewo kunetseka kwakakodzera kwevechidiki vakawanda vanotambura kushanda mukushaikwa kwezvinhu zvemagetsi.
Zvinosuruvarisa, vamwe vana vari kurasikirwa nehutano hwehutano hwevana. Panzvimbo pokupedza nguva neshamwari, varikutaurira kune vasingazivi paIndaneti uye pane kutamba kunze, vari kutamba mitambo yemavhidhiyo.
Ngozi Dzakanyanya Kuzvarwa Kwevabereki Nguva
Kunyange zvazvo vabereki vachizvidya mwoyo pamusoro pevana vavo gumi uye vechidiki vanopedza nguva yakawandisa pane zvigadzirwa zvavo zvemagetsi, zvinoratidzika kunge zvisinganyanyi kunetseka pamusoro pekuti nguva yakawanda yekrini ingakanganisa sei upenyu hwavo pachavo.
Vakuru vanopedza maawa zuva rega roga vachishandisa zvigadzirwa zvemagetsi zvinogona kutarisana nevakawanda zvinokanganisa zvinokonzerwa nevana, kusanganisira kuwedzera kuwanda, kubata kurara, kushungurudzwa kwemaziso, matambudziko emusoro nemutsipa, nekudzikisa hutano hwevanhu.
Asi, zvichida dambudziko guru rezvose nderokuti nguva yakawanda pane zvigadzirwa zvemagetsi zvingave zvichikanganisa ukama hwevabereki nevana vavo.
Apo vabereki vari kutarisa pafoni dzavo, pane kupa vana vavo vechidiki chisarudzo chavo, kushamwaridzana kwavo kunoshandiswa. Kana, kana mhuri ichigara mumakamuri akatsaurwa ichicherechedza pachavo mavheti, pane mikana shoma yekubatana.
Kunyangwe iwe uri kutarisa TV mune imwe nzvimbo, svondo rinopedza mitambo chaiyo. Kana iwe uchida chaizvo kupedza nguva yakanakisisa nemwana wako ari kuyaruka , basa rinobvumirana, sekutamba kubata kana kuenda kune kufamba, zvichava zvakawanda zvinobudirira.
Vabereki Vanoshandisa Zvikwereti Ivai Nevana Vanoshandisa Mavara
Zvidzidzo zvinoratidza vabereki vanopedza nguva yakawanda pazvigadzirwa zvavo zvemagetsi zvishoma zvishoma kuti vatarise nguva muchecheche yevana vavo nguva. Izvozvo zvinonzwisisika sezvo zvakaoma kuvimbisa mwana wako kuti arege kutamba mitambo yemavhidhiyo kana waiswa kune Xbox mune imwe nzvimbo.
Asi zvakakosha kufunga nezvedzimiro zvaunenge uchidzidzisa mumwana wako. Vatsvakurudzi vakaona kuti vana vaduku nguva yekuongorora maitiro vanowedzera kuva vanhu vakuru. Kana mwana wako achitarisa maawa masere eTV pazuva pazera remakore gumi, anogona kunge akatarisa maawa masere eTV pazuva pazera remakore makumi maviri nemashanu.
Iyo iri pakati nepakati pemakore ekuyaruka ndeye nguva yekugadzirisa inoratidzirwa nehuwandu hwekuchinja huripo. Zvakawanda zvezviito izvo mwana wako anowedzera munguva ino zvinogona kuiswa mukati mehupenyu.
Kuisa muenzaniso usina kunaka kune mwana wako iye zvino-uye uchimubvumira kuti atore nguva yakawanda yekuona-angave nemigumisiro yeupenyu hwose. Zvakakosha kuti mwana wako awane unyanzvi hwaanoda kuti ave munhu mukuru anokwanisa. Uye zvichida haazokwanisi kurarama hupfumi uye hupenyu hwakazara kana achigara achisungirirwa pahwindo.
Nzira Yekutarisa Sei Kushandisa yako Electronics
Iwe haufaniri kuvhara madivhidhiyo emagetsi kana kusunungura kubva pane zvose nguva yose. Asi zvakakosha kubatsira mwana wako kuvaka ushamwari hwakanaka nemagetsi.
Dzidzisai kuti teknolojia ndiyo chinhu chinobatsira uye zvemagetsi zvinogona kubatsira zvinangwa zvakawanda muupenyu hwake. Asi ivai nechokwadi kuti michina yemagetsi haisi mhuri yako chete yekuvaraidza nekukurukurirana.
Hezvino iwe unogona kuva sei muenzaniso wakanaka wemwana wako:
- Ita mitemo yemhuri pamusoro pemagetsi. Panzvimbo pokuisa mitsara chete pamashandisirwo emagetsi emwana wako, itai mitemo yevose . Kutaura, "Hakuna mafoni emahombekombe eusiku," kana "Hapana kutumira mameseji mumotokari-kunyange kana iwe uri mutakure," kunogona kubatsira kusimbisa tsika dzakanaka kune vose.
- Usaita misi-maitiro. Zvinogona kuedza kutumira mameseji paunotarisa TV kana kupona nepakati pevhidhiyo paunenge uchitaura nemumwe munhu, asi misi-tasking inyaya yakaipa. Zvidzidzo zvinoratidza huwandu hwekutengesa zvinokuvadza kufunganya, kurangarira, nekubudirira. Iwe zvechokwadi hausi kuti mwana wako atore pamitiro iwoyo wakaipa nokufambisa webhu iwe paanoita basa rake rechikoro kana kuongorora foni yake paanenge ari mukirasi.
- Iva nemabiko asingabatsiri. Ita nguva yekudya pamusoro pezvokudya uye kukurukura. Kunyange kana mwana wako achidya kudya kwekudya patafura ari oga, musamurega achishandisa magetsi ake. Kurudzirai vose vari mumhuri kuti vasarudze nguva yekudya musina zvikwangwani.
- Rongedza mabasa asina shanda. Iva netsika yekuita mabasa asina skrini, sekuverenga bhuku. Asi zvakare, ita kuti uve muitiro wekuita zvinhu zvisingaoneki nemhuri. Tamba mitambo mitambo pamwe chete kana kuenda kunofamba kumavhiki ekupedzisira.
- Bvisa ruzha rwemashure. Mhuri dzakawanda dzinopinda mutsika yekuchengetedza terevhizheni kune ruzha rwenzira. Asi, kuita kudaro kunogadzira muenzaniso usina kunaka we mwana wako. Bvisa ruzha rwenzira uye tendera kukurukurirana-kana kunyange imwe nguva yakanyarara.
- Ngwarira maitiro ako digital. Kuziva tsika dzako uye muenzaniso wauri kugadzirira mwana wako ndicho chinhu chinokosha pakuva muenzaniso wakanaka. Kana iwe uchinetseka kupedza nguva nemwana wako pasina foni yako mumaoko ako kana iwe uri kurasikirwa pasina internet, mwana wako achabata pamitemo yako yakaipa. Ngwarira kuti inguva yakawanda yei iwe uri kutora kumafaira ako zuva roga rega uye ucheke sezvinodiwa.
- Cherechedza dhijikiti ye digital . Kana kuvhara shure nguva yako yekrini hakuiti kuitika, funga dhijitodhini. Bvisa pane zvose uye usabvumira ani zvake mumhuri kuti ashandise zvikwangwani. Pasinei nokuti iwe unosarudza kuita iyo Mugovera mumwe woga woga kana kuti unosarudza kubvisa zvidzidzo kwevhiki imwe chete, digital detox inogona kubatsira vose.
Miitiro Yakanaka Inotanga Nawe
Hazvina kukwana kuisa mitemo yevana vako vanogadzirisa nguva yavo yekuvhara. Iwe unofanirwa kuve nemuenzaniso wehutano tsika kana iwe uchida kuisa mwana wako kuti abudirire.
Miitiro yakaipa yema digital inogona kukurudzira iwe uye zvishoma nezvishoma, kutora hupenyu hwako. Kana iwe uchimuka usiku kuti uone smartphone yako kana iwe uri kupukunyuka kuburikidza nehuwandu hwemagariro pazvitsigiro, iwe uri muenzaniso wakaipa kumwana wako wechidiki.
Kana iwe uchinetseka kuisa smartphone yako pasi, kana iwe unoziva kuti iwe unoratidzika une dambudziko rekuenda kure nemakona, tsvaga rubatsiro rwezvenyanzvi. Taura nachiremba wako kana kuronga kusarudzwa kwaunoita noutano hwepfungwa.
Zvakakosha kuratidza mwana wako kuti unoziva nharo uye unoda kutora chero matanho anodiwa kuti uve mubereki akakanakisisa uye unhu hwakanaka hwemuenzaniso unogona kuva.
> Sources:
> Busschaert C, Cardon G, Cauwenberg JV, et al. Kucherechedza uye Kufanotarisa Kwepurogiramu Nguva Kubvira Pakutanga Kuyaruka Kukura Kwevanhu Vakura Kubva: Kudzidza Kwegore Kwegumi. Zvinyorwa zveMakore ekuyaruka Utano . 2015; 56 (4): 440-448.
> Lauricella, AR, Cingel, DP, Beaudoin-Ryan, L., Robb, MB, Saphir, M., & Wartella, EA The Common Sense census: Vabereki vane mari yevane gumi nevaviri . San Francisco, CA: Common Sense Media. 2016.
> Schoeppe S, Rebar AL, Pfupi CE, Alley S, Lippevelde WV, Vandelanotte C. Maitiro evanhu vakuru vemazuva ano anoita sei maonero avo pamiganhu yenguva yekrini yevana? Chidzidzo chemuchinjikwa. BMC yehutano hwehupfumi . 2016; 16 (1).
> Stanford. Mamiriyoni multitaskers anobhadhara mutengo wemagariro, Stanford kudzidza inoratidza. Stanford News. August 24, 2009.